Click Here - If you want to Text Patty :-) The question "Why me?" that arises when we face loss, failure, and unfair treatment. Drawing inspiration from Maya Angelou’s poem "Still I Rise," it emphasizes the importance of staying motivated despite life’s challenges. "Why me?" It’s a thought that creeps in when we lose something dear, when we fail despite our best efforts, or when we’re treated unfairly by a world that seems indifferent. These moments of hardship—be it a shattered dream...

Click Here - If you want to Text Patty :-) In this deeply resonant episode of "Heart to Heart with Patty Mulauzi," Patty guides viewers through the intricate landscape of trauma recovery, emphasizing that healing is a journey, not a destination. She opens with a gentle acknowledgment of the preceding episode's focus on childhood trauma, transitioning to a discussion about building resilience and fostering a future of strength and connection. Patty underscores the importance of sharing experie...

Click Here - If you want to Text Patty :-) In this profoundly moving episode of Heart to Heart with Patty Mulauzi, Patty courageously navigates the often-silenced world of childhood trauma, illuminating its lifelong impact and the transformative journey toward healing. With empathetic vulnerability, she introduces the weight of the topic, stressing its urgency in fostering personal and generational liberation. Unpacking the Invisible Scars: What Are Childhood Traumas? Patty dismantles stereot...

Click Here - If you want to Text Patty :-) Join Patty Mulauzi in this heartfelt and empowering episode of *Heart to Heart* as she explores the beauty of solitude and the joy of being alone—without feeling lonely. In a world that often equates being alone with being lonely, Patty shares her personal journey of learning to embrace and cherish her own company. From cosy nights with Netflix to laughing at her own jokes, she opens up about how solitude has become a source of peace, self-discovery,...

Click Here - If you want to Text Patty :-) My First Love Has to Be Me Unlock the transformative power of self-love with Patty Mulauzi on Heart to Heart! In this deeply personal episode, Patty reflects on her journey to self-acceptance as she approaches her 40s. She shares her past struggles with seeking external validation and reveals the life-changing realization: your most important relationship is with yourself. Learn how to ditch self-doubt and start "dating yourself" – embracing solo dat...

Click Here - If you want to Text Patty :-) My Shoulders Are Tired": The Truth About Being the 'Strong Friend' with Patty Mulauzi ❤️ Ever feel like you're carrying a backpack full of everyone else's problems? You're the first call in a crisis, the go-to for advice, the unwavering pillar of support in your friend group. In this deeply relatable episode of Heart to Heart with Patty Mulauzi, we're tackling the often-overlooked burden of being the "strong friend." Patty opens up about the unspoken...

Click Here - If you want to Text Patty :-) Navigating life's storms? ⛈️ In this Heart to Heart episode, discover "The Light After the Storm." Explore how pain, like pressure on coal, can forge diamonds within us. ✨ Hear inspiring stories of resilience & unexpected growth, from Malawi windmills to Oscar stages & everyday heroes. Turn heartbreak into a classroom & failure into a compass. Find your portal to healing & transformation. The Light After the Storm: How P...

Click Here - If you want to Text Patty :-) The Beauty of Imperfection: Why Flaws Make Us Human– Join host Patty Mulauzi on Heart to Heart for a heartfelt, uplifting, and relatable conversation about embracing the quirks that make you *uniquely YOU*. In this episode, we’re dismantling society’s obsession with perfection and celebrating the messy, authentic, and wonderfully imperfect journey of being human. From laugh-out-loud “oops” moments to powerful stories of resilience, Patty ...

Click Here - If you want to Text Patty :-) In this empowering and light-hearted episode of Heart to Heart with Patty Mulauzi, Patty dives into the often-dreaded but incredibly liberating topic: *The Art of Saying No*. Whether you’re a chronic people-pleaser or just someone who struggles with setting boundaries, this episode is for you! Patty breaks down why saying no feels so hard, shares practical and fun ways to say no without guilt, and encourages listeners to embrace the power of boundari...

Click Here - If you want to Text Patty :-) Welcome back, heart-to-hearts! In this light-hearted and fun episode of "Heart to Heart," Patty dives into the whirlwind of daily life and the mission to rediscover the magic in the mundane. Life can sometimes feel overwhelming, with work, family, and all the other craziness sweeping us away. But this year, Patty is on a mission to help us find joy in the everyday moments that brighten our otherwise ordinary days. Imagine rushing out the door, late ...

Click Here - If you want to Text Patty :-) Focus and Flourish: Overcoming Distractions to Build a Successful Life In this episode of Heart to Heart with Patty Mulauzi, we dive deep into the art of staying focused in a world full of distractions. Whether it’s the constant pull of social media, the pressure of deadlines, or the mental noise that keeps you from being fully present, distractions are everywhere. But the good news is, you have the power to overcome them and turn your at...

Click Here - If you want to Text Patty :-) In this episode of Heart to Heart with Patty Mulauzi, we explore a fundamental truth: lasting change doesn’t require endless self-help books or waiting for the perfect moment. It starts with small, consistent actions and the power of self-discipline. Titled “Small Steps, Big Changes,” this episode tackles the trap of over-preparation—a cycle where we consume information without taking action. Patty Mulauzi explains why it’s easy to get stuck in this...

Click Here - If you want to Text Patty :-) In this heartfelt episode of Heart to Heart with Patty Mulauzi, we kick off 2025 with reflections, encouragement, and a celebration of resilience. Whether you’ve already returned to work, are searching for a new job, or are simply finding your footing in the new year, this episode is here to inspire and uplift you. We’ll talk about embracing new beginnings, cherishing the lessons of the past year, and holding space for those we’ve lost or who celebra...

Click Here - If you want to Text Patty :-) Episode Description: After a much-needed break, Heart to Heart with Patty Mulauzi is back! In this heartfelt return, Patty reflects on her journey through 2024—a year of challenges, growth, and quiet moments. She opens up about the importance of stepping back to recharge when life feels heavy and shares her renewed energy and excitement to reconnect with her listeners. This episode is all about embracing rest, nurturing your spirit, and finding...

Click Here - If you want to Text Patty :-) In this episode of Heart to Heart with Patty Mulauzi, Patty dives into the importance of consideration and strong relationships. She explores how being considerate in everyday interactions can foster trust, respect, and connection. Patty also discusses the impact of inconsiderate behavior and how it can hinder relationships. She provides tips on how to be more present, empathetic, and understanding in your interactions with others. Support the show...

Click Here - If you want to Text Patty :-) In this episode of "Heart to Heart with Patty Mulauzi," Patty recites a poignant poem called "Why Me." The poem delves into the emotional turmoil of facing life's hardships and questioning one's fate. It explores themes of pain, resilience, and the search for meaning amidst adversity. Through evocative imagery and reflective verses, Patty's recitation ultimately offers a message of hope and personal growth, resonating deeply with listeners. Support t...

Click Here - If you want to Text Patty :-) Heart to Heart with Patty Mulauzi: The Wait This episode explores the challenges and opportunities of waiting. Patty discusses the emotional toll of waiting, its impact on daily life, and strategies for coping. She shares her personal experiences with waiting and offers encouragement to listeners facing similar situations. Support the show Thanks for listening to "Heart to Heart with Patty Mulauzi." If you enjoyed this episode, please subscribe to ...

Click Here - If you want to Text Patty :-) Heart to Heart with Patty: Behind the Microphone - A Conversation with Executive Producer Peter (2498 characters) Heart to Heart Unfiltered: Chatting with the Mastermind Behind the Mic This episode of Heart to Heart with Patty takes a special turn as Patty sits down for a heartfelt conversation with the mastermind behind the scenes – Executive Producer Peter. From Idea to Microphone: The Heartfelt Story of Heart to Heart Get ready for a trip down mem...

Click Here - If you want to Text Patty :-) This week on Heart to Heart with Patty, we get personal! Join Patty as she opens up about a pivotal moment in her life: graduation day. But this wasn't your typical graduation ceremony. Patty graduated at the age of 38, after a journey filled with challenges, setbacks, and moments of self-doubt. This episode is a powerful testament to the human spirit's ability to overcome adversity. Patty will share her story of resilience, perseverance, and t...

Click Here - If you want to Text Patty :-) Heart to Heart with Patty: Skies to Salons Unexpected Takeoff: Alice, our guest, dreamt of soaring as an air hostess. Life, however, had other plans, leading her to the vibrant world of hairdressing. This detour sparked a passion for the artistry and creativity of hairstyling. Balancing Act: Running a salon comes with challenges. Alice emphasizes setting boundaries, especially when working from home. Prioritizing self-care, time for famil...