Welcome to the H.E.R. Health Podcast!
Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!
Welcome to the H.E.R. Health Podcast!
Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!

Are you curious about the concept of being a “good girl” and whether it truly pays off? In this engaging episode of the H.E.R. Health Podcast, we explore does being a good girl pay, share faith-based life lessons, and dive into the good girl concept in relationships, work, and personal growth. Learn about setting boundaries, overcoming good girl struggles, and balancing kindness with assertiveness while staying true to your faith and self-worth.
We’d love to hear your thoughts—does being a good girl pay? Let us know in the comments.