Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
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Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
The Truth About Hormones in Your 30s, 40s, 50s and Beyond with Dr. Caissa Troutman
Her Health Her Way
1 hour 25 minutes
4 months ago
The Truth About Hormones in Your 30s, 40s, 50s and Beyond with Dr. Caissa Troutman
Send us a text In this empowering episode of Her Health, Her Way, I sit down with Dr. Caissa Troutman, founder of Midlife reMDy and WEIGHT reMDy. She’s a quadruple board-certified physician in family medicine, culinary medicine, obesity medicine, and menopause care, with over 20 years of clinical experience. We dive into what is really happening to our hormones in each decade of a woman’s life, and how to feel like yourself again, no matter your age. Dr. Troutman brings science-backed educa...
Her Health Her Way
Send us a text Welcome back to Her Health, Her Way. In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together. We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when i...
