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Heightened Living
Austin Floyd
46 episodes
2 days ago
Heightened Living is all about one thing - Higher Leverage Skills For A Better Life. With topics ranging from habits and skills, health and movement, spirituality and psychedelics, life and travel, food, and my addiction to coffee this is a podcast for anyone looking for more. Thank you for listening and I'm so excited for your feedback. -Austin
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Health & Fitness
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All content for Heightened Living is the property of Austin Floyd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Heightened Living is all about one thing - Higher Leverage Skills For A Better Life. With topics ranging from habits and skills, health and movement, spirituality and psychedelics, life and travel, food, and my addiction to coffee this is a podcast for anyone looking for more. Thank you for listening and I'm so excited for your feedback. -Austin
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Health & Fitness
Episodes (20/46)
Heightened Living
46: Chris Kidawski on Movement, Mobility, and Myofascial Release

Chris Kidawski is the creator of Influential Health Solutions and author of 9 different books on helping you be your best self.

For full show notes head to https://heightenedliving.com/chris-kidawski

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6 years ago
1 hour 6 minutes

Heightened Living
45: Wyatt Hagerty on The Mind's Influence on Health, Autoimmunity, and Following Your Path

Wyatt Hagerty (@wyatthagerty) is the creator of Lithograf Media Group, Predicaments Podcast, and Death Comes Lifting Clothing Company.

On this episode we dive into how the mind plays into health, what autoimmune disorders are like, and how answering the call to following your path can sometimes come abruptly.

For the full show notes head to https://heightenedliving.com/wyatt-hagerty

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6 years ago
1 hour 31 minutes 51 seconds

Heightened Living
44: Niraj Naik - The Renegade Pharmacist on Soma Breath and Colostrum For Health

Niraj Naik is the creator of the Renegade Pharmacist. He is best known for his breathing technique Soma Breath and travels around the world teaching it. Using the power of breathing and Colostrum he completely changed his health after having debilitating stomach pains that kept him bed ridden.

In this episode, we dive into how to use the breath for good, how oxygen isn't always your friend, why the pharmaceutical industry is riddled with greed, and what you can do to take health into your own hands.

For the full show notes head to Heightenedliving.com/niraj-naik-renegade-pharmacist

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6 years ago
1 hour 16 minutes 36 seconds

Heightened Living
43: Iman Gadzhi on Growing Your Agency, Systematizing Your Life, and Reinventing Learning

Iman Gadzhi (@imangadzhi) is the creator of Grow Your Agency and Iman Gadzhi (his personal brand.) At 17 he started and built a thriving influencer/SMMA agency and today teaches people how to grow their agency.

 In this podcast, we chat about Iman's past, his biohacking/systems for health, and much more. 

Get the full show notes at https://heightenedliving.com/iman-gadzhi-grow-your-agency 

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6 years ago
59 minutes 48 seconds

Heightened Living
42: Dr. Bruce Damer on Endogenous Tripping (Endo Tripping), Creating Your Life, and Inner Mechanisms

Dr. Bruce Damer (Digitalspace.com) is the founder and creator of Digitalspace.com - He's worked with NASA helping to create Virtual Worlds, Google, and even mapping out the origin of life. After his back-to-back ted talks (here | here)  he has been focusing on spreading a concept that millions of us actively participate in, endo-tripping. 

In this episode, Dr. Bruce Damer and I explore Endogenous tripping and how we can use our internal systems to create external reality.

Get the full show notes at: Heightenedliving.com/bruce-damer-endo-tripping

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6 years ago
1 hour 21 minutes 15 seconds

Heightened Living
41: Nathan Hatch on Autism, EMFs, Light Exposure, and Decreasing Stress

Nathan Hatch (@natyehatch) is the creator of Fuck Portion Control and a good friend of mine. After getting thyroid cancer in 2014 and finding himself unaided by medical institutions, he learned about human biology and the underlying causes of metabolic diseases such as cancer in order to keep himself alive. 

He has a host of knowledge surrounding metabolic health.  

In this episode we breakdown EMFs and electro-pollution, autism (the probable cause) and how light plays into the bigger picture of health. 

Get the full show notes at Heightenedliving.com/nathan-hatch-autism

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6 years ago
1 hour 43 minutes 36 seconds

Heightened Living
40: Matthew Myro on Spirituality, Shamanism, Timelessness, and Embracing the Journey

 Matthew Myro (@Matthewmyro) is a High-Performance and Transformation Coach at Matthewmyro.com. He is also a total badass when it comes to all things around health, spirituality, and embracing the journey. 

Get the full shownotes at Heightenedliving.com/Matthew-Myro

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6 years ago
1 hour 14 minutes 15 seconds

Heightened Living
39: Troy Casey (The Certified Health Nut) On A Holistic Approach To Healthy Living

Troy Casey (@certifiedhealthnut) is the creator of the Certified Health Nut brand. After being on his own at 14, becoming a model, and immersing himself in comedy, he wanted to blend them all together. That lead to the inception of Certified Health Nut and is helping to increase the vibration and awareness of the holistic health movement. 

Now he helps people live a healthy life starting with the mind and moving to the body and beyond. 

Find the full show notes at https://heightenedliving.com/troy-casey-certified-health-nut

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6 years ago
57 minutes 52 seconds

Heightened Living
38: James Fell on the Holy Shit Moment and Kickstarting Your Life
James Fell (bodyforwife) is the author of The Holy Shit Moment and Lose it Right. He's been writing articles for the Los Angeles Times since 2010, the Chicago Tribune since 2012, had columns with Chatelaine and AskMen, and been published in TIME Magazine, The Guardian, Women’s Health, Men’s Health, and many others. Get the full show notes at Heightenedliving.com/james-fell-holy-shit-moment
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6 years ago
49 minutes 17 seconds

Heightened Living
37: Samuel Camburn on Fascia, Fixed Responses, and Resistance Flexibility
Samuel Camburn (@samuelcamburn) is a resistance flexibility expert, former US Army Ranger, and Entrepreneur whose lifelong vision is to help people pave the way to lasting physical, mental, emotional and spiritual health. Get the full show notes at https://heightenedliving.com/samuel-camburn-resistance-flexibility
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7 years ago
1 hour 13 minutes 32 seconds

Heightened Living
36: Dr. Philip Blair on CBD, Health, and How To Get The Most from Your Dose
Dr. Philip Blair is an MD specializing in the healing aspects of CBD oil. He is at the forefront of knowledge when it comes to using CBD for pain, health, and a host of reasons. On Pro-Health Advisors he helps patients with extraordinary disease management, and he also serves as a consultant for the CBD company Elixinol. Get the full show notes at https://heightenedliving.com/philip-blair-cbd
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7 years ago
51 minutes 24 seconds

Heightened Living
35: Asher Yaron on The Truth About The Perfect Cup of Coffee
Asher Yaron (@pak_kopi) is the creator of Coffee Truther, Coffee visionary, Coffee University on Youtube, and founder of the new Power Roaster. His Ted Talk on The Fourth Wave of Coffee is a fantastic overview of the new breed of home roasters looking for incredibly fresh beans. Get the full show notes at https://heightenedliving.com/asher-yaron-perfect-cup-of-coffee
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7 years ago
1 hour 14 minutes 9 seconds

Heightened Living
34: Nathan Hatch on Thyroid Cancer and Mastering Metabolism
Nathan Hatch (@naytehatch) is the founder and creator of Fuck Portion Control. Nathan reversed his thyroid cancer utilizing principles based on healing metabolism and overall health. Nathan and I discuss an incredible amount about health and wellness in this episode, a lot of which is counter to what most people have been told. Get the full show notes at https://heightenedliving.com/nathan-hatch-fuck-portion-control
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7 years ago
1 hour 36 minutes 27 seconds

Heightened Living
33: Kiki Bosch on Disrupting Comfort and Cold Water Diving
Kiki Bosch (_kiki.bosch_) is the creator of Disrupt the comfort, a Wim Hof certified trainer, and an all-around badass. Kiki travels the world helping people get out of their comfort, spearheads a cold water freediving movement, and teaching how to get in connection with the present moment. Get the full show notes at https://heightenedliving.com/kiki-bosch-disturb-the-comfort
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7 years ago
1 hour 10 minutes 47 seconds

Heightened Living
32: Jay Feldman on Your Metabolism and How to Be Healthy
Jay Feldman (@jfwellness) is an independent researcher on the fields of health and alternative means of achieving health. On Jay Feldman wellness, Jay helps show alternative methods for true health using a bio-energetic viewpoint. Get the full show notes at https://heightenedliving.com/jay-feldman-metabolism
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7 years ago
1 hour 4 minutes 31 seconds

Heightened Living
31: The Fundamental Flaws of Our School System: Part 1
I wanted to a take a bit of break from guests on today's podcast and really just highlight something I am incredibly passionate about. Our school system and how education works. It isn't set up the way that we are taught in school (ironically) but was fashioned together to produce mindless, monotonous workers, and there is a reason for that. Give it a listen and let me know if you like the format
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7 years ago
11 minutes 59 seconds

Heightened Living
30: Anthony Ongaro on Minimalism and Breaking the Twitch
Anthony Ongaro (@breakthetwitch) is a filmmaker, minimalist, and voice in the movement of doing better with less. Anthony's book has helped thousands learn to reduce the twitch that our modern world brings us and return to the conscious, intentional living. Get the full show notes at https://heightenedliving.com/anthony-ongaro-minimalism
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7 years ago
43 minutes 14 seconds

Heightened Living
29:Drew Davis on Marketing, Storytelling, and Branding Towns
Drew Davis (@drewdavishere) is an international bestseller, a keynote speaker, former member of the Muppets team, and an expert marketer. More recently he's the author of many different books including Town, Inc., and Brandscaping. Get the full show notes at https://heightenedliving.com/drew-davis-marketing
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7 years ago
39 minutes 38 seconds

Heightened Living
28: Dr. Jerry Epstein on Why We Are Not Meant To Die
Dr. Jerry Epstein (Jerry Epstein) is a researcher and pioneer in the visualization sciences, Assistant Clinical Professor of Psychiatry at Mt. Sinai Medical Center and taught at Columbia University's College of Physicians and Surgeons, and author of many different books. In his newest book, We Are Not Meant To Die; Jerry reveals how we have two paths to choose; The life path or the death path. For the full show notes head over to https://heightenedliving.com/dr-jerry-epstein
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7 years ago
51 minutes 14 seconds

Heightened Living
27: Andy Earle on Talking to Teens and Parenting
Latest episode of Heightened LivingAndy Earle (@talkingtoteensofficial) is a researcher at Loyola Marymount University in Los Angeles, where he studies adolescent risk behavior and the role of parents in helping teens thrive. Andy is the founder of Talking to Teens and a publisher/speaker on how to parent effectively and talk to teens appropriately. In this episode, we break down how the hero's journey plays into the mind of teenagers when parenting styles have to change and to develop an autonomous teen. Get the full show notes at https://heightenedliving.com/andy-earle-talking-to-teens
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7 years ago
55 minutes 30 seconds

Heightened Living
Heightened Living is all about one thing - Higher Leverage Skills For A Better Life. With topics ranging from habits and skills, health and movement, spirituality and psychedelics, life and travel, food, and my addiction to coffee this is a podcast for anyone looking for more. Thank you for listening and I'm so excited for your feedback. -Austin