In today’s edition of “The Commuter Cut,” we hear Ernie and Frank’s conversation with District 18 Congressional candidate Christian Menefee, who discusses the upcoming runoff expected early next year, issues related to Houston that are important to him, and more.

Then, we discuss anti-aging supplements with Dr. John Cooke, a professor and chair of the Department of Cardiovascular Sciences at Houston Methodist, who also tells us more about the science behind aging and how we can keep our bodies healthy over time.

Plus, we also hear from Katie Creeggan-Rios, Executive Director of the Houston Cinema Arts Society, who tells us about what’s included in the lineup for the upcoming annual Houston Cinema Arts Festival.

In today's edition of "The Commuter Cut," we learn about Steel Magnolia Moms and their upcoming holiday market, with their founder and executive director, Elizabeth Elder, holiday market chair Maribel Farish, and volunteer Tiffanie Williams.

Then, we’re joined by Harris County District Attorney Sean Teare, who shares his thoughts on a potential crime spike this month amid a loss of SNAP benefits for nearly half a million residents across Harris County.

Plus, we also hear from Mary Vazquez, Vice President of Community Outreach for United Way of Greater Houston, who discusses the resources available to those in need of support until their partial SNAP benefits are credited to their accounts.

In today’s edition of “The Commuter Cut,” Ernie, Celeste, and Frank discuss the history of redistricting in Texas with Eleanor Klibanoff, a Texas Tribune reporter, who helps break it all down for us.

Then, Mari Carmen Ramírez, the Wortham Curator of Latin American Art at MFAH, tells us about their new exhibition, Gyula Kosice: Intergalactic, a large-scale tribute to the works of Argentine artist Gyula Kosice.

Plus, we also hear from John Lomax, the Harris County reporter for the Houston Chronicle, who discusses his report on the use of AI by Harris County officials and what it means for transparency and technology in local government.

In today's edition of "The Commuter Cut," Ernie and Celeste talk with Houston Public Media reporter Bianca Seward, who breaks down the upcoming Cy-Fair ISD Board Election, which has become one of the most contentious races in Texas.

Then, we hear from historian and Ghosts of Galveston author Kathleen Maca, who shares some spooky ghost stories from the Houston/Galveston region’s past.

Also, we discuss how Texans are coping with the rising cost of energy with Gail Buttorff, a research associate professor at the Hobby School of Public Affairs, who tells us about this and more findings from the 2025 Texas Trends Survey.

In today’s edition of “The Commuter Cut,” we hear from KFF health reporter Amanda Seitz, who helps break down the current uncertainty surrounding the Affordable Care Act and how much coverage will cost.

Then, we’re joined by Sean Tajipour, founder and host of Nerdtropolis, who shares his movie recommendations for Halloween, from classics to new releases.

Also, our hosts and listeners share a rundown of the things that are currently taking over all their free time as part of our regular Thursday feature – “Current Obsessions.”

In today's edition of "The Commuter Cut," Ernie and Celeste talk with Cesar Espinosa, executive director of FIEL Houston, who gives us the latest on the current ICE activity in the Houston area following a recent arrest that took place in Pasadena.

Then, we learn about the films from Texas that will be showcased during the second annual  Round Top Film Festival with Micky Duzdevich, the programming director of the festival.

Plus, we also talk with Brian Greene, president and CEO of Houston Food Bank, who tells us about the special distribution sites they’re opening for federal workers and SNAP recipients affected by the ongoing government shutdown.

In today’s edition of “The Commuter Cut,” Ernie, Celeste, and Frank talk with Houston-born actor Mark Ivy, who discusses his role in The 25th Annual Putnam County Spelling Bee, currently playing at Theatre Under The Stars.

Then, we discuss Houston White Cane Safety Day with Reverend Michael E. Garrett, who tells us about this event, shares his experience as a blind man, and walks us through the various accessibility challenges faced by Houston's blind community.

Also, Houston-based meteorologist and Space City Weather editor, Eric Berger, joins us to give us the latest on Hurricane Melissa after making landfall in Jamaica.

In today's edition of "The Commuter Cut," we discuss whether we’re currently in the middle of an A.I. bubble and what might happen if it bursts with Steven Craig, a professor of economics at the University of Houston.

Then, we hear from Chefs Alain Verzeroli and Salvatore Martone of The Bastion Collection, who both tell us about the Houston area restaurant Le Jardinier, and how earning a Michelin star has impacted the restaurant in the year since receiving this recognition.

Also, we’re joined by Harris County Clerk Teneshia Hudspeth, who answers questions from Hello Houston listeners about the upcoming November election, with this being the final week of early voting in Harris County.

In today’s edition of “The Commuter Cut,” we learn about Texas Children’s Kangaroo Crew, with their program director, Dr. Basheer Ahmed and critical care nurse Lamont Seltzer, who tell us about the medical transport team's history and the critical care they provide to children and adults.

Then, we hear from Greg Newkirk, a paranormal researcher and host of the Haunted Objects Podcast, who tells us all about the show he’s performing tonight at the Hobby Center, Haunted Objects Live!

Also, we discuss how the government shutdown is affecting workers, markets and the broader economy with Dr. John Diamond, Senior Director of the Center for Tax and Budget Policy at Rice University’s Baker Institute for Public Policy, who helps us break it all down.

In today's edition of "The Commuter Cut," we discuss how blood donations are being used for medical research with Nikhil Nayak, President and CEO of Gulf Coast Blood, who also explains how people can participate in this effort.

Then, we learn about The Fragility of a Creative Mind: Rediscovery of Self, a women-led immersive art installation that will be at this year's annual AfroTech Conference. We hear from the exhibition’s founder and creative director, India Dorsey, producer Lynette Guidry and event coordinator Banke Mayòwa, who all tell us more.

Plus, Michael Adams, Director of the Master of Public Affairs Graduate Program at Texas Southern University’s School of Public Affairs, joins us to help break down the upcoming race for the 18th Congressional District.

In today’s edition of “The Commuter Cut,” Ernie, Celeste, and Frank talk with University of Houston cybersecurity expert Chris Bronk, who breaks down the recent Amazon Web Services outage and what went wrong.

Then, we’re joined by Will Wright, Chief Creative Officer of the Galveston Historical Foundation, who tells us about the many haunted history tours they're offering this month.

Plus, we hear from Houston City Council member Dr. Carolyn Evans-Shabazz, who joins us to share her thoughts on the concerns over the fates of both the George Floyd and Black Lives Matter murals following the recent removal of the rainbow crosswalks in Montrose, and more.

In today's edition of "The Commuter Cut," Ernie, Celeste, and Frank discuss the start of the new Houston Rockets season tonight with Raheel Ramzanali, formerly of ESPN radio and CityCast Houston, who shares his thoughts on what we can expect.

Then, we’re joined by Colton Berry, Founding Artistic Director of Art Factory, who tells us about their annual production of The Rocky Horror Show.

Also, we discuss the new Asia Society Texas exhibition, The House of Pikachu: Art, Anime, and Pop Culture, with Owen Duffy, Director of Exhibitions at Asia Society Texas, and Houston-based artist Gao Hang, whose work is on view in the show.

In today’s edition of “The Commuter Cut,” we discuss the ACLU of Texas’ recent letter to all Texas superintendents urging caution over SB 11 allowing school districts to adopt daily periods for prayer with the organization’s engagement coordinator Caro Achar.

Then, we hear from Dr. Linda Yancey, an infectious disease specialist with Memorial Hermann, who discusses the importance of getting vaccinated this flu season.

Plus, we also learn about next month’s Fleet Week Houston event, with Reda Hicks, co-chair of the event’s organizing committee, who tells us about what people can expect as well as what this means for Houston.

In today's edition of "The Commuter Cut," Ernie, Celeste, and Frank discuss the growing sex trafficking problem in Houston with Rania Mankarious, CEO of Crime Stoppers of Houston, who explains what’s being done to address this issue.

Then, they are joined by Hope Guidry Groves, Vice President of Experience and Product Operations for the National Marrow Donation Program, who tells us about their work connecting patients in need of a transplant with a matched donor.

Also, we hear from Kenzie Paul, a stem cell transplant recipient who shares her experience after being diagnosed with an aggressive form of leukemia.

Plus, we hear the latest installment of Frank's "Friends of Frank" series, in which he talks with major faith leader and spiritual advisor Reverend Russell Levenson, who discusses his new book "Witness to Belief: Conversations on Faith and Meaning."

In today’s edition of “The Commuter Cut,” Ernie, Frank, and Celeste discuss the upcoming November election and the latest in political news with University of Houston political science professor and Party Politics co-host Brandon Rottinghaus.

Rottinghaus also tells us about Y’alloween, a nonprofit he runs with his son, which works to help give children in need costumes for Halloween.

Plus, we discuss a new report that found many Houston area households are currently facing economic strain with Pablo Pinto, Director of the University of Houston’s Center for Public Policy, who breaks down the findings and what they mean for the city's future.

In today's edition of "The Commuter Cut," we hear Ernie, Frank, and Celeste’s conversation with former Houston City Council member Dr. Leticia Plummer, who discusses running for Harris County Judge, as well as her vision and priorities for this role.

Then, they are joined by Houston City Controller Chris Hollins, who shares his thoughts on a proposal that could potentially increase the city's revenue by enacting certain policies. Controller Hollins walks us through what it would mean, its risks, and what’s feasible about it.

Plus, we also learn about the world premiere of composer Tom Cipullo's latest opera, Hobson's Choice, from Kathleen Belcher, Artistic Director of the University of Houston's Moores Opera Center, who’s also directing the opera.

In today’s edition of “The Commuter Cut,” Ernie, Frank, and Celeste discuss the future of Gaza, Hamas, and the broader regional dynamics following the Gaza ceasefire with Dr. Asher Lubotzky, a Teaching Fellow and Scholar in Residence at the University of Houston.

Also, we’re joined by Public Health Watch reporter Salina Arredondo, who tells us about her recent investigation into the over five million pounds of unpermitted air emissions released by industrial facilities in the Houston area after Hurricane Harvey.

Plus, we learn about Turtle Island Restoration Network from their Ocean Program Director, Joanie Steinhaus, who discusses their efforts in protecting the five threatened or endangered sea turtle species found in the Gulf.

In today's edition of "The Commuter Cut," Ernie and Celeste talk with Jeff Miller, Healthcare Policy Specialist for Disability Rights Texas, who breaks down how government cuts could negatively affect millions of people with disabilities, including in Texas.

Then, we hear from Scott Burns, Vice President of Growth at the Montgomery County Food Bank, who tells us more about the current challenges facing food banks. Also, food and drink writer Maggie Hennessy discusses restaurant etiquette and how we can navigate the proper rules for dining out.

In today’s edition of “The Commuter Cut,” Ernie and Frank discuss Governor Greg Abbott calling for the removal of Montrose’s rainbow crosswalks, and respond to Hello Houston listeners who called in to share their thoughts on this, including former Houston City Council Member Ellen Cohen.

Then, we talk with Houston-based flamenco soloist and instructor Ana María Barceló and percussionist Jesús Pacheco, who tell us about the cabaret-style show A Flamenco Journey, which will be at the Hobby Center for the next two nights.

Plus, with October being both National Women's Small Business Month and LGBTQ History Month, we spotlight two Houston women at the intersection of identity, business, and advocacy: Tammi Wallace, President & CEO of the Greater Houston LGBTQ+ Chamber of Commerce, and Tamika Caston-Miller, Co-Owner and Director of The Ranch Houston.

In today's edition of "The Commuter Cut," Houston City Council Member Tiffany D. Thomas and real estate professional Courtney Johnson Rose discuss the 2nd Annual Faith and Affordable Housing Summit and how it aims to tackle affordable housing in the city.

Then, we’re joined by Broadway veteran and University of Houston Artist-in-Residence Sally Mayes, who tells us about an upcoming performance featuring acclaimed UH alum Billy Stritch and the talented students under her direction.

Plus, we also discuss POST Houston’s upcoming Filipino American History Month Festival with event organizer Anthony Guevara, who helps break down all the sights, sounds, and flavors of the Philippines coming to the Houston cultural hub this weekend.