Her Revision is a podcast for women rewriting the stories they tell themselves and that the world tells them. Hosted by Jasmine Lashae, this show is for the ones evolving out loud — the women learning, unlearning, and becoming in real time.
Each week, Jasmine dives into raw conversations about self-growth, faith, love, boundaries, and purpose with the honesty of your big sister and the wit of your homegirl. It’s about revising your life narrative — not because you failed, but because you’ve grown.
This is your space to pause, reflect, and come back stronger. Tap in every Monday for a word that reminds you: you have permission to change.
🎧 Listen anywhere you get your podcasts.
📰 Subscribe to the Rewritten newsletter for more reflections: rewrittenthoughts.substack.com.
Hosted on Acast. See acast.com/privacy for more information.
Her Revision is a podcast for women rewriting the stories they tell themselves and that the world tells them. Hosted by Jasmine Lashae, this show is for the ones evolving out loud — the women learning, unlearning, and becoming in real time.
Each week, Jasmine dives into raw conversations about self-growth, faith, love, boundaries, and purpose with the honesty of your big sister and the wit of your homegirl. It’s about revising your life narrative — not because you failed, but because you’ve grown.
This is your space to pause, reflect, and come back stronger. Tap in every Monday for a word that reminds you: you have permission to change.
🎧 Listen anywhere you get your podcasts.
📰 Subscribe to the Rewritten newsletter for more reflections: rewrittenthoughts.substack.com.
Hosted on Acast. See acast.com/privacy for more information.
Even when I don’t have a full episode in me, I still got a word for y’all.
This Off the Page moment is all about community — and how isolation can feel like peace until it becomes hiding. We love to say we’re “protecting our peace,” but sometimes that’s just fear wearing a self-care outfit. The truth is, healing needs people too. You can rest, reset, and recharge alone, but you weren’t meant to stay there forever.
Take this as your reminder to find your people, lean into your support system, and stop trying to do life all by yourself. You don’t have to earn community. You just have to let yourself be seen by it.
If this resonated, share it with someone who’s been pulling away.
✨ Mentioned in this episode:
🎧 Listen to more episodes of Her Revision Podcast:
📰 Join the newsletter — Rewritten by Jasmine Lashae:
https://rewrittenthoughts.substack.com
🎶 Vibe with the Her Revision Mood Board Playlist:
https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6?si=JT4-qIWoTcWb9aI-JR8d7w
📲 Connect:
Instagram — @jasmine.lashae_
Threads — @jasminelashae0105
We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.
💬 Take the quick listener survey here.
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There comes a point where you stop running every decision through a focus group.
Not because you don’t care what people think — but because you finally trust that peace is confirmation enough.
In this episode, Jasmine Lashae breaks down what it really means to build self-trust, stop outsourcing your confidence, and quiet the noise long enough to hear your own clarity. We’re talking about:
This one’s for the woman who’s tired of waiting for a green light that God already gave her.
✨ CONNECT WITH HER REVISION
🎧 Listen on Spotify:
Her Revision Podcast on Spotify
💌 Subscribe to my Substack:
rewrittenthoughts.substack.com
🎶 Stream the official Her Revision Playlist:
📱 Follow me:
TikTok — @jasminelashae0105
Instagram — @jasmine.lashae_
Podcast IG — @herrevisionpodcast
🎙 More from Jasmine Lashae:
herrevision.com (coming soon)
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He wasn’t loud. He wasn’t cruel. He listened. He cared — or at least, he sounded like he did.
But somewhere between the deep conversations and “I understand,” you started feeling smaller.
That’s the thing about The Good Guy Complex — it’s not toxic in the obvious way. It’s tidy. It’s emotionally aware. It’s the kind of manipulation that hides behind calmness and care.
In this episode of Her Revision Podcast, Jasmine Lashae breaks down how emotional fluency can turn into control, why “nice” doesn’t always mean safe, and how to recognize when someone’s using self-awareness to protect their image, not your heart.
Because peace without honesty? That’s not peace. That’s performance.
Listen now to “The Good Guy Complex: And Why It’s Still Manipulation” — streaming everywhere you get your podcasts.
🎧 Spotify | Apple Podcasts | YouTube
For more reflections and raw storytelling, read my latest post on Substack → rewrittenthoughts.substack.com
Connect with me on:
📱 TikTok: @jasminelashae0105
📸 Instagram: @jasmine.lashae_
🧡 Threads: @jasmine.lashae_
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In this episode, Jasmine Lashae unpacks money wounds—those emotional flashbacks that make us panic after spending, obsess over getting it back, or feel guilty for wanting nice things. She breaks down how scarcity shapes our habits, the difference between discipline and distress, and how to build financial peace without losing faith.
If you’ve ever said “I’ll make it back” after spending or felt shame just for swiping your card, this one’s for you.
💡
Topics:
💸
Free Resources Mentioned:
Credit Help
Budgeting & Planning
Mindset & Money Education
Faith & Financial Peace
Support & Guidance
Connect with Jasmine Lashae:
🎧 Her Revision Podcast — a space for women rewriting the stories they tell themselves.
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This Off the Page episode is for the girl who keeps wondering if she missed her moment. The one who’s been feeling late, overlooked, or like she’s not doing enough.
You didn’t fall off.
You didn’t fumble.
You just been watching too many people rush through their process — and calling it purpose.
In this quick word, I’m unpacking what it really means to be on time for your life — even when it looks slower than everybody else’s. We talk pace, peace, and why you gotta stop letting panic be your compass.
Let the rushers rush. We’re building solid over here.
🔗 Mentioned:
No links or resources mentioned in this one — just straight from the heart.
💌 Stay Connected:
→ Subscribe to Rewritten on Substack
→ Follow me on TikTok: @jasminelashae0105
→ Follow on Instagram: @jasmine.lashae_
→ Want more of these? Rate + review the pod and let me know.
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In this episode of Her Revision, Jasmine Lashae gets all the way real about the quiet things we avoid — the decisions, the boundaries, the truths — and how avoidance often disguises itself as peace, rest, or even loyalty. From untangling your worth from being the “teacher,” to naming the emotional clutter that keeps you stuck, this episode is a spiritual gut check. No fluff. No performative softness. Just truth, reflection, and that loving push you’ve been avoiding.
🔹 What You’ll Hear in This Episode:
📝 Journal Prompts from the Episode:
What’s the hard thing I keep putting off — and what am I afraid it will change if I finally do it?
What’s something I’ve been calling “rest” that’s actually avoidance?
What identity am I still tied to that no longer reflects who I am becoming?
🎧 Listen + Subscribe:
Available on all streaming platforms — make sure to follow, rate, and share
📬 Stay Connected:
💿 Vibe with the Playlist:
Pair this episode with the curated Her Revision Spotify playlist — soul, R&B, and real ones only:
🔁 Share the Love:
If this episode hit home, don’t keep it to yourself:
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This episode is personal. Lately, it’s felt like everything around me has been trying to teach me something. Instead of rushing through the month, I decided to slow down and study myself. I created my own September Curriculum. And in this episode, I’m breaking it all down.
I’m reflecting on a powerful passage from Blues People by LeRoi Jones. I talk about the beauty of Black expression, how signs have been showing up in my life, and why I’m leaning into this moment as a student of my own growth.
This is a diary-style episode. Honest, reflective, layered. Just me and the mic.
🔑 Topics We Get Into:
📚 Books I Mention:
🎧 This episode is for you if:
💌 Subscribe to the Substack:
For essays, updates, and deeper thoughts I couldn’t fit in the episode
→ rewrittenthoughts.substack.com
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Episode Summary:
This episode is for the woman who’s tired of performing peace but not actually feeling it in her body. For the one who keeps asking God for change but knows deep down it’s time to change how she shows up too.
In this raw and reflective episode, I’m walking you through the very real shift I’ve been making lately — not just in what I say I want, but in how I actually live. We’re talking:
It’s layered. It’s honest. It’s not me trying to be “soft life” or perfect — it’s me becoming my own safe space in real time.
Why This Episode Matters:
We say we want different, but keep doing the same thing. This episode is your nudge to switch it up — in your prayer life, in your patience, in your posture, in how you imagine the next version of yourself.
Segments Include:
✨ God check-in: Praying with honesty, not performance
🧠 Self-work: Pausing before you let offense or ego spiral you
💘 Dating files: Letting your femininity be full, not palatable
⏳ Timing talk: Choosing preparation over panic while you wait
🎨 Imagination Station: Dreaming without control
Takeaway Quote:
“One different decision really can change your direction. Don’t wait for permission to live a life that actually feels good to your body.”
Listen Now On:
Spotify | Apple Podcasts | Substack | Wherever you tune in
🎧 Plus: Tap the latest Her Revision Radio playlist to carry this episode’s energy into your day.
📝 Subscribe to rewrittenthoughts.substack.com for weekly letters from me — raw, grounding, and always honest.
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This episode is for the woman who’s tired of packaging herself just to be picked. Tired of being the most understanding, most flexible, most available version of herself.. just to maybe get chosen. Jasmine Lashae gets real about what happens when you stop waiting to be picked and finally start choosing you.
Whether it’s in love, friendships, career, or family dynamics..the exhaustion is real. This is your permission slip to lay it down. The performance. The pressure. The need to be palatable. And reclaim your worth outside of being selected.
In this episode, we cover:
✨ Call to action:
If this episode hit, text it to a friend. Share it in your stories.
And ask yourself this week: Where am I still trying to be chosen?
Listen to the Her Revision Mood Board Playlist on Spotify:
Links:
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Hey y’all. Welcome back to Her Revision Podcast.
This is an Off the Page episode, which is basically the audio version of a journal entry. It’s where I pause, check in, and share whatever’s been sitting heavy or tugging at my spirit. No full-blown structure, just honest reflection in real time.
In today’s episode, I’m talking about something that’s been on my heart. Lately, I’ve had a lot going on, but not necessarily in the direction I thought I would. And it’s been making me ask some real questions.
Can priorities change without it meaning I’m falling off?
What happens when something I love doesn’t feel like the center of my life right now?
Am I allowed to shift without it meaning I’m out of alignment?
If you’ve been feeling that quiet tug like you’re expanding, but not exactly where you thought you would, this one’s for you. You’re not lazy, you’re not lost. You might just be in a new season.
Let’s stay connected:
📝 Substack: rewrittenthoughts.substack.com
🎧 TikTok: @jasminelashae0105
📸 Instagram: @jasmine.lashae_
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Have you ever looked up and realized you don’t even recognize yourself anymore?
This episode is for the woman who’s poured herself into everyone else. Relationships. Friendships. Family. Work. Always showing up. Always bending. Always giving. Until there’s barely anything left of you.
I’m talking about what it feels like to love someone so hard that you go missing. About the relationship that cracked me open. About the miscarriage, the cheating, the over-functioning. About how trying to be someone’s peace left me in pieces.
This isn’t just about romantic love. We’re naming all the places we go missing. In jobs. In friend groups. In family roles. And most importantly, we’re walking through what it takes to come back home to yourself.
This episode is truth. It’s healing. It’s the moment you stop disappearing.
In This Episode:
Mentioned in This Episode:
💛
Let’s Stay Connected:
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In this episode:
This is not a pep talk. This is a full on spiritual read. If you’ve ever caught yourself shutting down when someone gives you feedback, isolating yourself when you feel misunderstood, or calling everything “disrespect” just because it rubbed your ego wrong, this one is for you.
We’re talking about how ego creeps into your friendships, your goals, your purpose, and your growth. And more importantly, how to kill it before it kills everything good God is trying to do in your life.
Topics include:
This is your reminder that you can’t evolve if you flinch every time someone challenges your behavior. You’re not being attacked. You’re being invited into alignment.
Take what you need. Leave what you don’t. And let this one sit in your spirit a while.
Connect with me:
TikTok: @jasminelashae0105
Instagram: @jasmine.lashae_
Substack: rewrittenthoughts.substack.com
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So boom… I had to call myself out.
In this Season 3 premiere, we’re unpacking what I like to call “Lazy Hoe Energy.” Not in the hot girl, city girl way—but in the I’ve got a dream but no discipline, I know better but I’m not doing better, I keep waiting on God but I’m not even showing up for myself way.
If you’ve ever felt:
– Motivated at 9am, spiraling by 3pm
– Inspired by the vision, but allergic to the work
– Stuck in a loop of “I’ll start next week” energy…
Then yeah. This episode is for you.
We’re talking self-sabotage, soft life illusions, inconsistent effort, and why I had to stop romanticizing the breakthrough and start actually building it.
This ain’t a call-out. This is a call-in—to your routine, your purpose, and your grown woman version of consistency.
Let’s revise, for real this time.
🔗 RESOURCES + LINKS:
• Subscribe to my Substack: rewrittenthoughts.substack.com
• Follow me on IG: @jasmine.lashae_
• TikTok: @jasminelashae0105
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Today’s episode is personal.
I am pulling the curtain back on all the ways I, and so many of us, have been shrinking ourselves without even realizing it.
Shrinking our personalities.
Shrinking our dreams.
Shrinking our energy to make people comfortable.
And the truth is, it is exhausting.
You were never meant to be digestible for everybody.
You were meant to be full. Whole. Loud. Deep. Playful. Passionate.
In this season finale, I am talking about what happens when you finally decide to stop editing yourself down, stop shrinking your light, and start showing up fully, even if it makes people uncomfortable.
I am closing out this chapter with gratitude, growth, and a promise.
The next version of me you hear?
She is not playing it safe anymore.
Thank you for growing with me through every season.
I will be back Tuesday, June 3rd for my one-year anniversary episode, and trust me, the shift is already happening.
In the meantime, stay connected with me on Substack: rewrittenthoughts.substack.com
P.S. If this episode spoke to you, share it with a friend who needs the reminder too. We are not shrinking anymore.
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Segment: Off the Page
Episode Title: Show Up Anyway
Host: Jasmine Lashae
Hey friend. Welcome to Off the Page, the part of Her Revision where I slow it down and share a quick word that’s been sitting on my spirit. These are the short episodes. No fluff. No filter. Just me and you.
In this episode, I’m talking about the power of showing up even when you don’t feel like it. Even when you feel behind. Even when your energy is low and your momentum is off. I’ve had to learn that consistency doesn’t mean perfection. It means choosing yourself again and again, even after a setback.
So if you’ve been in a season where you feel like you dropped the ball, this is your reminder. You don’t have to be at your best to keep going. You just have to show up.
Take this with you:
You’re still growing. You’re still becoming. Don’t count yourself out just because it doesn’t look perfect.
Stay connected with me:
Subscribe to my Rewritten newsletter: https://rewrittenthoughts.substack.com
TikTok: @jasminelashae0105
Instagram: @jasmine.lashae_
Hosted on Acast. See acast.com/privacy for more information.
You ever just sit with yourself and whisper, “God… I’m doing my best. When is it gonna be my turn?”
Yeah. Me too.
This episode is for the women who’ve been clapping for everybody else while quietly wondering when it’ll be their moment—for love, for clarity, for ease, for that breakthrough you’ve been praying on. Whether it’s a wedding, a new job, a soft space to land… this one’s for the woman who’s been waiting and lowkey growing tired.
We’re talking:
It’s soft. It’s real. It’s big sister talk for your in-between season.
Let this episode be your reminder: just because it’s taking time doesn’t mean it’s not coming. And just because it’s available doesn’t mean it’s aligned.
Your name is still on something beautiful.
—
Mentioned in this episode:
Subscribe to my Substack, Rewritten, for deeper journal-style reflections and affirmations: https://rewrittenthoughts.substack.com
—
Let’s stay connected:
IG: @herrevision
TikTok: @jasminelashae0105
Substack: rewrittenthoughts.substack.com
Podcast available on Spotify, Apple, and wherever you stream
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This is Off the Page: a new in between segment of Her Revision Podcast, where I share quick reflections pulled from quotes, journal entries, or moments that hit me hard and stick with me.
Today’s word? Boundaries don’t require permission.
If you’ve been shrinking, second-guessing, or over-explaining in the name of “keeping the peace,” this one’s for you.
I may not have a full episode this week, but I still have a word.
Let this one sit with you. And while you’re here, subscribe to my Substack for more thoughts I don’t always say out loud: rewrittenthoughts.substack.com
Be well, be bold, and keep rewriting.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Her Revision, I’m talking about the relationships that look good on paper but feel empty in your spirit.
This isn’t about toxic love. This isn’t about being mistreated. This is about the guilt you feel when someone is trying..but you’re still not moved.
When the love starts to feel like obligation… when the desire isn’t matching the effort… when you’re sitting there trying to convince yourself to stay because they didn’t do anything THAT wrong.. that’s what this episode is for.
It’s okay to walk away from something that feels kind of okay but not aligned.
You don’t need chaos to call it quits. Sometimes your clarity is the only closure you get.
Read more soft but honest reflections on love, clarity, and letting go at: rewrittenthoughts.substack.com
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At some point, growth will make you unrecognizable to the people who only know your past. And while that might not be your fault, it is your responsibility to protect your evolution.
In this episode, we’re talking about the emotional weight of outgrowing people. Friends, relationships, even familiar spaces that won’t allow room for who you’re becoming. You’re not fake. You’re not acting brand new. You’re just refusing to stay small. And that deserves to be honored, not questioned.
If you’ve been feeling unseen, misunderstood, or guilted for changing, this one is for you.
Let’s talk about it.
Subscribe to my Substack for more reflections, journal entries, and heart work:
rewrittenthoughts.substack.com
Connect with Jasmine Lashae:
TikTok: @jasminelashae0105
Instagram: @jasmine.lashae_
YouTube: Her Revision Pod
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Dear Diary,
I got exactly what I asked for. And now? Whew.
I don’t know why I thought receiving a blessing meant coasting. I thought that when God answered my prayers, everything would just flow, be smooth, feel light. But instead, I got resistance. Work. Discipline. And if I’m being real? I started side-eyeing the blessing itself—like maybe I wasn’t supposed to have this?
But I had to check myself. Just because it’s hard doesn’t mean it’s not meant. Just because the weight is heavier than I expected doesn’t mean it’s not mine to carry.
In this episode, I’m talking about:
✔️ Why we second-guess what we once prayed for
✔️ The real reason blessings don’t always feel like blessings
✔️ How to stop running from the responsibility of answered prayers
✔️ What it really means when things feel “too hard”
If you’ve ever felt like giving up on the very thing you once begged God for… this one’s for you.
📩 Want more? Subscribe to my Substack, Rewritten, for deeper reflections: rewritten thoughts.substack.com
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