Welcome to 'Heart and Soul,' the podcast where we empower and inspire women to lead their best lives, harnessing the power of their hearts and souls. We are Mariah and Monique, your hosts and guides on this journey of self-discovery and personal growth.
In each episode, we'll dive deep into topics that matter most to you, from self-love and confidence to career development, relationships, and everything in between. We believe that every woman has a unique strength and inner wisdom waiting to be unleashed.
Join us as we cover insightful heart and soul centered topics and interview incredible women who've overcome challenges, chased their dreams, and found their true purpose. Through all of this you will discover practical tips, strategies, and real-life stories to help you navigate life's twists and turns.
For whatever season of life you are in, this podcast is your safe space to explore, learn, grow and possibly even laugh and cry with us. So grab your headphones, your favorite drink, and let's embark on this transformative journey together.
With Heart, I’m Mariah and with Soul, I’m Monique.
Welcome to 'Heart and Soul,' the podcast where we empower and inspire women to lead their best lives, harnessing the power of their hearts and souls. We are Mariah and Monique, your hosts and guides on this journey of self-discovery and personal growth.
In each episode, we'll dive deep into topics that matter most to you, from self-love and confidence to career development, relationships, and everything in between. We believe that every woman has a unique strength and inner wisdom waiting to be unleashed.
Join us as we cover insightful heart and soul centered topics and interview incredible women who've overcome challenges, chased their dreams, and found their true purpose. Through all of this you will discover practical tips, strategies, and real-life stories to help you navigate life's twists and turns.
For whatever season of life you are in, this podcast is your safe space to explore, learn, grow and possibly even laugh and cry with us. So grab your headphones, your favorite drink, and let's embark on this transformative journey together.
With Heart, I’m Mariah and with Soul, I’m Monique.
Have you ever heard the word mastermind and thought… what the heck does that even mean? We did too. And honestly, the answer changed the course of our lives—and eventually birthed this very podcast.
This summer, we’re practicing what we preach: grace, space, and rest. That means you’ll find a few of our favorite “best-of” episodes popping back up in your feed. These are conversations we believe are worth listening to more than once—the kind that grow with you every time you revisit them.
So today, we’re rewinding all the way back to our very first episode. This is where it all began: two women showing up in a room full of strangers, looking for community, and walking away with a friendship, a purpose, and the blueprint for what would become Heart & Soul.
Key Themes + Takeaways
A mastermind isn’t just a networking group—it’s a safe, structured space where people come together with intention, accountability, and shared growth.
Sometimes you walk in looking for business strategy, but end up finding personal healing too.
The beauty of a mastermind is in its blend of structure and soul: investment, accountability, vulnerability, and true connection.
Heart & Soul was born from that very experience of sitting in the hot seat, holding space for each other, and realizing the magic that happens when women gather with open hearts.
Pull Quotes
“Two or more people actively engaged in the pursuit of a definite purpose with a positive mental attitude constitute an unbeatable force.” – Napoleon Hill
“I just knew from that moment I had a lot to learn from you and that someday, we’d be friends.”
“It gets lonely at the top when you’re the boss—you need people who can meet you where you are.”
“Thank God I was in the mastermind, because shifting was going to happen regardless.”
“We wanted to create a judgment-free zone where showing up was enough.”
Chapter Markers
00:00 – Summer rest + why we’re sharing “best-of” episodes
01:24 – What’s a mastermind, really?
04:00 – How Mariah + Monique found each other in a Duluth mastermind
07:20 – When business needs turn into personal breakthroughs
10:45 – Creating Heart & Soul: blending leadership with humanity
13:30 – The structure: retreats, small groups, and skin in the game
20:00 – Why the “hot seat” is the secret sauce
Your Turn ✨
This week’s reflection: Where in your life could you use a safe, supportive circle of people who see you fully—and push you forward?
-----
All Heart & Soul's Details:
Website: https://www.heartandsoulmastermind.com/
Join the mastermind program: https://www.heartandsoulmastermind.com/heartsoul
Say hi to Mariah on Instagram: @mariahmckechnie
Say hi to Monique on Instagram: @moniqueforcier
Leave a review on the Apple Podcast app and the Spotify app: ⭐️⭐️⭐️⭐️⭐️
MB01VNREXLJDOLB