Welcome to the H.E.R. Health Podcast!
 Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
 On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
 Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
 New episodes every week. Subscribe now to join our H.E.R. Health community!
Welcome to the H.E.R. Health Podcast!
 Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
 On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
 Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
 New episodes every week. Subscribe now to join our H.E.R. Health community!

🚩Are you ignoring the red flags in your relationships? 💚 Or maybe you’re wondering what makes a relationship truly healthy? In this video, we break down the must-know red flags and green flags in dating and friendships!
Whether you’re single, dating, or evaluating a friendship, this video will empower you to make wise, confident choices. Don’t settle for less than you deserve—watch now and take the first step toward healthier, happier relationships! #redflags #greenflags #toxicrelationships #healthyrelationships #herhealthpodcast
♡ Watch our QnA Section here👉🏼: https://www.youtube.com/watch?v=NDqhBiY8QFc&list=PLSujXVw_PdqlEJDxkGH-1C4CaoOj3NmON&index=1
Don’t forget to:
👍 Like this video
đź“© Share it with friends
đź”” Subscribe for more conversations every Friday at 6 PM!
📲 Connect with us on social media:
Instagram: https://www.instagram.com/h.e.r_h.e.a.l.t.h/
Facebook: https://web.facebook.com/profile.php?id=61567454866620&mibextid=LQQJ4d&rdid=OfXf3HNndCGZoiPT&share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2FLtHHPBajbtCtdaGM%2F%3Fmibextid%3DLQQJ4d%26_rdc%3D1%26_rdr
Tiktok: https://www.tiktok.com/@h.e.r.h.e.a.l.t.h
Threads: https://www.threads.net/@h.e.r_h.e.a.l.t.h