Welcome back to the “Help me Abide,” podcast where Today, we’re delving into a topic that’s increasingly relevant in our digitally driven world: the dangers of too much screen time and its profound effects on our mental, spiritual, and emotional health.
The average person worldwide spends approximately 6 hours and 40 minutes on screens daily. In the US, this number is slightly higher, averaging 7 hours and 4 minutes. A significant portion of this screen time is dedicated to social media, with the average user spending about 2 hours and 24 minutes on these platforms daily.
In this episode, we’ll be joined by Mrs Tammy Goddard, The pastors wife of my home church. Together, we’ll discuss how excessive screen time can contribute to anxiety, depression and bad habits that our children are developing. We’ll also explore practical strategies for achieving a healthier balance.
My hope and prayer is that this episode will not only bring you awareness of this evolving issue but will encourage you to make some positive changes.
Ready to be equipped and encouraged? Let’s get into the heart of today’s episode.”
YouVersion - Bible App
The Anxious Generation - Book
Jewish Day Calendar - Image
Gabb Phone - Dumb Phone
Canopy -Parental Control App
Vid Angel - Entertainment Filter
Opal - Phone Focus App
Removing Apps from Homescreen - How to
TEAM:
Host - Jennifer Beil
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This message was preached during our church's Fundamentalist Conference last fall. It is by far the best message I have ever heard with regard to modesty. Pastor Ross was gentle yet firm. He was honest and kind. He propelled me to want to do better. I sincerely hope and pray you will be helped, encouraged and convicted by this amazing message preached by Pastor Jerry Ross, pastor of the Blessed Hope Baptist Church in Jasonville Indiana.
TEAM:
Host - Jennifer Beil
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Mrs. Goddard graciously asked me to speak to the teenage girls this year at our annual Ladies Conference. I chose to speak about bitterness. This is a very personal topic for me since I suffered through it while I was in Ghana, West Africa. And if I’m honest with myself, I have had many roots of bitterness that I have had to weed out over the years and will continue to have to until I see my Saviour face to face. I sincerely hope this lesson will be a blessing to you and help you towards forgiveness. Here we gooooo.
TEAM:
Host - Jennifer Beil
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I've told you before, but I'll say it again: Mrs Goddard is one of my all time favorite lady speakers. She has a deep understanding of Scripture, she is practical, and relatable. This session was taught at our churches 30th Annual SoCal Baptist Ladies Conference this past April. I not only enjoyed listening to it in person I enjoyed it again when I re-listened to it in preparation for this episodes release. This lesson is about trials.... so sit back relax and let Mrs Tammy Goddard help you persevere through hard times.
TEAM:
Host - Jennifer Beil
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I would be remiss if I did not thank all of you so much for praying for my daughter, Brooklyn, during her spinal fusion surgery. It meant a lot to me and my family. We were overwhelmed by the love and support we received from so many of you. Brooklyn's recovery is going well, and it's amazing to witness her strength and resilience. Your prayers and kind words have truly made us feel comforted and reassured. Thank you from the bottom of my hearts for being there for my family during this trying time.
This summer we will be releasing five new bonus episodes. This one will be the first half of Tracie Burns episode aired during season 4. Episode number 42: entitled Help me! Clean my house! I hope you enjoy listening as much as I enjoyed interviewing. She's a treasure and a true friend.
TEAM:
Host - Jennifer Beil
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As we conclude this practical season I want to sum up my take away through a story:
My son recently asked me my opinion about a certain genre of Christian music. He mentioned wishing that the Lord would make certain topics more clear so that he would know without a doubt if what he was doing was right or wrong. He then asked me how I made my decisions about topics which are not black and white in the Bible.
It took time for me to formulate words to express my inward thoughts, but eventually I asked him, “On Saturday mornings is your flesh excited to get out of bed, put on a shirt and tie and go soul winning?” He answered, “no.” And then I asked him, “but after you go is there something inside you that is glad you did?” He answered, “yes!” Then I asked him, “In the morning when you are doing your daily Bible reading and prayer, is your flesh excited to get up a little earlier, to calm your mind and spirit, and commune with the Lord?” He answered, “no.” Then I asked him, “But after you read and prayed is there something inside you that is glad you did?” He answered, “yes!” Then I put on the genre of music he was talking about. He said, "No!!! Mom please don't do that." (I think he was embarrassed to listen to that music in front of me.) I kept it on and I asked, “When you listen to this genre of Christian music do you have to fight your flesh and listen to your spirit in order continue listening?” He said, "No." Then I put on a Ron Hamilton song. I asked, "Does this appeal to your flesh?" He said, "No." I asked him to listen to the words and we just sat there. Then I asked him, "Was your spirit fed through that song? He agreed it was. I said, "There is your clear answer."
To me, the enemy fights me tooth and nail for anything that is good! He does not want me to yield to my spirit he wants me to yield to my flesh. When I put on good godly Christian music, my flesh dies and my spirit wins and afterwards I am glad that I did! (The Apostle Paul writes about this inward fight at the end of Romans 7.)
Thats what this season is all about. Guests helping us die to our flesh and live to our spirit. Today is tough one. My number one nemesis. My mouth…
This Morning, we're thrilled to have an esteemed guest with us, someone who possesses a wealth of knowledge and experience in effectively communicating. Please join me in welcoming Molly Audiss, to the podcast. In this episode, Molly will share practical strategies for navigating challenging conversations with grace. Whether you're seeking to bridge divides with loved ones or create a more collaborative environment at work, Mollys tips will help you to communicate productively and constructively, without letting anger take the wheel. So, sit back, relax, and let's welcome Molly to the show.
RESOURCES:
Heather Hedderman Episode- Podcast
The Point- Podcast
Evidence Not Seen - Book
Up from Slavery - Book
The Tongue is so Small - Song
TEAM:
Host - Jennifer Beil
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Welcome to another episode of "Help me Abide.” Today, we have a special guest joining us—Carly Goddard. Carly is my friend and my co-laborer at faith baptist church in Wildomar. She is a woman of character and I truly admire the way she has instilled that valuable trait into her children.
In this episode, Carly will be sharing her wisdom by answering questions about what it means to embody Godly character in this modern world. I very much enjoyed this interview. Carly is fun and she has a depth of knowledge.
So, grab a cup of coffee, find a comfy spot, and get ready to be helped as we dive into this enriching conversation with Carly Goddard. Let's begin!
RESOURCES:
Erica Lerisse's Episode- Podcast
The Christians Secret to a Happy Life - Book
Tortured for Christ - Book
The Hiding Place - Book
Not My Will - Book
I'm Going to Keep on Working - Song
TEAM:
Host - Jennifer Beil
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To our loyal listeners, thank you so much for tuning into another episode. Often, as I listen to a new episode that has aired, the enemy whispers doubts in my ear, suggesting I'm wasting my time and effort on a garbage product.... sometimes I am strong enough to combat him on my own but often times I don't need to because I receive an encouraging message from one of you letting me know that you were helped and that the podcast is not in vain. So again, thank you for listening and encouraging my heart to continue making safe and helpful content for fellow christian sisters around the world.
Today I am thrilled to introduce you to Ms. Shari House who will be helping us with our bible reading and study. Shari is an experienced missionary and a dedicated Christian. With her unique insights, she will guide us through practical ways to delve deeper into the Bible, enhancing our study with meaningful and applicable lessons. Her passion for God's word is contagious, and I'm confident that this episode will inspire you to dive deeper into the scriptures with renewed enthusiasm. So, without further ado, let's dive into this conversation and discover how we can all get better in the area of bible reading and study.
RESOURCES:
Eleven2One - Podcast
The Defined King James - Bible
The Strand Study Bible - Bible
Shari House's Website - Website
The Book- Song
TEAM:
Host - Jennifer Beil
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Welcome to another helpful episode of Help Me Abide, where today we are discussing practical ways to keep our homes clean both physically and spiritually. Today, I am thrilled to introduce you to my friend, Tracie Burns. Tracie and I have no problem talking... because of this, when we recorded this episode it was over 2 and a half hours long... I mean I enjoyed every second of it, but I understand that our listeners don't have that kind of time. So what our team has decided to do is to split our recording into two episodes. This episode will cover our physical and spiritual house cleaning, and then this summer during our bonus episode season we will release another episode where Tracie will give us her full testimony. Tracie is an experienced house cleaner and Christian; in this episode, she offers insights that go beyond the surface to help us cultivate environments that nurture our souls. Whether you're looking to declutter your space or your mind, Tracie's wisdom will be sure to help. So, settle in and get ready to hear some practical tips to having a cleaner home. Let's welcome Tracie Burns to the show!
RESOURCES:
So Cal Ladies Conference - Registration
The Abundant Living Podcast - Podcast
The Armor of God - Book
Cleanse Me - Song
TEAM:
Host - Jennifer Beil
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Welcome to the "HelpMe Abide" podcast, where this season we are being helped. I'mthrilled to have you join us for another practical episode. Today, we are honored to welcome a very special guest, Mrs. Kathy Beil. Kathy is my mother-in-law and I cant say enough good things about her. She has been good to me through all my seasons as the wife to her son, Brett. She has been a godly example and I want to be her when I grow up. With her wealth of experience and heartfelt wisdom, Kathy will guide us through the challenges and joys of raising children who not only thrive in their home lives but also walk faithfully with God. So, whether you're a parent, grandparent, or someone who plays a pivotal role in the lives of young people, this episode promises to offer valuable insights and practical advice. Grab a cup of coffee, settle in, and let's dive into this meaningful conversation with Kathy Beil.
RESOURCES:
So Cal Ladies Conference - Registration
Seeking A Godly Seed - Book
Serving the Psunami - Book
Cherish the Moment- Song
TEAM:
Host - Jennifer Beil
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Welcome to another episode of the "Help Me Abide" podcast, where this season we are being helped by our amazing guests. I'm thrilled to introduce today's special guest, Jessica Smallwood. Jess is my friend and I love and respect her deeply. She is going to help us today with our time management. In todays episode Jessica brings a wealth of biblical knowledge and practical tips to help us navigate our daily schedules with grace. Whether you're juggling work, family, or church Jessica's insights will help you to make the most of your time and find balance by prioritizing your life. So sit back, relax, and get ready to transform the way you manage your time with the incredible Jessica Smallwood. Let's dive in!
RESOURCES:
So Cal Ladies Conference - Registration
Friend to Friend - Podcast
JR Smallwoods Preaching - Solid Rock Baptist Church
To Count for Jesus- Song
TEAM:
Host - Jennifer Beil
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Welcome back to the Help Me Abide podcast where this season we are being helped! This morning, I'm thrilled to introduce our special guest, Lacey MacRae. Lacey is a devoted wife, a fun mom, and just overall a happy person. Today she is going to Help us! with sharing the gospel. With her many years of experience and heartfelt approach, she's here to offer practical advice and speak courage into or fearful souls. Join us as we talk about miracle conversions and discover how we can all play a part in sharing the gospel to a lost and dying world.
RESOURCES:
Rachel Wyatt's Episode - Podcast Episode
Lacey's Music - CD
The Value of One- Song
TEAM:
Host - Jennifer Beil
Resource Promoter - Connie Marrujo
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Welcome back to "Help Me Abide," where this season we’re featuring practical interviews to HELP US! Today, we have a special guest who is sure to bring a fresh perspective and a heart full of wisdom. Please join me in welcoming Cecily Hamilton. Cecily is here to share her insights on how the right music can resonate with our Spirit and draw us closer to our Saviour. I know music is such a hot topic and many “good” people draw their lines in very different places. With that in mind, I love what Shelly Hamilton recently wrote:
“At this time, possibly more than any other time in our history, we need to teach our young people concerning biblical principles about worldliness and about living a pure life. Music comes from the Greek word "mousa," which means to muse or meditate. When you hear music, it stays in your memory. Since the music you listen to will be permanently stored in your mind, you must choose your music carefully.”
Whether you’re a musician, a music lover, or simply someone seeking encouragement, this episode promises to be a blessing. So, sit back, relax, and let's dive into a melodious journey full of practical wisdom with Cecily Hamilton!
RESOURCES:
Tonya Alverez's Episode - Podcast Episode
Cecily's Music - YouTube Page
All Along- Song
TEAM:
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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Welcome back to “Help me Abide," where this season we are interviewing quality guests to Help us!! Today I'm thrilled to have you join us for another practical episode as we welcome Dana Ellison, a health expert and passionate advocate for holistic well-being. With years of personal experience Dana has helped countless individuals improve their health using biblical and natural health strategies. In this episode, Dana will share valuable insights on how to nurture our bodies and minds, offering guidance on everything from nutrition to mental wellness. So, grab a soft blanket, get comfortable, and get ready to be helped with regard to our health. Let's dive into a healthier you with Dana Ellison!
RESOURCES:
Lindsey Osgoods Episode - Podcast Episode
Danas Webpage - Webpage
Danas episode on eleven2one - Podcast Episode
Eleven2one - Podcast
I Found It All - Song
TEAM:
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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This season, season 4, is entitled Help me!! Don’t we all need help sometimes! Today we have a truly special guest joining us. We’re thrilled to welcome Amy Sapp. Amy has been through a lot of trials yet still remains joyful. Today she is going to "Help us" with our thought life. In this episode, we'll explore practical strategies to transform negative thinking patterns, integrate gratefulness, and cultivate a more positive and productive mindset. So, grab a cup of tea, get comfortable, and prepare to be “HELPED” concerning our thought lives. Let's dive in!
RESOURCES:
Becky Martin's Episode - Podcast Episode
The Joy of the Lord - Song
Helpers of Joy - Facebook Page
TEAM:
Podcast Facilitator - Mrs Tammy Goddard
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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Welcome to The Help me Abide podcast where we explore personal stories full of faith and surrender. In today's episode, we are honored to have Jeanie Pattison with us. Jeanie is a loving and wise christian lady who will share her raw and personal testimony about her journey through postpartum depression. She opens up about the challenges she faced and how, in the midst of those struggles, she found solace and strength in God's Word. Jeanie's story is a testament to the healing power of faith, and her insights offer hope and encouragement to others who may be navigating similar paths. So, grab a cozy seat and join us as we listen to Jeanie's heartfelt narrative, filled with wisdom, grace, and the promise of brighter days ahead.
RESOURCES:
Delight in Him - Planner
Scripture Writing - Monthly Plan
I am Weak but You are Strong- Song
TEAM:
Podcast Facilitator - Mrs Tammy Goddard
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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Today, we have a deeply moving and heartfelt episode for you. We are honored to welcome Bibiann Smith, a courageous and inspiring christian, who will be sharing her personal testimony of loss and healing. Bibiann faced the unimaginable when she lost her father and brothers in a tragic car accident. Join us as we listen to Bibiann's experiences, her reflections on navigating through grief, and how she has deepened her faith amidst the heartache. This episode is a powerful reminder to relish in the relationships you still have and how Jesus is the light that can be found even in the darkest times. Let’s get started, by welcoming Bibiann to the podcast.
RESOURCES:
Acquainted with Grief - Book
Mamabooclay - Bible Covers
Our Prayer- Song
TEAM:
Podcast Facilitator - Mrs Tammy Goddard
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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Today, we bring you a powerful and heartfelt episode that delves into the depths of loss, love, and faith. We are honored to have Charity Brown with us, a remarkable christian wife and mother who has graciously chosen to share her deeply personal journey through the stillbirth of her twin babies. Charity opens her heart to us, offering insight into her experience and the truth that God exposed to her to help her through. Join us as we listen to Charity's story.
RESOURCES:
Evidence Not Seen- Book
They Just Go On - Song
Suffering is Never for Nothing- Book
In God we Trust in God Alone - Song
TEAM:
Podcast Facilitator - Mrs Tammy Goddard
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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Welcome to Help me Abide! Today, we have the pleasure of introducing Mrs. Janice Wolfe, the host of a popular Christian ladies' radio show called "Eleven to One." Janice is not only a devoted wife and mother, but she also brings a wealth of experience as a special needs parent to her daughter, whom she welcomed through marriage.
Join us as she shares how her experiences as a special needs mom has shaped her perspective on life. How faith has helped her overcome obstacles and how casting her cares on Jesus has made all the difference!
We're excited to dive into this inspiring conversation with Janice, where laughter, love, and learning intertwine!
RESOURCES:
Sailing Happily Ever After on the Sea of Love 2024 (10 Commandments of Marriage)- Talk by Janice
A Chance to Grow - Special Needs Program
Secrets of a Happy Heart- Book
What Do I Have to Lose - Devotional
The One Who First Loved Me - Song
TEAM:
Podcast Facilitator - Mrs Tammy Goddard
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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Today, we have the honor of introducing our guest, Mrs. Cheryl Anderson. Cheryl's journey is both poignant and inspiring, as she shares her personal testimony with regards to the challenges of not being able to have children and her transition into becoming a devoted caregiver for her husband.
In this episode, Cheryl will open up about the emotional complexities of her experiences, the lessons she has learned along the way, and how she has found purpose and fulfillment in her caregiving role. Join us as we listen to Cheryl's story of love, perseverance, and the power of finding joy in unexpected circumstances.
RESOURCES:
36 Hour Day - Book
Far Above Rubies - Devotional
The Discipline of Prayer - Book
Tho' Its Midnight - Song
TEAM:
Podcast Facilitator - Mrs Tammy Goddard
Host - Jennifer Beil
Social Media Director - Lisa Grubb
Music Coordinator - Lindsey Osgood
Resource Promoter - Connie Marrujo
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