Welcome to the H.E.R. Health Podcast!
Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!
Welcome to the H.E.R. Health Podcast!
Hosted by Onyinye, a data analyst, and Victoria, a software developer, two Young ladies, passionate about living well and uplifting each other. H.E.R. stands for Health, Empowerment, and Real talk—our approach to life, love, wellness, and everything in between!
On H.E.R. Health, we get into the nitty-gritty of health, fitness, finances, relationships, and more—all from a unique perspective. Join us as we laugh, learn, and explore what it means to balance career, faith, and friendship in the vibrant city of Lagos, Nigeria.
Whether it’s finding purpose, getting fit, or growing in faith, we’re here to share our journeys, struggles, and victories with you. So grab your earphones, tune in, and let’s empower each other to live our best lives!
New episodes every week. Subscribe now to join our H.E.R. Health community!

Breakups—whether romantic, friendships, or situationships—can be painful, but they can also be a powerful opportunity for growth. In this episode of H.E.R. Health Podcast, we dive deep into why relationships end, how to heal, and how to move forward with clarity and confidence. From setting boundaries to finding peace through faith, this conversation will help you navigate breakups in a healthy and empowering way. Watch now and start your journey to healing! 💕✨ #Breakups #Healing #selfgrowth
♡Watch our valentine episode here👉🏼: [add link to previous episode]
Don’t forget to:
👍 Like this video
📩 Share it with friends
🔔 Subscribe for more conversations every Friday at 6 PM!
Connect with us on social media:
Instagram: https://www.instagram.com/h.e.r_h.e.a.l.t.h/
Facebook: https://web.facebook.com/profile.php?id=61567454866620&mibextid=LQQJ4d&rdid=OfXf3HNndCGZoiPT&share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2FLtHHPBajbtCtdaGM%2F%3Fmibextid%3DLQQJ4d%26_rdc%3D1%26_rdr
Tiktok: https://www.tiktok.com/@h.e.r.h.e.a.l.t.h
Threads: https://www.threads.net/@h.e.r_h.e.a.l.t.h