I am so excited to have women’s health coach and fertility awareness educator (and one of my social media gal pals!), Berrion Berry joining me on Her Everyday! In this episode, Berri is going to take you through the basics of cycle syncing and share her practical approach to integrating cycle syncing into your every day. I absolutely LOVED this convo & know you will, too! Can't wait for you to listen! Follow Berrion on Instagram at @berrionlberry. View Berrion's pocket guide...
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I am so excited to have women’s health coach and fertility awareness educator (and one of my social media gal pals!), Berrion Berry joining me on Her Everyday! In this episode, Berri is going to take you through the basics of cycle syncing and share her practical approach to integrating cycle syncing into your every day. I absolutely LOVED this convo & know you will, too! Can't wait for you to listen! Follow Berrion on Instagram at @berrionlberry. View Berrion's pocket guide...
Episode 14 // Starting Your Fitness Journey, Modesty At The Gym, Becoming An Influencer, & More with Amanda Layser
Her Everyday with Alyson Layser
1 hour 24 minutes
1 year ago
Episode 14 // Starting Your Fitness Journey, Modesty At The Gym, Becoming An Influencer, & More with Amanda Layser
A very special guest is joining Her Everyday today - my sister, Amanda! In today's episode, Amanda shares what inspired her to become a personal trainer and online fitness coach, along with her journey into the world of becoming a social media influencer. We also chat all about starting a fitness journey, gym modesty, and the reality of what it's like to be a content creator/influencer. Amanda also opens up about her battle with chronic acne and the decision to undergo Accutane treatment. It'...
Her Everyday with Alyson Layser
I am so excited to have women’s health coach and fertility awareness educator (and one of my social media gal pals!), Berrion Berry joining me on Her Everyday! In this episode, Berri is going to take you through the basics of cycle syncing and share her practical approach to integrating cycle syncing into your every day. I absolutely LOVED this convo & know you will, too! Can't wait for you to listen! Follow Berrion on Instagram at @berrionlberry. View Berrion's pocket guide...
