Hi My Angel🤍
In this empowering episode of Her Evolution Diary, we explore how to stop playing small and step into a life of purpose and confidence. In this episode, you’ll learn:
Recognize the signs of playing small: How to identify when you're holding yourself back in fear, self-doubt, or limiting beliefs.
Understand why we play small: Explore the factors, including past experiences, societal conditioning, and self-doubt, that keep you in a small mindset.
Shift your mindset to one of growth and abundance: Practical tips for developing a growth mindset and believing in your full potential.
Set bigger, more intentional goals: How to start dreaming bigger and taking actionable steps toward your desires.
Embrace discomfort and take action: How stepping out of your comfort zone is essential for personal growth.
Build resilience and confidence: Tools to overcome fear, failure, and self-doubt, and hold yourself accountable to your bigger goals.
If you’re feeling stuck in your personal or professional life, this episode will provide you with the mindset shifts and practical steps needed to break free from the small thinking that’s holding you back.
Tune in now and start your journey toward living bigger today!
FOLLOW ME for more daily encouragement and behind-the-scenes!
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Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel🤍
Are you in a season where you feel disconnected from people, places, or even your old self? That loneliness you feel while growing isn’t a sign you’re failing—it’s a sign you’re evolving. In this heartfelt episode of Her Evolution Diary, we explore why growth often feels lonely, why that's completely normal, and how you can embrace this solitude as a sacred part of becoming your best self.
You'll learn:
Why personal growth can feel isolating
The hidden power of outgrowing old environments
How to navigate loneliness with purpose and peace
Encouraging affirmations and practical steps to stay grounded
Whether you're stepping into a new version of yourself or shedding old patterns, this episode will remind you that you're not alone—and this season is preparing you for something greater.
🎧 Listen now and be encouraged to keep going. Your evolution is worth it.
FOLLOW ME for more daily encouragement and behind-the-scenes!
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel🤍
Are you feeling stuck, out of alignment, or like you're meant for more? This episode is for the woman who knows it’s time to evolve but isn’t sure where to start. In this powerful conversation, we dive deep into what it really means to step into the next level of you — the version of you that’s aligned with purpose, walking in confidence, and no longer held back by fear or past cycles.
Inside this episode:
The signs it’s time to grow and evolve
How to let go of old habits and limiting beliefs
Creating a clear vision for your higher self
Building new routines, boundaries, and confidence
Embracing faith, consistency, and identity work
This is your reminder that you don’t need permission to level up. You just need to decide that you're ready to become her — the woman you were always meant to be.
🎧 Press play, take notes, and let this episode be your guide to personal growth, spiritual alignment, and stepping boldly into your next season.
🔁 Don’t forget to share, rate, and leave a review if this blessed you!
FOLLOW ME for more daily encouragement and behind-the-scenes!
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel🤍
In this episode, I’m sharing the top lessons I’ve learned over the past 6 months and how they’ve shaped my journey. Join me as I reflect on key moments of growth and self-discovery.
Key takeaways include:
Embracing failure as part of success: How setbacks have taught me resilience and persistence.
The power of consistency: Why showing up every day matters, even when progress feels slow.
Adapting to change: Learning to flow with life’s changes rather than resisting them.
The importance of self-reflection: How looking inward has improved my decision-making and personal growth.
Trusting the process: Why patience and trust in the journey are essential for long-term growth.
Setting intentional goals: The value of having a clear vision and taking consistent steps towards it.
Tune in for a heartfelt conversation on self-development, overcoming challenges, and embracing the lessons life has to offer!
FOLLOW ME for more daily encouragement and behind-the-scenes!
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Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel🤍
In this powerful episode of Her Evolution Diary, we dive deep into what it truly means to grow through what you go through. If you’ve ever felt stuck, broken, or unsure of how to move forward after a hard season, this episode is for you.
I share personal stories, practical steps, and mindset shifts to help you turn your pain into purpose, your struggle into strength, and your trials into transformation. You’ll learn how to reframe setbacks, find hidden lessons in hardship, and grow even in the silent, uncomfortable seasons.
Whether you’re healing from heartbreak, navigating uncertainty, or rebuilding your confidence—this episode will remind you that you're not alone and you're growing even now.
💛 Topics Covered:
How to find meaning in your pain
The beauty of silent seasons of growth
Journaling prompts for emotional healing
Faith-based encouragement and mindset tools
🎧 Subscribe for more weekly self-growth episodes, and don’t forget to rate and share if this touched you.
FOLLOW ME for more daily encouragement and behind-the-scenes!
TikTok: https://www.tiktok.com/@estheraborode?lang=en
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel 🤍
Feeling stuck, overwhelmed, or like you're falling behind in life? In this episode of Her Evolution Diary, we’re diving into 7 powerful mindset shifts that will transform the way you see yourself, your journey, and your purpose.
From letting go of perfectionism to finding peace in the present moment, these mindset shifts have changed my life—and they can change yours too. Whether you're working on your goals, navigating self-doubt, or simply trying to stay motivated, this episode will equip you with fresh perspective and practical tools.
🔑 You’ll learn how to:
Stop comparing your journey to others
Reframe failure as growth
Practice gratitude through everyday mindset shifts
Let go of perfection and embrace progress
Choose joy now—not later
💛 This is your sign to start thinking differently so you can live more intentionally.
👉 Don’t forget to follow and rate the podcast. And if you loved this episode, share it with someone who needs a mindset reset.
#MindsetShifts #PersonalGrowth #SelfDevelopment #Confidence #Motivation #MentalWellness #GrowthMindset #HerEvolutionDiary
FOLLOW ME for more daily encouragement and behind-the-scenes!
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel 🤍
In this empowering episode of Her Evolution Diary, we dive deep into the concept of self-worth and explore how you can embrace your value—no matter your flaws or past experiences. Discover why self-worth is the foundation of mental health, confidence, and resilience. Learn actionable tips, practical exercises, and affirmations that will help you build and nurture unshakable self-worth. Whether you're struggling with self-doubt or simply looking to strengthen your inner belief, this episode offers the support and motivation you need to thrive. Tune in and start embracing your true value today!
FOLLOW ME for more daily encouragement and behind-the-scenes!
TikTok: https://www.tiktok.com/@estheraborode?lang=en
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel 🤍
Are you ready to step into your next level? 🚀
In today’s episode, I’m sharing the 10 powerful habits that completely transformed my life — from exercising daily, spending intentional time with God, and journaling, to practicing emotional control and setting boundaries.
These simple yet life-changing shifts helped me build more discipline, deepen my self-awareness, boost my confidence, and protect my peace. If you're on your self-development journey and looking for practical ways to level up mentally, emotionally, spiritually, and physically, this conversation is for you!
✨ In this episode, you’ll hear about:
How daily exercise strengthens both your body and mindset
Why spending time with God fuels your purpose
The power of journaling for self-reflection and emotional healing
How to manage negative thoughts and emotions effectively
Why saying “no” is crucial for protecting your energy
And so much more!
If you’re serious about becoming your best self, this is your reminder that small habits create big results over time. 💛
🎧 Don’t forget to subscribe, leave a review, and share this episode with someone who’s ready to level up too!
#SelfDevelopment #LevelUp #SelfGrowth #PersonalDevelopment #SelfImprovement #MindsetShift #HealingJourney #HabitsThatChangeYourLife
FOLLOW ME for more daily encouragement and behind-the-scenes!
TikTok: https://www.tiktok.com/@estheraborode?lang=en
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel 🤍
Feeling alone in your journey?
In this episode, we dive deep into what it truly takes to follow your dreams without support from family, friends, or anyone else.
You'll learn how to stay motivated, build self-belief, and keep moving forward even when no one claps for you.
I share practical steps, mindset shifts, and powerful encouragement for anyone chasing a dream that others can't yet see.
Whether you're starting a business, a creative project, or simply following a passion close to your heart, this episode will remind you: you don't need permission to live your purpose.
🎯 Topics Covered:
Why people might not support your dreams
How to believe in yourself first
Finding a new support system
Turning loneliness into fuel for success
Staying consistent and committed when it's hard
If you’ve ever felt unseen or doubted, this conversation is for you.
🎧 Listen now and let's grow together! 🔔 Don’t forget to subscribe, rate, and leave a review if this episode encouraged you. It truly helps the show grow and reach more people like you!
FOLLOW ME for more daily encouragement and behind-the-scenes!
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
doing what you love
lack of support motivation
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staying consistent without validation
overcoming doubt from others
motivational podcast for dreamers
podcast for entrepreneurs and creatives
how to keep going when no one believes
finding inner strength
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self growth and purpose podcast
Hi My Angel 🤍
Are you stuck in a cycle of procrastination, zero motivation, and feeling like you’re falling behind on your goals? In this episode, we’re having a real girl talk on how to stop being a “lazy girl” and start showing up for the life you actually want.
We’ll dive into:
Why you're not actually lazy (and what’s really going on)
How to build self-discipline when motivation is missing
Small daily habits that will help you reset your mindset
How to rewrite the story you’ve been telling yourself
Tips to stop scrolling and start glowing ✨
Whether you're in a slump, struggling to stay consistent, or just need a little push to get back on track — this episode is your sign to take control and start romanticizing effort again. Let’s level up, one step at a time 💅🏽
Hit play and let’s get intentional 💖
#LazyGirlToLeader #SelfDiscipline #LevelUpSeason
FOLLOW ME ON:
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel 🤍
Are you constantly moving but not really getting anywhere? In this episode of Her Evolution Diary, we’re diving deep into a powerful mindset shift: it’s not just about being in motion — it’s about the quality of that motion.
We talk about the difference between being busy and being productive, how to recognize low-quality motion, and practical ways to start moving intentionally toward your goals. If you’ve been feeling stuck, burnt out, or unsure if your daily habits are actually helping you grow — this one’s for you.
🎯 You’ll learn:
Why motion without direction can keep you stuck
The secret to high-quality productivity
How to align your daily actions with your long-term goals
How rest and clarity improve your effectiveness
Questions to audit your routines and work smarter, not harder
✨ Whether you’re working on a personal goal, building your dream life, or just trying to be more intentional — this episode will help you realign and refocus.
🎧 Available on: Spotify | Apple Podcasts | YouTube
📲 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!
FOLLOW ME ON:
TikTok: https://www.tiktok.com/@estheraborode?lang=en
YouTube: https://www.youtube.com/@estheraborode
Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi, My Angel 🤍
Are you tired of falling off your good habits just weeks after starting? In this episode of Her Evolution Diary, I’m diving deep into how to be consistent with the right habits—habits that align with your purpose, your values, and your goals.
I’ll be sharing why consistency is hard, how to overcome self-sabotage, and the mindset shifts that have helped me stay on track even when motivation fades. Whether you’re trying to build a better morning routine, grow spiritually, or become your best self, this episode will help you take intentional steps toward lasting change.
In this episode, you’ll learn:
How to identify the right habits for your life
The secret to staying consistent without burning out
How to build discipline with grace, not guilt
Why identity-based habits lead to real transformation
If you’re ready to stop starting over and start showing up for yourself consistently, this episode is for you.
Don’t forget to subscribe, rate, and share this episode with someone on the same journey. Let’s evolve together.
#Consistency #Habits #SelfGrowth #DailyHabits #Discipline #SelfDevelopment #HerEvolutionDiary
FOLLOW ME ON:
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Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast Youtube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi, My Angel 🤍
Confidence isn’t something you’re born with—it’s something you build. And the secret to building unshakable confidence? Consistency. In this episode of Her Evolution Diary, we dive deep into how showing up daily, even when you don’t feel like it, transforms self-doubt into self-belief. You’ll learn why consistency is the foundation of confidence, common reasons people struggle with it, and practical tips to stay consistent in any area of your life. If you’ve ever felt stuck or unmotivated, this episode will inspire you to keep going and trust the process. Tune in nowFOLLOW ME ON:
TikTok: https://www.tiktok.com/@estheraborode?lang=en
Youtube: https://www.youtube.com/@estheraborode
Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast Youtube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi, My Angel 🤍
Are you looking for daily habits to help you stay productive, focused, and successful? In this episode of Her Evolution Diary, I’m sharing five powerful habits that I practice every day to set myself up for success. From planning the night before to prioritizing self-care and personal growth, these small but effective routines have transformed my mindset and productivity. Tune in to learn how to apply these habits to your life and start seeing real results!
✨ In this episode, you’ll learn:
✅ The power of planning your day in advance
✅ Why spending time with God helps with clarity and peace
✅ How quality sleep boosts your performance
✅ The importance of taking breaks for long-term success
✅ Why continuous learning is a game-changer
🎧 Press play and start building habits that bring you closer to your best self! Don’t forget to subscribe, share, and leave a review if this episode resonates with you.
FOLLOW ME ON:
TikTok: https://www.tiktok.com/@estheraborode?lang=en
Youtube: https://www.youtube.com/@estheraborode
Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
Podcast Youtube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Spotify: https://open.spotify.com/show/2LLjaPE8FSX2FbkGSdzRBT?si=p-Oz44aaQIKmkYerF4VS6w
Hi My Angel 🤍 It's the birthday episode 🥰🤗In this special episode of Her Evolution Diary, I’m sharing 23 powerful life lessons I’ve learned in my 23 years—from personal growth and self-love to mindset shifts and career insights. Plus, as we wrap up Quarter 1 of the year, I’ll be reflecting on the biggest lessons from the past three months—what worked, what didn’t, and how to move forward with clarity and purpose.Whether you're in your early 20s or just looking for motivation to grow, evolve, and level up, this episode is packed with wisdom to help you navigate life with confidence. Tune in and let's reflect together!
FOLLOW ME ON:
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Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Hi My Angel🤍 Exams can be overwhelming, but neglecting self-care can make them even harder. In this episode of Her Evolution Diary, we dive into the importance of taking care of your mind, body, and emotions during exam season. Learn practical self-care tips to reduce stress, improve focus, and maintain your well-being while preparing for success. Whether you’re battling last-minute cramming or feeling the pressure of deadlines, this episode will help you stay balanced and productive. Tune in now to discover how prioritizing self-care can boost your academic performance!
FOLLOW ME ON:
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TikTok: https://www.tiktok.com/@estheraborode?lang=en
Youtube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Hi My Angel🤍
Valentine’s Day often feels like it’s reserved for couples, but being single doesn’t mean you can’t celebrate love—especially the love you have for yourself. In this episode, we’ll redefine Valentine’s Day and explore how to embrace self-love as a single. From creating your own traditions to appreciating your worth and finding joy in your own company, this conversation will inspire you to celebrate YOU. Whether you’re single by choice or circumstance, this Valentine’s Day is a perfect opportunity to remind yourself that your relationship with yourself is the most important one of all.
PREORDER THE 2025 PLANNER: https://selar.co/MYPLANNER
FOLLOW ME ON:
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Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
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Hi My Angel🤍
Falling off track with your goals can feel frustrating and disheartening, but it’s important to remember that setbacks are a natural part of the journey. In this episode, we’ll explore the power of self-compassion and how it can help you bounce back stronger. Learn how to silence your inner critic, reframe failure as growth, and take practical steps to realign with your goals. This conversation is your reminder that progress isn’t always linear, and treating yourself with kindness is the key to moving forward. Tune in and let’s embrace grace over guilt together!
PREORDER THE 2025 PLANNER: https://selar.co/MYPLANNER
FOLLOW ME ON:
Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
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Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Pages of Promise Instagram: https://www.instagram.com/pagessofpromise?igsh=cm1zZDdsem5jYTIy