Her Health Confessions

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Her Health Confessions

Britney Marsden

28 episodes

3 months ago

Why are women still dismissed, disbelieved, or even endangered in medical settings? In this powerful and deeply personal episode of Her Health Confessions, author and feminist policy analyst Anushay Hossain joins Britney to explore the painful truths behind medical gaslighting, PMDD (Premenstrual Dysphoric Disorder), and the broader crisis in women’s health. Anushay shares her near-death experience giving birth in a top American hospital—an ordeal that left her questioning the very system sh...

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Health & Fitness

All content for Her Health Confessions is the property of Britney Marsden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Why are women still dismissed, disbelieved, or even endangered in medical settings? In this powerful and deeply personal episode of Her Health Confessions, author and feminist policy analyst Anushay Hossain joins Britney to explore the painful truths behind medical gaslighting, PMDD (Premenstrual Dysphoric Disorder), and the broader crisis in women’s health. Anushay shares her near-death experience giving birth in a top American hospital—an ordeal that left her questioning the very system sh...

Show more...

Health & Fitness

Episodes (20/28)

Her Health Confessions

What Doctors Still Get Wrong About Women’s Health with Anushay Hossain

Why are women still dismissed, disbelieved, or even endangered in medical settings? In this powerful and deeply personal episode of Her Health Confessions, author and feminist policy analyst Anushay Hossain joins Britney to explore the painful truths behind medical gaslighting, PMDD (Premenstrual Dysphoric Disorder), and the broader crisis in women’s health. Anushay shares her near-death experience giving birth in a top American hospital—an ordeal that left her questioning the very system sh...

3 months ago

1 hour 11 minutes

Her Health Confessions

From Amputation To Champion. Brenna Huckaby’s Inspiring Story

What does it take to rebuild your identity after life completely changes? In this powerful episode of Her Health Confessions, Paralympic gold medalist and cancer survivor Brenna Huckaby shares her extraordinary story. From losing her leg at age 14 to rising as a world champion snowboarder, while navigating PMDD, motherhood, and the mental aftermath of medical trauma. Diagnosed with osteosarcoma as a teen, Brenna faced amputation, identity loss, and emotional isolation. But it didn’t end ther...

5 months ago

54 minutes

Her Health Confessions

What Psychedelics Really Do To The Brain

Is plant medicine right for me? What are the dangers of psychedelics and their healing potential? In this powerful episode, neurologist and ceremonialist Dr. Maya Shetreat shares the science and soul of psychedelic-assisted therapy, psychedelic treatment for PTSD, and healing through sacred plants. We explore: – How psychedelics deactivate the default mode network and open neuroplasticity – What they don’t tell you about ayahuasca plant medicine – The difference between microdosing and heroi...

6 months ago

1 hour 4 minutes

Her Health Confessions

How To Know If You Are Suffering From Mold Toxicity with The Detoxing Duo

Could mold toxicity be the hidden root cause behind your symptoms? In this compelling episode of Her Health Confessions, I sit down with Nic and Delaney, the functional medicine practitioners behind The Detoxing Duo, to explore their powerful personal story of navigating and healing from severe mold toxicity. After years of battling symptoms like brain fog, fatigue, hormonal imbalances, gut issues, and anxiety, they discovered they were living in a home with hidden mold exposure. A discovery...

7 months ago

53 minutes

Her Health Confessions

Why Your Vagina Health Really Matters!

What if one of the most critical aspects of women’s health has been overlooked for decades? In this eye-opening episode of Her Health Confessions, Priyanka Jain, co-founder and CEO of Evvy, shares how the vaginal microbiome is the missing piece in understanding fertility, pregnancy complications, chronic infections, and even conditions like endometriosis and PCOS. Priyanka reveals the shocking truth about women’s health research—how clinical trials excluded women until 1993, why women are di...

7 months ago

41 minutes

Her Health Confessions

The Secret To Happiness (Backed By Science)

Ever wondered how happiness is studied or why it’s so essential to living a fulfilling life? In this transformative episode of Her Health Confessions, Dr. Emma Seppälä, Yale lecturer and best-selling author, unpacks the science of happiness, emotional intelligence, and trauma recovery. Emma shares powerful insights on how self-awareness, breathwork, and resilience can help you navigate life’s toughest challenges and reclaim your sense of calm.Discover the science-backed tools to build emotion...

9 months ago

1 hour 1 minute

Her Health Confessions

How to Actually Heal from Trauma with Dr Danica Harris

Have you ever wondered how unresolved trauma shapes the mind, body, and nervous system? In this enlightening episode of Her Health Confessions, Dr. Danica Harris delves into the world of complex PTSD, somatic psychology, and trauma-informed care. Drawing from her personal experiences and professional expertise, Dr. Harris unpacks the connections between childhood trauma, emotional abuse, and chronic health conditions like fibromyalgia.Could unhealed trauma be behind persistent mental health c...

10 months ago

56 minutes

Her Health Confessions

The Best Strategies For Healing Chronic Illnesses with Dr Bruce Hoffman

Have you ever wondered how post-COVID syndromes are triggering a wave of chronic illnesses? In this insightful episode of Her Health Confessions, Dr. Bruce Hoffman dives into the complex world of conditions like Mast Cell Activation Syndrome (MCAS), dysautonomia, and chronic inflammation. Drawing from decades of clinical experience, Dr. Hoffman uncovers the intricate interplay between histamine sensitivity, hormone imbalances, gut health, and the nervous system's regulation.Could post-COVID d...

10 months ago

1 hour 13 minutes

Her Health Confessions

Strength Training for Women: Lose Weight & Gain Muscle with Bodybuilding Pro Astrid Naranjo

Curious about the intersection of fitness, nutrition, and women's health? National bodybuilding pro athlete and Clinical dietitian, Astrid Naranjo takes us through her journey through amenorrhea recovery and how she rebuilt her health by embracing strength training for women. Astrid breaks down common questions, like "Will lifting weights make me bulky?" and "Is cardio or strength training better for weight loss for women?" She also dives into the science of macronutrients vs. micronutrients,...

10 months ago

1 hour 2 minutes

Her Health Confessions

From Jail to New York Times Best Selling Author. Overcoming Addiction with Author Lara Love Hardin

What does overcoming addiction and rebuilding a life after incarceration truly look like? Lara Love Hardin, a New York Times bestselling author, Oprah's Book Club pick, and prison reform advocate, shares her extraordinary journey of drug addiction recovery, her time in rehab, and her transformation from facing 32 felonies to becoming a five-time New York Times bestselling author. Known for her captivating TED Talk and memoir, The Many Lives of Mama Love, Lara sheds light on the realities of w...

11 months ago

59 minutes

Her Health Confessions

The Truth Behind Unexplained Infertility with Lisa Hendrickson-Jack

Curious about how age, stress, the pill and lifestyle choices affect your fertility? Lisa Hendrickson-Jack - certified Fertility Awareness Educator and author of The Fifth Vital Sign - reveals the science behind ovarian reserve, egg quality, and overcoming challenges like unexplained infertility. Lisa answers key questions like, "Does stress impact fertility?" "How does age affect fertility?" and "What role do birth control pills play in reproductive health?"Drawing from over two decades of e...

11 months ago

58 minutes

Her Health Confessions

Supplements for Women's Wellness with Pharmacist Ariana Medizade

Can marine collagen help regrow your hair? In this insightful episode of Her Health Confessions, Ariana Medizade, a licensed pharmacist and functional nutritionist, delves into the science behind marine collagen and its effects on hair health. With a background in neuroscience and public health, Ariana educates us on the broader implications of supplements on women's health, including their impact on PMS and PMDD. She shares her holistic approach to wellness, emphasizing the importance of und...

11 months ago

38 minutes

Her Health Confessions

I Stopped Taking Antidepressants. This Is What Happens with Dr Mark Horowitz

Ever wondered about the hidden truths of antidepressants? In this eye-opening episode of Her Health Confessions, Dr. Mark Horowitz delves deep into the truth behind antidepressants—from their side effects to the challenges of safe withdrawal. With years of research on the neurobiology of depression, Dr. Mark unpacks questions like 'Are antidepressants truly helpful?' 'Can you safely stop antidepressants?' and 'Do antidepressants cause lasting sexual dysfunction?' Drawing from both his profess...

12 months ago

1 hour 10 minutes

Her Health Confessions

How To Survive Perimenopause with Dr Mariza Snyder

If you’re navigating the challenges of perimenopause or wondering what age it typically begins, this episode of Her Health Confessions is a must-listen. Dr. Mariza Snyder, a hormone expert and best-selling author, joins Britney to discuss this pivotal stage of women’s health, often called ‘second puberty.’ Dr. Mariza shares her personal journey through early perimenopause, explaining the average age it begins, common yet overlooked perimenopause symptoms, and how metabolic health plays a cruc...

1 year ago

1 hour 3 minutes

Her Health Confessions

Period Positivity and Menstrual Awareness with Jenna Hudson

In this episode of Her Health Confessions, Britney welcomes recent The Voice Australia contestant, Jenna Hudson, widely known as "Jenna with the Pink." A bold advocate for period positivity and menstrual awareness, Jenna shares her journey of educating young girls about periods, addressing the surprising realities of period poverty, and her passion for normalizing these essential conversations. From light-hearted chats on period myths to heartfelt discussions on overcoming personal struggles,...

1 year ago

43 minutes

Her Health Confessions

Living with Premenstrual Dysphoric Disorder with Dena Kaplan

If you have ever wondered what is PMDD and how is PMDD diagnosed, this episode of Her Health Confessions is for you. Britney speaks with actress Dena Kaplan about her experience with Premenstrual Dysphoric Disorder (PMDD), where Dena shares how PMDD symptoms disrupted her life, leading to severe depression and emotional struggles. She discusses the challenges of PMDD misdiagnosis, ineffective PMDD treatments like birth control, and her battle with benzodiazepine addiction.Dena highlights the ...

1 year ago

55 minutes

Her Health Confessions

How To Improve Your Gut Health with Low Histamine Foods and GAPS Diet with Chef Jo Whitton

In this episode, Jo Whitton, the inspiring force behind Quirky Cooking, reveals the transformative power of the GAPS diet in her family's journey to health. Discover how low histamine recipes and gut-healing foods can revolutionize your well-being, especially if you struggle with histamine intolerance. Jo's story of healing with low histamine meals, short-cooked stocks, and nourishing traditions will captivate you. Learn how the GAPS diet, rich in life-changing foods, can strengthen child gut...

1 year ago

1 hour

Her Health Confessions

Her Experience With The Side Effects of Antidepressants with Brooke Siem

In this powerful episode, author Brooke Siem shares her challenging experience with antidepressants and the often-overlooked side effects of antidepressants. After 15 years on a cocktail of psychiatric medications, Brooke opens up about her struggle with antidepressant withdrawal, the severe side effects she faced, and her ultimate realization that true healing comes from within.Brooke’s story sheds light on the harsh realities of antidepressant discontinuation, the dismissal of withdrawal sy...

1 year ago

1 hour 11 minutes

Her Health Confessions

If You Don’t Understand Your Cycle, You’re Powerless to Fix It with Nicole Jardim

This episode will shock you as Nicole Jardim reveals how most of us have been misled about our periods and why getting off the pill might be the best thing you can do for your health. If you’ve ever struggled with unexplained period problems or felt dismissed by doctors, this conversation will open your eyes to the power of understanding your hormones and taking control of your menstrual health.Nicole also opens up about her personal battle with severe period problems that led her down a path...

1 year ago

1 hour 8 minutes

Her Health Confessions

Living with ADHD and PMDD with Emma Llewellyn

Emma Llewellyn joins Britney for an intimate discussion on the relentless challenges of living with both PMDD and ADHD. Emma opens up about her journey, from the crushing weight of self-diagnosis to the overwhelming impact of PMDD on her daily life, relationships, and mental health. She shares her struggles with emotional dysregulation, the difficulties of managing her large social media following, while battling severe PMDD episodes, and the all-too-common experience of rejection sensitivity...

1 year ago

1 hour 14 minutes