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Her Coach
Brooke Baldner
28 episodes
1 week ago
A podcast designed for ambitious individuals seeking to maximize success and minimize stress—academically, socially, and personally.
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Self-Improvement
Education
RSS
All content for Her Coach is the property of Brooke Baldner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast designed for ambitious individuals seeking to maximize success and minimize stress—academically, socially, and personally.
Show more...
Self-Improvement
Education
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A New Take on Self Care
Her Coach
16 minutes
6 months ago
A New Take on Self Care
<p>In this episode of the Her College Coach Podcast, we explore how self-discipline and self-care intersect, and why the toughest acts of self-discipline are often the most loving things you can do for yourself. Learn how to prioritize long-term well-being, build habits that align with your goals, and reduce stress by creating structure in your life. Whether it’s tackling procrastination, setting boundaries, or maintaining balance in college, this episode provides practical advice for making self-discipline a powerful form of self-care.</p>
Her Coach
A podcast designed for ambitious individuals seeking to maximize success and minimize stress—academically, socially, and personally.