Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
Lindy Schlabach - Christian Mindset & Weight Loss Coach
136 episodes
1 day ago
“Don’t copy the behavior and customs of this world but let God transform you into a new person by changing the way you think.” —Romans 12:2 1. Faith Sets the Foundation - Faith gives your “why” a purpose that lasts. 2. Nutrition Supports the Mission -Faith sets the purpose — but nutrition fuels the mission. Here’s what that looks like practically: Eating balanced meals that include lean protein, whole carbs, and healthy fats.Choosing foods that give energy, not comfort.Staying hydrated,...
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“Don’t copy the behavior and customs of this world but let God transform you into a new person by changing the way you think.” —Romans 12:2 1. Faith Sets the Foundation - Faith gives your “why” a purpose that lasts. 2. Nutrition Supports the Mission -Faith sets the purpose — but nutrition fuels the mission. Here’s what that looks like practically: Eating balanced meals that include lean protein, whole carbs, and healthy fats.Choosing foods that give energy, not comfort.Staying hydrated,...
Walking with God- How 8,000 Steps Can Strengthen Your Faith
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
10 minutes
2 weeks ago
Walking with God- How 8,000 Steps Can Strengthen Your Faith
Micah 6:8 “ He has shown you, o mortal, what is good. And what does the Lord require of you? To act justly and to walk humbly with your God.” walked where He went, walking is biblical and something we vastly under-rate. 1️⃣ Walking Is Biblical 2️⃣ Movement as Prayer Time 3️⃣ Steps of Faith, Not Just Fitness How can you walk this out in daily life? Commit to a no phone or music Prayer Walk: dedicate the first 5 minutes to prayer.Take some Scripture Steps: meditate on a verse ...
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
“Don’t copy the behavior and customs of this world but let God transform you into a new person by changing the way you think.” —Romans 12:2 1. Faith Sets the Foundation - Faith gives your “why” a purpose that lasts. 2. Nutrition Supports the Mission -Faith sets the purpose — but nutrition fuels the mission. Here’s what that looks like practically: Eating balanced meals that include lean protein, whole carbs, and healthy fats.Choosing foods that give energy, not comfort.Staying hydrated,...
