In this heartfelt episode of Heartbroken, Not Broken, Momo Moon explores the modern heartbreak phenomenon known as digital haunting—when old photos, posts, or notifications unexpectedly resurface memories of past love, reopening wounds we thought were healed. From social media reminders to algorithmic “on this day” alerts, our digital world can pull us back into grief, longing, and emotional dissonance.

Join Momo from the Hollywood Hills as she shares insights on why digital haunting impacts our healing, the science behind heartbreak in the digital age, and practical strategies for creating healthy digital boundaries. Learn how to release old attachments, reclaim your energy, and transform your heartbreak into self-love and empowerment.

Whether you’re navigating a recent breakup or simply seeking to tend your emotional well-being in the age of smartphones, this episode offers gentle guidance, ritual practices, and mindful tools to help you heal and move forward.

Key topics: digital haunting, heartbreak in the digital age, social media triggers, emotional healing, self-love, setting boundaries, mindfulness, ritual practices.