Hello Depression, It’s Me Again

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Chantel Richardson

8 episodes

3 days ago

Hello! This podcast will discuss depression, anxiety and as well as other Mental Health issues,Positive Mechanisms, Weekly Self Care Tips, Weekly Quotes, and Song of the Week. https://www.instagram.com/Hellodepressionpodcast Email - HelloDepression2020@gmail.com

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

Episodes (8/8)

Hello Depression, It’s Me Again

Combating Negative Depressive Thoughts

Learning to nag I ate negative thoughts and how to combat them with coping mechanism, defense mechanism and Positive thoughts

4 years ago

28 minutes 14 seconds

Hello Depression, It’s Me Again

Romantic Relationship and Depression

This weeks episode will be talk about depression in different aspects of romantic relationship and how to support each other during those times.

4 years ago

36 minutes 33 seconds

Hello Depression, It’s Me Again

Surviving The Depressional 20s

The mentality struggles for people in their 20s. Discovering ourselves and finding out who we are as people outside of the societal aspects of the life that other want vs the people we want to be, Song of the Week, Quote of the Week

4 years ago

28 minutes 39 seconds

Hello Depression, It’s Me Again

Depression Relapses

This week’s episode is about depression relapse and relearning how to movie forward, Self Care Tip of The Week, Quote of the Week, and Song of The Week

5 years ago

42 minutes 58 seconds

Hello Depression, It’s Me Again

Facing Sexual Assault

This week episode will talk about sexual assault and depression, Quote of the week, Self Care Tip of the Week and Song of the Week.

5 years ago

39 minutes 54 seconds

Hello Depression, It’s Me Again

Facing Depression and Anxiety with Bullying and Suicide

Bullying, Suicide, Depression, Anxiety, Song of the Week, Self Care Tip of The Week, Quote of The Week

5 years ago

44 minutes 11 seconds

Hello Depression, It’s Me Again

Sexuality: LGBTIA

Sexuality: LGBTQIA, Song of The Week, Quote of the Week and Self Care Tip of the Week.

5 years ago

45 minutes 34 seconds

Hello Depression, It’s Me Again

Introduction & Emotional and Psychological Abuse

Intro & Discussion about emotional and psychological abuse, Song of The Week, Quote of the Week and Self Care Tip of the Week. *Sorry for volume changes ! Still learning* Enjoy!!

5 years ago

47 minutes 47 seconds