Welcome to 'Heart and Soul,' the podcast where we empower and inspire women to lead their best lives, harnessing the power of their hearts and souls. We are Mariah and Monique, your hosts and guides on this journey of self-discovery and personal growth.
In each episode, we'll dive deep into topics that matter most to you, from self-love and confidence to career development, relationships, and everything in between. We believe that every woman has a unique strength and inner wisdom waiting to be unleashed.
Join us as we cover insightful heart and soul centered topics and interview incredible women who've overcome challenges, chased their dreams, and found their true purpose. Through all of this you will discover practical tips, strategies, and real-life stories to help you navigate life's twists and turns.
For whatever season of life you are in, this podcast is your safe space to explore, learn, grow and possibly even laugh and cry with us. So grab your headphones, your favorite drink, and let's embark on this transformative journey together.
With Heart, I’m Mariah and with Soul, I’m Monique.
Welcome to 'Heart and Soul,' the podcast where we empower and inspire women to lead their best lives, harnessing the power of their hearts and souls. We are Mariah and Monique, your hosts and guides on this journey of self-discovery and personal growth.
In each episode, we'll dive deep into topics that matter most to you, from self-love and confidence to career development, relationships, and everything in between. We believe that every woman has a unique strength and inner wisdom waiting to be unleashed.
Join us as we cover insightful heart and soul centered topics and interview incredible women who've overcome challenges, chased their dreams, and found their true purpose. Through all of this you will discover practical tips, strategies, and real-life stories to help you navigate life's twists and turns.
For whatever season of life you are in, this podcast is your safe space to explore, learn, grow and possibly even laugh and cry with us. So grab your headphones, your favorite drink, and let's embark on this transformative journey together.
With Heart, I’m Mariah and with Soul, I’m Monique.
In this heartfelt and inspiring episode, Mariah and Monique welcome Jessica Nelson, founder of Maid in Duluth. What began as one cleaning job quickly turned into a thriving business—but the real transformation happened within Jessica herself.
From getting sober and letting go of self-doubt to finding purpose, building a values-based company, and even manifesting aligned love, Jessica’s story is a powerful reminder that betting on yourself changes everything. Whether you're dreaming of starting something new or working through your own growth season, this one’s for you.
In This Episode:
Turning one job into a thriving cleaning business
Getting sober and rediscovering her identity
Letting go of people-pleasing and owning her path
Building a flexible, woman-centered company
The power of coaching and being coachable
Finding love through alignment and intention
Dreaming bigger and what’s next for Jessica
⏱ Chapter Markers:
00:00 – Meet Jessica Nelson of Maid in Duluth
04:00 – Growing up with an entrepreneurial role model
07:00 – Leaving self-doubt behind and taking the leap
10:30 – Building a business rooted in values and flexibility
15:00 – The power of systems, support, and coachability
24:00 – Sobriety, healing, and discovering her worth
28:00 – Manifesting aligned love and dreaming into the future
Resources & Links:
📍 Interested in Maid in Duluth services?
Contact Jessica here
💫 Learn more about our Heart & Soul Mastermind
If Jessica’s story encouraged you, share this episode or leave us a 5-star review. It helps us grow and reach more amazing women just like you.
-----
All Heart & Soul's Details:
Website: https://www.heartandsoulmastermind.com/
Join the mastermind program: https://www.heartandsoulmastermind.com/heartsoul
Say hi to Mariah on Instagram: @mariahmckechnie
Say hi to Monique on Instagram: @moniqueforcier
Leave a review on the Apple Podcast app and the Spotify app: ⭐️⭐️⭐️⭐️⭐️