Anxiety is a persistent feeling of worry or dread that something terrible will happen in situations that aren’t actually threatening. These feelings can persist even after the event has passed. Physical changes like increased blood pressure, nausea, and tremors are common. It’s crucial that your teenagers learn how to cope with anxiety so that they can face challenges head-on. Stay Connected. Make sure to follow us on social media: Instagram: @kabodcounseling Facebook: @kabodcounseling