Welcome to 'Heart and Soul,' the podcast where we empower and inspire women to lead their best lives, harnessing the power of their hearts and souls. We are Mariah and Monique, your hosts and guides on this journey of self-discovery and personal growth.
In each episode, we'll dive deep into topics that matter most to you, from self-love and confidence to career development, relationships, and everything in between. We believe that every woman has a unique strength and inner wisdom waiting to be unleashed.
Join us as we cover insightful heart and soul centered topics and interview incredible women who've overcome challenges, chased their dreams, and found their true purpose. Through all of this you will discover practical tips, strategies, and real-life stories to help you navigate life's twists and turns.
For whatever season of life you are in, this podcast is your safe space to explore, learn, grow and possibly even laugh and cry with us. So grab your headphones, your favorite drink, and let's embark on this transformative journey together.
With Heart, I’m Mariah and with Soul, I’m Monique.
Welcome to 'Heart and Soul,' the podcast where we empower and inspire women to lead their best lives, harnessing the power of their hearts and souls. We are Mariah and Monique, your hosts and guides on this journey of self-discovery and personal growth.
In each episode, we'll dive deep into topics that matter most to you, from self-love and confidence to career development, relationships, and everything in between. We believe that every woman has a unique strength and inner wisdom waiting to be unleashed.
Join us as we cover insightful heart and soul centered topics and interview incredible women who've overcome challenges, chased their dreams, and found their true purpose. Through all of this you will discover practical tips, strategies, and real-life stories to help you navigate life's twists and turns.
For whatever season of life you are in, this podcast is your safe space to explore, learn, grow and possibly even laugh and cry with us. So grab your headphones, your favorite drink, and let's embark on this transformative journey together.
With Heart, I’m Mariah and with Soul, I’m Monique.
In this heartfelt and deeply personal episode, Mariah and Monique pull back the curtain on what it’s really like to build businesses while raising children.
With their signature blend of honesty and encouragement, they explore the joys, guilt, and growth that come from living in both worlds—entrepreneur and mother.
💡 In this episode, we share:
Our origin stories as entrepreneur-moms, from necessity to intentional choice
The messy middle: late nights, missed pick-ups, and building flexibility into our work
How we raised children who now work with us (and what that taught us!)
Why it’s okay for your business to evolve with your life seasons
The myth of balance—and what we aim for instead
Practical wisdom for women wondering, “Can I really do both?”
💬 From the episode:
“Just because you’re there doesn’t mean you’re present.”
“It doesn’t have to look the way we did it. You get to build what works for your life.”
“Both motherhood and entrepreneurship are the hardest jobs you’ll ever love.”
👯♀️ Whether you're raising babies, building your dream, or figuring out how to do both, this conversation is your reminder: you don’t have to choose—you get to create a path that honors both your family and your calling.
🌟 Rate & Review: Love the show? Leave us a 5-star review and share this episode with another mompreneur who needs to hear that yes—you can do this too.
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All Heart & Soul's Details:
Website: https://www.heartandsoulmastermind.com/
Join the mastermind program: https://www.heartandsoulmastermind.com/heartsoul
Say hi to Mariah on Instagram: @mariahmckechnie
Say hi to Monique on Instagram: @moniqueforcier
Leave a review on the Apple Podcast app and the Spotify app: ⭐️⭐️⭐️⭐️⭐️