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Heart of Man
Alex Lehmann
58 episodes
1 month ago
Life as a man can be tough. We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform. We do what works on the surface, but often lose touch with the man within. Eventually, these ways backfire: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers. Heart of Man is for the man ready to go deeper—to walk the integrated path, reclaim who he is at his core & discover what it means to live embodied in leadership, love & life. Join Alex in raw conversations with world-class leaders, exploring the modern man's path.
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Mental Health
Health & Fitness
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All content for Heart of Man is the property of Alex Lehmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life as a man can be tough. We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform. We do what works on the surface, but often lose touch with the man within. Eventually, these ways backfire: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers. Heart of Man is for the man ready to go deeper—to walk the integrated path, reclaim who he is at his core & discover what it means to live embodied in leadership, love & life. Join Alex in raw conversations with world-class leaders, exploring the modern man's path.
Show more...
Mental Health
Health & Fitness
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Adeyemi Adeyosoye: Why Men Need To Let Go Of Control To Find Embodied Power | EP 57
Heart of Man
1 hour 13 minutes 53 seconds
1 month ago
Adeyemi Adeyosoye: Why Men Need To Let Go Of Control To Find Embodied Power | EP 57

Adeyemi Adeyosoye is a transformational coach and spiritual teacher whose work bridges the realms of business, energy, and men’s activation.

With a foundation in Mechanical Engineering and business, Adeyemi once built a successful career driving company growth and chasing the external markers of success.

At one stage, he landed the career opportunity of a lifetime, was in a loving relationship, and appeared to have everything he had ever wanted.

But behind the surface, he felt increasingly empty, out of alignment with himself, his purpose, and his own truth. That disconnection led him to a breaking point, where the life he had built began to crumble.

In the search for answers, he turned his attention to the formative years that shaped him, marked by abuse, suppression, and the pain of feeling like a black sheep. He realized he had learned to cope by chasing achievement, money, and external validation. But as everything began to crumble, he chose to face the pain he had been carrying, and that choice changed everything for him.

Over the last decade, Adeyemi has immersed himself in deep inner work through dozens of psychedelic journeys, Tantra, sexual activation, inner child healing, and embodiment work.

Through these explorations, he began unravelingthe pain he had carried, the disconnection, shame, and unworthiness, and discovered a pathway back to intimacy, fulfillment, and purpose.

I first met Adeyemi during an intensive with David Deida, and from the first moment I encountered his presence, I knew I would love to have him on the show, and this conversation absolutely did not disappoint.

In this fast-paced dialogue, we cover a wide range of topics:


  • How Adeyemi moved from working as a cleaner in Germany for 7 euros an hour to becoming a sales and partnerships manager in the fintech industry in the UK in a short period of time


  • How a man can learn to navigate fear


  • How he can lead with self-belief in the face of uncertainty


  • Why learning to lead in the bedroom is deeply connected to leading in the boardroom


  • Why letting go of control, and leaning into trust might lead you to the very success you could be looking for


And so much more...

One of my favorite moments came toward the final third of our conversation. I experienced this palpable shift. All of a sudden, there was more flow guiding us, more vitality was present, and more play. I encourage you to listen all the way through and notice where that turning point came. I hold deep respect for Adeyemi and the work he’s bringing into the world, and I am confident that his fierce, penetrating presence in this conversation will inspire that same fire that lives inside of you.


—


Connect with Adeyemi Adeyosoye:

Website: https://www.adeyemiadeyosoye.com/

Instagram: https://www.instagram.com/adeyemiadeyosoye

Discover more about "Reborn": https://www.joinotherside.com/reborn

Discover more about "Otherside" :https://www.joinotherside.com/


—


Connect with Alex Lehmann:

Website:

https://www.alexlehmann.co/

Instagram: https://www.instagram.com/alexlehmann_

Youtube: https://www.youtube.com/@heartofmanpodcast

LinkedIn: www.linkedin.com/in/alexlehmann-hom

Listen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478

Email: alexlehmanncoaching@gmail.com

Think we might be a good fit to work together? Let’s find out & schedule a free connection call (two spots available at present time): https://ahb8n7i1908.typeform.com/to/ddTCwpJP


Episodes you might enjoy:

Chris Bale: How Can Men Today Reclaim Their Boldness? | EP 44: https://open.spotify.com/episode/4c4UtA1P9cKQbUUG3zEtgB?si=Ndr3YpFzQDm4hy85xB4gTQ

Chris Bale: Why Are Men Struggling Today & What Can They Do? | EP 27:

https://open.spotify.com/episode/3vLPotDJsjkrfmkyWUeYXJ?si=cPg3YCrxSUaqI68YVnabTg

Heart of Man
Life as a man can be tough. We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform. We do what works on the surface, but often lose touch with the man within. Eventually, these ways backfire: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers. Heart of Man is for the man ready to go deeper—to walk the integrated path, reclaim who he is at his core & discover what it means to live embodied in leadership, love & life. Join Alex in raw conversations with world-class leaders, exploring the modern man's path.