Welcome to the H.E.R. Health Podcast!
Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!
Welcome to the H.E.R. Health Podcast!
Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!
Are female friendships really more toxic than male friendships? Or have we been conditioned to believe that women just can’t get along? 🤔
In this video, we’re breaking down The Myth of Female Friendship—why it seems like female friendships are full of drama, why they sometimes fail, and how we can build stronger, more supportive connections with other women. From competition to communication struggles, we’re getting real about what’s holding women back from deeper friendships—and what we can do about it!
✨ If you’ve ever felt like female friendships don’t last, this video is a must-watch. Let’s rewrite the narrative!
#femalefriendships #friendship #sisterhood #womensupportingwomen #herhealthpodcast #herhealthpodcast
Don’t forget to:
👍 Like this video
📩 Share it with friends
🔔 Subscribe for more conversations every Friday at 6 PM!
📲 Connect with us on social media:
Instagram: https://www.instagram.com/h.e.r_h.e.a.l.t.h/
Facebook: https://web.facebook.com/profile.php?id=61567454866620&mibextid=LQQJ4d&rdid=OfXf3HNndCGZoiPT&share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2FLtHHPBajbtCtdaGM%2F%3Fmibextid%3DLQQJ4d%26_rdc%3D1%26_rdr
Tiktok: https://www.tiktok.com/@h.e.r.h.e.a.l.t.h
Threads: https://www.threads.net/@h.e.r_h.e.a.l.t.h