Helping Teachers Thrive

The Key to Effective Behaviour Management

Hosted on Acast. See acast.com/privacy for more information.

1 week ago

10 minutes 33 seconds

Helping Teachers Thrive

DESCRIPTION:

In this conversation, Tem Ezimokhai emphasises the importance of establishing a connection with students before addressing behavioural issues. She discusses strategies for empathising with students, understanding their needs, and creating a safe environment for learning. The conversation also highlights the significance of natural consequences over punitive measures.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Connection before correction is essential for effective teaching.
Students who feel safe are more likely to learn.
Empathy and validation are key in managing student behaviour.
Understanding the reasons behind student behaviour is crucial.
Natural consequences help build trust between teachers and students.
Punishment can create barriers in teacher-student relationships.
Maintaining composure is vital when addressing disruptions

BEST MOMENTS:

"Students need to feel safe."

"Respond rather than react."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How to re-build positive relationships with students

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

New Teacher Survival Guide: How to Survive Your First Two Weeks in the Classroom (and Beyond!)

Hosted on Acast. See acast.com/privacy for more information.

2 weeks ago

7 minutes 58 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem discusses effective strategies for teachers to start strong in their classrooms during the first two weeks of the academic year. She emphasises the importance of building relationships, implementing rules and routines, and maintaining a positive classroom environment. Tem shares practical tips on learning students' names, managing lesson transitions, and using positive recognition to foster engagement. She also highlights the significance of planning and protecting time to ensure a successful term ahead.

Register today using this link for our free webinar to help manage your time effectively this Academic year: https://welcome.helpingteachersthrive.com/prioritise-plan-protect-masterclass-29082025-7962

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Nail the first five minutes of every lesson to reduce disruptions.
Learning names quickly shows students they are valued.
Keep instructions concise and clear to avoid confusion.
Praise publicly, but know your students' preferences first.
Embed routines to help students succeed over time.

BEST MOMENTS:

"Don't forget the kids that are doing it right every time."

"Plan the start of every single lesson so that you have control from the outset, from the very beginning."

"Greet your students with a smile, welcome them in."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How to Be a Strict Teacher That Students Love

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Navigating the Challenges of Modern Education

Hosted on Acast. See acast.com/privacy for more information.

3 weeks ago

10 minutes 57 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem shares her journey as a teacher on Elke's Exploring Brain and Mind podcast, discussing her passion for education, the challenges faced in modern classrooms, and the importance of supporting teacher wellbeing. She emphasises the need for creativity in teaching, understanding special educational needs, and the impact of COVID on the education system. Tem also highlights the significance of setting boundaries to prevent burnout and offers practical advice for teachers to thrive in their profession.

Book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

The unpredictability of teaching keeps the job exciting.
Modern teaching faces increased workloads and challenges post-COVID.
Emotional intelligence is vital in managing classroom dynamics.
Parents and teachers need to collaborate for student success.
The curriculum should include more life skills and practical knowledge.
Creativity in teaching enhances student engagement and learning.
Burnout prevention strategies are essential for teachers' longevity in the profession.

BEST MOMENTS:

"Don't take things personally."

"Keep those little wins visible."

"Boundaries are huge for teachers."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub for exclusive content

Exploring Brain and Mind podcast

EPISODES TO CHECK OUT NEXT:

Teacher Mindset: Avoiding Teacher Burnout, Building Resilience, and Thriving in the Classroom

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Overcoming Teacher Burnout & Imposter Syndrome with a Certified Hypnotist & Psychology Professor

Hosted on Acast. See acast.com/privacy for more information.

4 weeks ago

37 minutes 3 seconds

Helping Teachers Thrive

DESCRIPTION:

In this conversation, Albert Bramante, a psychology professor and certified hypnotist with over two decades of experience working with educators, discusses the challenges educators face, particularly focusing on imposter syndrome and burnout. He shares insights from his experience in higher education and offers practical strategies for early career teachers to maintain their wellbeing and effectiveness in the classroom. The importance of mindset, self-care, and the language we use is emphasised, along with the need for educators to support one another in a challenging system.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

Tidy Think discount code: HTT5

KEY TAKEAWAYS:

Imposter syndrome is prevalent among educators, affecting their confidence.
The language we use shapes our mindset and experiences.
Early career teachers should prioritise their wellbeing and set systems in place.
Educators need to have open conversations about their challenges.

BEST MOMENTS:

"You have to guard yourself first."

"Self-care is extremely important."

"It's okay to say no."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

Albert Bramante LinkedIn profile: https://www.linkedin.com/in/albertbramante/

www.albertbramante.com

EPISODES TO CHECK OUT NEXT:

Empowering Educators: The Path to Wellbeing with Tamiko Askew

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

From Burnout to Wellness: Michelle Niemeyer's Guide to Joy and Energy for Teachers

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

36 minutes 54 seconds

Helping Teachers Thrive

DESCRIPTION:

In this enlightening episode, Michelle Niemeyer shares her transformative journey from burnout to wellness, emphasising the critical role of joy and energy in our daily lives. Discover how Michelle's personal experiences led her to develop a holistic approach to health, focusing on finding joy and creating energy to combat burnout. Through candid conversations, she reveals practical strategies for tapping into what fuels us, ensuring we remain vibrant and connected in both our personal and professional lives.

Join Michelle's free community for live masterminds and meetups, exclusive tools, fun challenges, and time-bending learning opportunities using the link below:

https://www.michelleniemeyer.com/offers/dmNrobgd/checkout

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Burnout often stems from a lack of joy and connection.
Connection with others is crucial for emotional well-being.
Growth and learning are necessary for personal fulfilment.
Mindset plays a significant role in how we perceive our challenges.

BEST MOMENTS:

"If we're not growing, we're dying."

"Make sure you are acknowledging yourself for the things you are doing right"

"We all have control over our mindset and how we perceive things"

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Teacher Burnout vs. Compassion Fatigue: What It Is and How to Recover

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Teacher Burnout vs. Compassion Fatigue: What It Is and How to Recover

Hosted on Acast. See acast.com/privacy for more information.

1 month ago

35 minutes 13 seconds

Helping Teachers Thrive

DESCRIPTION:

Feeling emotionally drained or detached from teaching? You might be experiencing compassion fatigue rather than burnout. In this episode, we break down what it is, how to recognise the signs, and most importantly, how to protect your well-being while still showing up for others. Learn how to care without losing yourself. This episode will validate your experience and offer practical strategies to help you reconnect, recover, and reset.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

Tidy Think discount code: HTT5

Visit: www.tidythink.co.uk

KEY TAKEAWAYS:

It’s not the same as burnout. Compassion fatigue is about emotional overwhelm, not just overwork.
It can hit suddenly, especially after emotionally intense interactions or a difficult incident.
You don’t need to “tough it out". Recognising and processing your emotions is key to healing.
Protecting your well-being isn’t selfish, it’s essential. With boundaries and intentional self-care, you can reconnect, recover, and keep showing up without burning out.

BEST MOMENTS:

"We are vulnerable as teachers because of the constant emotional labour"

"Many passionate teachers and dedicated teachers experience compassion fatigue, especially when you're working in such an emotionally draining environment"

"Supporting our students academically, also behaviourally, also emotionally"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Self-Care vs. Numbing: How to Truly Recharge as a Teacher

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

End-of-Year Teacher Survival Guide: 5 Ways to Beat Burnout and Finish Strong

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

10 minutes 36 seconds

Helping Teachers Thrive

DESCRIPTION:

As we approach the final stretch of the academic year, it’s all too easy to let behaviour slide, routines falter, and energy levels dip for both teachers and students alike. In this episode, we explore how to keep classroom expectations consistent while also prioritising your wellbeing.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Maintaining high expectations and routines helps students feel safe and secure.
The power of boundaries and protecting your wellbeing as term ends
End-of-term self-care: implementing real routines that actually recharge you
Ending the school year on a high note is achievable with the right strategies.
Teachers should celebrate their successes and reflect on their feelings.

BEST MOMENTS:

"Identify those feelings."

"Boundaries are starting to get blurred"

"Kids need rules and routines. It's safe for them. They need that familiarity and consistency"

"Put yourself first. Implement those self-care routines"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Self-Care vs. Numbing: How to Truly Recharge as a Teacher

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Why Overwork Isn’t Teacher Dedication

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

7 minutes 35 seconds

Helping Teachers Thrive

DESCRIPTION:

In this powerful episode, Tem unpacks a troubling truth about the teaching profession: overworking has become the norm, and in many cases, even a badge of honour.

Why is it that being constantly exhausted, staying late every night, and sacrificing personal well-being are often seen as signs of dedication in our profession? And more importantly, how can we start to challenge this toxic narrative? Whether you’re a trainee teacher feeling overwhelmed by the pressure, or a seasoned educator caught in the cycle, this episode is a call to rethink what it really means to be a “good teacher".

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

How the culture of overwork has become ingrained in schools
Why some teachers feel pressure to “prove” themselves through burnout
The hidden cost of wearing the burnout badge with pride
What sustainable success in teaching should look like
Practical shifts to help teachers reclaim balance and set boundaries

BEST MOMENTS:

"We need to challenge the toxic narrative of overwork."

"We shouldn't be celebrating overworking consistently."

"It's okay to say no when it's your wellbeing at stake."

VALUABLE RESOURCES:

The Helping Teachers Thrive Hub

EPISODES TO CHECK OUT NEXT:

Boundaries That Build Trust: Why Caregivers, Parents & Professionals Need Them

Teacher Well-being matters: Knowing when to stop

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Empowering Educators: The Path to Wellbeing with Tamiko Askew

Hosted on Acast. See acast.com/privacy for more information.

2 months ago

10 minutes 17 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, wellbeing advocate Tamiko Askew shares expert insights on teacher burnout prevention, mental health in education, and the transformative power of self-care for educators. Tamiko introduces the EDU Method, a practical framework to help teachers to maintain balance and protect brain health. She discusses practical strategies for maintaining mental health, the significance of administrative support, and the power of saying no to prevent overworking highlighting the need for a supportive community among educators.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Educators must prioritise their own wellbeing to effectively support students
Brain breaks are essential for both teachers and students.
Creating a supportive community among educators can alleviate stress.
Taking time for self-care is necessary for effective teaching.
Teachers should focus on building simple, healthy habits into their daily routines.

BEST MOMENTS:

"Teachers are very loyal."

"We need to uplift one another."

"A brain dump of all the stuff that is going on with you personally and professionally."

"Having that shift in putting yourself first."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

www.puremodish.com

puremodishllc@gmail.com

www.linkedin.com/in/tamiko-askew

Instagram: @tsaskew2018

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

AI for Educators: Transforming Teaching with Harness AI

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

22 minutes 41 seconds

Helping Teachers Thrive

DESCRIPTION:

In this insightful episode, Benjamin Briggs and Robert Hopwood from Harness AI explore how AI in education can transform teaching and learning by reducing teacher workload, enhancing feedback, and personalising student learning experiences. Drawing on their innovative teacher training programme, they highlight the shift from static courses to more engaging, interactive approaches that help educators harness AI effectively and confidently.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

AI should be viewed as an assistant, not a replacement for teachers.
Understanding how to use AI effectively is crucial for teachers.
The focus is on long-term benefits for teachers' wellbeing.
Training teachers on AI tools is essential for successful integration into education.
Providing examples in prompts can improve AI output quality.
AI can enhance teaching methods and student engagement.

BEST MOMENTS:

"It's not a solution, it's an assistant."

"How can this enhance the way that I work?"

"Teachers are scared to use AI for sure."

"We need to change the way we test knowledge."

"Using AI can save teachers a lot of time."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

https://www.linkedin.com/company/harness-ai/posts/?feedView=all

https://www.linkedin.com/in/benjamin-briggs-4b4828101/

https://www.linkedin.com/in/robert-hopwood-b8a78a151/

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Understanding Child Behaviour in the Classroom With Dr Adam McCartney

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

40 minutes 3 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Dr. Adam McCartney discusses the importance of educational psychology in schools, focusing on how teachers can reframe difficult behaviours, understand child development, and implement trauma-informed practices. He emphasises the need for connection among staff and students, and practical strategies for supporting students with challenging behaviours. The discussion highlights the significance of relationships in education and the necessity for teachers to adapt their approaches to foster a positive learning environment.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

Tidy Think discount code: HTT5

KEY TAKEAWAYS:

The importance of understanding attachment theory.
Teachers need training in trauma-informed practices.
Connection improves student outcomes.
Emotional literacy is essential for teachers and students.
Curiosity about students fosters better relationships.

BEST MOMENTS:

"Dysregulated behaviour or a child expressing anger. It's the body's way of communicating information non-verbally to someone else."

"When you've gone through significant trauma you will push back and it will look like rejection."

"Be even more supportive, more curious until the student goes okay I'll let this person in because they're trustworthy, they're not worth rejecting."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

www.tidythink.co.uk

https://www.brainzmagazine.com/executive-contributor/adam-mccartney

http://rmcpsychologicalservices.com/

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Protecting Your Mental Health in Teaching: What Actually Helps

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

40 minutes 25 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem dives deep into the daily realities of teacher burnout and uncovers how one small but intentional decision can dramatically shift your mental well-being. Tem shows how teachers can reclaim their evenings, reduce anxiety, and restore a sense of balance in their lives. This episode explores the emotional toll of being ‘always on’, why guilt keeps so many teachers stuck in overwork, and how this simple step can help you reconnect with yourself, your family, and your passion for teaching.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

One small tweak can dramatically improve your work-life balance.
Why having work email and apps on your phone is silently fuelling teacher burnout.
The mindset shift that can help teachers stop working 24/7
Practical, step-by-step tips to set digital boundaries without feeling guilty.

BEST MOMENTS:

"It's okay to not have it on your phone."

"Make that small but huge impact today."

"We need to be mindful of other teachers' wellbeing, of our colleagues' wellbeing"

"We're to be better teachers for our students"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How To Protect Your Time and Energy

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Creative Revision Strategies for Teachers: Engaging Games That Boost Learning

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

10 minutes 43 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem shares a range of engaging revision strategies for teachers, designed to make classroom learning fun, interactive, and memorable. Learn how to use revision games to transform your classroom and support better retention in secondary students. Whether you're preparing your learners for exams or simply want fresh, interactive classroom activities to energise your lessons, this episode is packed with practical tips. Discover how student-led revision boosts motivation and encourages deeper understanding, while promoting teamwork and collaboration.

If you’re looking for effective revision techniques for secondary students or want to know how to make revision fun, this episode is for you!

Book a FREE discovery call for bespoke support: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Interactive revision techniques to engage all learners
How to support mixed-ability classes with differentiated questions
Ways to encourage student collaboration and ownership of learning
Using movement and competition to boost energy and retention

BEST MOMENTS:

"Fun ways that will engage our learners"

"They are excited and motivated to take part and learn"

"Helps them to revise and strengthen their knowledge and understanding"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Boosting High Attainers and Supporting Diverse Needs: Top Classroom Strategies for Every Teacher

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

T.H.I.N.K.: A Must-Have Tool for Teacher Behaviour Management and Wellbeing

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

6 minutes 39 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode of Helping Teachers Thrive, Tem introduces teachers to the powerful T.H.I.N.K. framework, a practical tool for improving classroom behaviour management, building emotional intelligence, and responding to student behaviour with clarity and empathy. This reflective strategy helps teachers pause, assess their thoughts, and choose a calmer, more constructive response. Whether you're dealing with challenging student behaviour or difficult conversations with colleagues, this episode will give you a simple mindset tool to enhance your confidence and wellbeing in the classroom.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

A simple 5-step mindset tool that helps teachers respond to challenging behaviour and altercations with colleagues with empathy and intention.
Ground your response in facts, not feelings.
Behaviour is a form of communication that needs interpretation.
Emotions affect perception. Emotional awareness can prevent impulsive reactions.
Assumptions can lead to misunderstandings and can have a negative impact on our well-being; question them.

BEST MOMENTS:

"Teaching is an emotional roller coaster."

"Is this assumption really true?"

"Self-compassion is huge."

"Building stronger relationships with our students and with our colleagues"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

What NOT to Do: Common Behaviour Management Mistakes Teachers Should Avoid

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

What NOT to Do: Common Behaviour Management Mistakes Teachers Should Avoid

Hosted on Acast. See acast.com/privacy for more information.

3 months ago

10 minutes 38 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem dives into the common mistakes educators make when dealing with behaviour in the classroom, and how those strategies can unintentionally make things worse. From punitive responses to ignoring root causes, we unpack outdated methods that fail to support long-term growth or emotional regulation. You’ll come away with a clearer understanding of what to avoid, and more importantly, what to do instead to build a calmer, more connected classroom.

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Punishment without understanding often escalates behaviour rather than resolves it.
Reacting emotionally or taking behaviour personally can damage teacher-student relationships.
Ignoring the function behind behaviour leads to repeated challenges.
Using shame or embarrassment to correct behaviour can harm students’ emotional wellbeing.
Over-reliance on behaviour points or sanctions without connection can lead to resentment or withdrawal.

BEST MOMENTS:

"It's not about judgement. It's about self-awareness, it's about growth"

"Don't take anything personally"

"Address the why behind that behaviour"

"Shame impacts self-esteem"

"Do not rely on systems without connection"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

How to re-build positive relationships with students

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Mindsets for Teaching Success: Overcoming New Teacher Challenges with James D’Souza

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

13 minutes 6 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, educator and fellow of the Chartered College of Teaching, James D’Souza, shares his journey and key lessons for early career teachers. He talks about the power of mentorship, resilience, and collaboration, while offering practical tips on building student relationships, setting clear goals, and navigating school culture. Perfect for new and trainee teachers looking for support, mindset shifts, and real advice to thrive in their teaching careers.

Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroom

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Mindsets can alleviate perfectionism in teaching.
Owning mistakes is essential for growth and improvement as a teacher.
Resilience and a willingness to learn from experiences are key to success in teaching.
Understanding the 'why' behind teaching enhances effectiveness.

BEST MOMENTS:

"80 percent is good enough."

"Don't take it personally."

"Own your mistakes to get better."

"Focus on being solution oriented."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

https://www.linkedin.com/in/jamesdsouza76/

EPISODES TO CHECK OUT NEXT:

Reigniting Purpose: Helping Teachers See Their Impact

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Building Trust in the Classroom: Strategies for Teachers to Improve Behaviour and Engagement

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

48 minutes 59 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem explores practical strategies teachers can use to build trust in the classroom and create a positive learning environment. She discusses how developing strong teacher-student relationships can lead to improved classroom behaviour, stronger student engagement, and fewer disruptions. Learn how simple actions can strengthen trust and respect, helping teachers create a classroom where students feel safe, valued, and motivated to learn.

Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroom

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

KEY TAKEAWAYS:

Establishing trust and respect helps boost student engagement and classroom participation.
Using students' interests in lesson planning increases motivation and makes learning more meaningful.
Active listening is a powerful classroom management strategy that helps build stronger student-teacher relationships.
Fostering positive relationships with students can significantly reduce behaviour issues and classroom disruptions.

BEST MOMENTS:

"We want them to remember how we made them feel."

"Weave their interests into the lesson."

"Show that you genuinely care"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy Baker

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Mastering Classroom Management: Strategies for Success

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

5 minutes 27 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem answers questions live on her Mastering Your Classroom masterclass by diving into essential teaching strategies that lay the foundation for a successful classroom. This episode offers practical advice for creating a positive and productive learning environment, whilst exploring the value of maintaining high expectations, seeking support from colleagues, and taking a proactive approach to classroom management. Whether you're a trainee teacher or early in your career, this episode is packed with insights to help you thrive.

Register for the Mastering Your Classroom masterclass today and take advantage of our limited-time discount: https://welcome.helpingteachersthrive.com/mastering-your-classroom

If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call

Tidy Think discount code: HTT5

KEY TAKEAWAYS:

High expectations create a positive learning environment.
Collaborate with colleagues to understand disinterested students.
Get comfortable with discomfort to build authority.
Follow through with behaviour policies consistently.
Engage parents for support in student behaviour.

BEST MOMENTS:

"Get used to being uncomfortable."

"Focus on key students when there are multiple disruptions."

"You are the boss in that classroom"

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

www.tidythink.co.uk

EPISODES TO CHECK OUT NEXT:

Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy Baker

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com

Helping Every Child Thrive: Essential Strategies for Teachers and Parents Supporting Children with ADHD and Autism

Hosted on Acast. See acast.com/privacy for more information.

4 months ago

13 minutes 16 seconds

Helping Teachers Thrive

DESCRIPTION:

In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.

KEY TAKEAWAYS:

Better training is needed to help teachers recognise signs of ADHD and autism.
Collaboration between parents and teachers is crucial for student success.
Children often mask their struggles, making it hard to identify their needs.
Teacher-student relationships directly impact student outcomes.

BEST MOMENTS:

"Teachers should be aware of masking."

"We need to identify these children early."

"A happy student is one that learns better."

"Teachers need to be themselves and have fun."

"It takes a village to raise a child."

"Teachers need help from parents too."

VALUABLE RESOURCES:

Go to The Helping Teachers Thrive Hub to unlock exclusive content

EPISODES TO CHECK OUT NEXT:

Supporting ADHD in the Classroom: Practical Strategies for Diagnosed & Undiagnosed Students

Creating Inclusive Classrooms: Sam Mitchell of Autism Rocks and Rolls Shares Autism Insights for Teachers and Parents

ABOUT THE HOST:

Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.

ABOUT THE SHOW:

The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.

CONNECT & CONTACT:

Email: tem@helpingteachersthrive.com