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HEAR ME ROAR. | a free birth podcast
Sarah Hawley & Brittany Costello
34 episodes
6 days ago
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Alternative Health
Kids & Family,
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All content for HEAR ME ROAR. | a free birth podcast is the property of Sarah Hawley & Brittany Costello and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Alternative Health
Kids & Family,
Society & Culture,
Health & Fitness
Episodes (20/34)
HEAR ME ROAR. | a free birth podcast
EP34. Is Birth Autonomy an Illusion? Paving a Way Forward with Rowan & Sarita
In todays episode we brought on Rowan and Sarita from Foundational Concepts for Midwives to discuss the genuine essence of traditional midwifery, physiological birth and the challenges of practicing outside the medical system. The conversation delves deeply into the obstacles attendants and birthing families face, including legal persecution, the critical importance of building trust and relationships, and ensuring autonomy in birth. With personal anecdotes, frank discussions about the state of obstetrics, and valuable insights on creating supportive birth communities - Rowan and Sarita provide a wealth of knowledge and inspiration for anyone passionate about birth work. The episode concludes with details on the comprehensive training programs offered by Foundational Concepts for Midwives! 00:00 Welcome and Introduction 00:40 Mission Statement and Initial Discussion 01:52 Understanding Physiological Birth 05:00 Personal Stories and Experiences 08:16 Challenges in Midwifery and Birth Practices 16:17 Free Birth Movement: Then and Now 31:18 Critical Thinking and Preparation in Birth 51:43 Transparency and Trust in Midwifery 55:37 The Obstetric Myth: Fear and Control in Childbirth 56:35 The Reality of Infant and Maternal Mortality Rates 58:34 The Emotional Impact of Birth Choices 59:29 Facing the Possibility of Loss 01:03:19 The Role of Midwives in Birth and Death 01:08:05 Legal Challenges and Midwifery 01:14:16 The Fight for Birth Autonomy 01:38:19 Legal Charges and Arrest 01:39:23 Medical Board and Cease and Desist 01:40:06 House Raid and Conference Interception 01:40:33 Jail Time and Legal Strategy 01:41:46 Pathology and Gag Orders 01:43:04 Midwifery Decriminalization Bill 01:43:43 Refusing Plea Deals 01:45:33 Jail Experiences and Support 01:52:59 Betrayal and Community Support 02:02:17 Foundational Concepts for Midwives 02:10:59 Enrollment and Application Process 02:14:51 Conclusion and Final ThoughtsEPISODE LINKS ROWAN & SARITA. Website Instagram Facebook Podcast CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website  Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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4 days ago
2 hours 15 minutes 49 seconds

HEAR ME ROAR. | a free birth podcast
EP33. Beyond Fluoride & Fillings: Holistic Dental Wisdom for Moms with Danielle Taylor
In this episode we bring back Danielle Taylor to discuss holistic approaches to dental health, especially for mothers and children. Danielle shares insights on how genetics, diet, and energy influence dental health. She emphasizes the role of epigenetics, the importance of nutrition-rich diets, and the potential harms of conventional dental practices and antibiotics. The conversation spans various techniques and supplements, including essential oils, cod liver oil, grass-fed butter, and more. Furthermore, Danielle delves into the spiritual and energetic aspects of health and how speaking positively over our bodies can impact healing. Practical advice and protocols for maintaining and repairing teeth naturally are also shared, along with the importance of building a strong health foundation for future generations.  00:00 Introduction and Guest Reintroduction 00:30 Dental Health During Motherhood 01:28 Genetics and Epigenetics in Dental Health 02:48 Holistic Dental Care Insights 04:54 Challenges with Conventional Dental Practices 08:19 Holistic Approaches to Pediatric Dental Issues 11:24 Nutritional and Energetic Healing 19:35 The Role of Essential Oils and Biofeedback 27:32 Historical and Genetic Perspectives on Health 40:15 Early Marriage and Dietary Changes 40:38 Switching to Raw and Local Dairy 41:44 Vaccination and Health Issues 44:37 Antibiotics and Gut Health 47:42 Nutritional Density and Healing 52:15 The Power of Affirmations 59:44 Deprogramming and Natural Healing 01:02:33 Toothpaste and Consumerism 01:06:29 Final Thoughts and ResourcesEPISODE LINKS DANIELLE. Website Instagram Facebook Email - get_healthy360@yahoo.com  CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website  Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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1 week ago
1 hour 17 minutes 50 seconds

HEAR ME ROAR. | a free birth podcast
EP32. Coming Full Circle with Rebecca Cohen - Midwifery & Birth Story Medicine!
In this episode we interview Rebecca Cohen, a seasoned birth worker with over 30 years of experience. Rebecca shares her journey from becoming a direct entry midwife to attending medical school and specializing in family medicine and obstetrics and coming back full circle to sovereign Midwifery. She also recounts her personal experiences with five births, including hospital transfers and postpartum struggles. Through her story, Rebecca emphasizes the importance of postpartum care, building a supportive community, and the incredible resilience of women's bodies. The episode delves into the complexities of birth, including the controversies around water births and the significant role of emotional, spiritual, and energetic healing in the birthing process. 00:00 Introduction and Guest Introduction 01:08 Rebecca's Journey into Birth Work 02:14 Midwifery Training and Challenges 04:21 Medical School and Career Decisions 06:25 Reflections on Medical Training 07:11 The Shift to Physiologic Birth 13:58 The Rise of Free Birth and Medicalization 20:05 Licensure and Its Implications 28:07 Rebecca's First Pregnancy and Birth Experience 43:00 Navigating Postpartum Challenges 44:02 Balancing Residency and Motherhood 45:30 Breastfeeding Struggles and Seeking Support 47:51 The Emotional Rollercoaster of Early Motherhood 49:11 Returning to Work and Juggling Responsibilities 52:34 Reflecting on Birth Experiences and Choices 53:35 Unassisted and Home Birth Stories 01:02:31 The Role of Support and Midwifery 01:11:17 Water Birth Controversy and Personal Insights 01:17:00 Postpartum Reflections and Comparisons 01:17:43 Ignoring Postpartum Care: A Personal Journey 01:19:47 Physical Consequences of Neglecting Postpartum Health 01:21:45 Emotional and Relational Impact 01:24:38 Energetic and Spiritual Healing 01:29:36 Fifth Birth Story: A High-Risk Experience 01:45:29 Postpartum Recovery and Blood Loss 01:49:52 Final Thoughts and Advice for MothersEPISODE LINKS REBECCA. Instagram  Website CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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2 weeks ago
1 hour 53 minutes 23 seconds

HEAR ME ROAR. | a free birth podcast
EP31. Wild & Free Coaching Container : From Conception to Postpartum - A New Paradigm for Birth
In this week's episode, we discuss the upcoming relaunch of our 'Wild & Free' coaching container! This program, which can be joined at any stage of pregnancy, focuses on supporting women through various stages of motherhood, from preconception to postpartum. We dive into the structure of the program, which comprises seven monthly modules focusing on themes like the hormonal blueprint of birth, unpacking past birth experiences, managing beliefs and fears, and planning for postpartum bliss. We emphasize the importance of self-care, personal sovereignty, and preparing for a physiological birth. We also highlight the benefits of joining a supportive community to share and learn from each other's experiences. 00:00 Welcome Back and Introduction 00:36 Relaunching our Wild & Free Coaching Container 02:47 Who is This Coaching Container For? 04:05 The Importance of Sovereign Birth 06:38 Monthly Coaching Sessions Overview 09:37 Module 1: Birth as It Should Be 11:04 Module 2: Past Birth Experiences 14:31 Module 3: Beliefs and Fears 16:46 Module 4: Your Own Birth 22:41 Module 5: Prenatal Self-Care 25:02 Module 6: Preparing For Birth  30:10 Module 7: Postpartum Bliss 31:16 The Importance of Community and Support 39:50 Relaunching the Program: Join Us CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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3 weeks ago
43 minutes 48 seconds

HEAR ME ROAR. | a free birth podcast
EP30. Navigating Co-Care in Sovereign Birth
In this week's solo episode, Brit discusses the integration and challenges of co-care in sovereign birthing practices. She emphasizes the importance of the Telegram group for like-minded women and highlights the special pre-launch offer for the Wild and Free coaching container. The main topic centers around co-care, explaining how women can balance standard prenatal care with a desire for a sovereign birth. The host outlines the difficulties of juggling both worlds, the risks associated, and provides personal insights on working with clients who seek co-care. This episode aims to help listeners critically evaluate their need for medicalized pregnancy aspects while striving for a non-medicalized birth experience. 00:00 Introduction and Announcements 00:14 Joining the Telegram Group 00:57 Special Offer for Telegram Members 01:36 Understanding Co-Care 02:26 Navigating the Medical System 03:26 Balancing Medical and Sovereign Care 04:38 Challenges of Co-Care 07:51 Making Informed Choices 08:24 Personal Experiences  13:02 Conclusion and Final ThoughtsCONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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1 month ago
13 minutes 25 seconds

HEAR ME ROAR. | a free birth podcast
EP29. Overcoming Dystocia & Finding Autonomy - Ashley's Stories!
In this episode we welcome Ashley Brimm, a mother of five, who shares her profound birth experiences ranging from hospital to home births, including a free birth. Ashley discusses her encounters with shoulder dystocia, postpartum care, and her transformative journey towards choosing home births after a traumatic first hospital birth. She emphasizes the importance of self-belief, planning, and staying true to one's values throughout the birth and postpartum process. The conversation also touches on issues such as racial discrimination in medical settings and the critical role of intuitive self-care and family support in empowering home birth experiences. 00:00 Introduction and Guest Introduction 01:27 Ashley's First Birth Experience 06:09 Transition to Home Births 08:06 Challenges with Licensed Midwives 10:34 Discrimination in Birth Settings 14:34 Reflecting on Home Births 26:35 The Best Home Birth Experience 28:43 A Difficult Fourth Birth 43:10 Reflecting on the Fourth Birth Experience 44:23 Deciding on a Free Birth for the Fifth Baby 45:39 Challenges and Preparations for the Fifth Birth 47:44 The Intense Labor and Delivery 53:09 Post-Birth Reflections and Husband's Role 01:01:34 Addressing Backlash and Misconceptions 01:17:56 Postpartum Experiences and Final ThoughtsEPISODE LINKS ASHLEY. Instagram Facebook CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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1 month ago
1 hour 34 minutes 58 seconds

HEAR ME ROAR. | a free birth podcast
EP28. Assisted Homebirth to Freebirth - Katelyn's Story!
In this episode Katelyn joins us to share her transformative birth stories. After experiencing her first home birth with the assistance of midwives, she chose a free birth for her second child. Katelyn candidly discusses her first birth experience, the considerations that led her to free birth, and the contrasting nature of her two labors. Despite some initial challenges, including prodromal labor and navigating family dynamics, her journey highlights the importance of trusting one's body, the power of informed choices, and the profound implications of feeling truly supported and free during birth. This episode is an insightful resource for anyone exploring sovereign birth options, emphasizing the interplay of faith, intuition, and empowerment in childbirth. 00:00 Introduction and Guest Welcome 00:47 Katelyn's Background and First Pregnancy 01:33 Journey to Home Birth 03:34 Discovering Free Birth 05:35 First Birth Experience 09:02 Labor and Delivery Challenges 17:26 Post-Birth Reflections 35:58 Debriefing and Moving Forward 40:00 Planning for a Free Birth 42:15 Excitement and Relaxation in Early Pregnancy 43:06 First Trimester Challenges and Adjustments 43:56 Second Trimester: Growth and Expectations 45:42 Family Reactions and Support 46:07 Preparing for Birth: Education and Planning 52:28 Approaching the Due Date: Anxiety and Preparations 54:33 Labor Begins: Overcoming Obstacles 59:31 Birth Experience: Intensity and Joy 01:15:08 Postpartum Reflections and Healing 01:20:27 Final Thoughts and AdviceCONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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1 month ago
1 hour 21 minutes 12 seconds

HEAR ME ROAR. | a free birth podcast
EP27. The Rise and Legacy of Traditional Birth Companions with Billie Harrigan
In this week's episode we welcome Billie Harrigan, a seasoned traditional birth companion, to discuss the history, philosophy, and significance of midwifery and traditional birth companions. Billie shares her extensive experience working with birthing families and her role in training new birth companions, emphasizing the importance of common birth knowledge and holistic practices. The conversation delves into the medicalization of childbirth, the impact of obstetric violence, and the grassroots movement to reclaim natural birthing practices. Billie also shares personal insights and anecdotes from her own childbirth experiences, highlighting the strength and resilience of women and advocating for a return to empowered, community-supported births. 00:00 Introduction and Guest Welcome 00:43 Billie's Background and Midwifery in Canada 01:57 The Medicalization of Midwifery 02:21 Training Traditional Birth Companions 03:16 Birth Trauma Ontario and Obstetric Violence 04:38 Historical Perspectives on Childbirth 08:46 Personal Experiences and Birth Stories 29:59 The Importance of Nutrition and Common Birth Knowledge 34:14 Neonatal Resuscitation and Final Thoughts 36:43 Gentle Breathing Support for Newborns 37:56 Sister Morningstar's Insights on Newborn Breathing 39:35 Premature Births and Home Birth Experiences 43:50 The Debate on Water Birth Safety 45:04 Induction Myths and Realities 50:17 The Medicalization of Birth and Its Consequences 01:02:18 Empowering Women Through Knowledge and Community 01:05:34 Resources and Final ThoughtsEPISODE LINKS BILLIE. Website Instagram CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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1 month ago
1 hour 10 minutes 9 seconds

HEAR ME ROAR. | a free birth podcast
EP26. Embracing Holistic Motherhood - Ash's Transformative Freebirth Journey’s
In this episode, Ash shares her inspiring journey through three drastically different births, transitioning from a conventional hospital delivery with a midwife to experiencing wild pregnancies and free births at home. She discusses her evolution from a rule-following engineer to embracing a holistic, self-directed approach to motherhood. Ash also highlights the significant role of her family's support, her realization of the power and fulfillment of natural birthing, and the importance of creating an empowered birth experience. Her story is a testament to the profound personal and spiritual transformations that can occur through informed and intentional birthing choices. 00:00 Welcome to HEARMEROAR. 00:30 Ash's Introduction and Birth Background 02:33 First Birth Experience: Hospital with Midwife 07:13 Challenges and Reflections Post-First Birth 12:01 Transition to Holistic Motherhood 21:08 Planning for a Different Birth Experience 30:31 Second Pregnancy Journey 37:40 Preparing for a Home Birth 48:48 The Door Incident 50:40 Labor Begins 52:27 The Birth of My Son 01:01:59 Postpartum Reflections 01:07:08 Pregnancy and Birth of Third Child 01:13:06 Unexpected Early Labor 01:29:18 Birth Work and Coaching 01:31:03 Final Thoughts and GratitudeEPISODE LINKS ASH. Instagram Website CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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2 months ago
1 hour 31 minutes 58 seconds

HEAR ME ROAR. | a free birth podcast
EP25. Optimizing Fertility and Pregnancy Health with Anisa Woodall
In this episode we welcome Anisa Woodall, a fertility and prenatal nutritionist, to discuss intentional conception and preparing the body nutritionally for pregnancy and childbirth. Anisa shares her personal fertility journey and how she supports women in optimizing their health preconception and during pregnancy. The discussion covers the importance of tracking menstrual cycles, balancing blood sugar, sourcing quality food within financial means, and the impact of proper nutrition on both mother and baby. The episode underscores the significance of being proactive about health and nutrition to ensure a smoother journey from conception through postpartum. Additional resources and programs offered by Anisa for fertility and pregnancy health are also highlighted. 00:00 Welcome and Introduction 02:09 Anisa's Personal Journey to Fertility 06:28 The Importance of Understanding Your Cycle 12:18 Optimizing Fertility Through Nutrition 19:50 Navigating Organic vs. Conventional Foods 29:58 Connecting with Your Body and Cravings 32:34 Understanding Cravings and Nutrient Needs 33:26 Balancing Blood Sugar During Pregnancy 35:12 Listening to Your Body's Signals 40:01 The Importance of Blood Sugar Stability 44:34 Proactive Health Measures for Pregnancy 55:54 Postpartum Health and Nutritional Reserves 01:01:24 Resources and Support for Women EPISODE LINKS ANISA. Website Instagram FREE Week of [High protein] Fertility Fueling Breakfasts Resilient Motherhood Waitlist Fertility Boost in 10 Days: 100g Protein Challenge Fertile Seasons Meal Plans for Your Fertile Era CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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2 months ago
1 hour 4 minutes 14 seconds

HEAR ME ROAR. | a free birth podcast
EP24. Embracing Sovereign Birth and Informed Choices with Brit & Sarah
In this episode, we give a personal life update and discuss significant developments within our community. We delve into Brit's conception journey, her considerations around sovereign birth, and the importance of informed choices in birth planning. We explore themes such as physiological birth, involving partners in decision-making, and the profound impact of previous birth experiences. This episode also touches on the broader conversation around birth sovereignty, support systems, and the challenges faced by birth workers operating outside the mainstream medical system. 00:00 Introduction and Guest Rescheduling 00:35 Community Engagement and Telegram Group 01:38 Brit's Journey to Conception 02:50 Exploring Birth Choices and Free Birth 04:19 Partner Involvement and Support 11:03 Terminology and Birth Labels 22:08 Sexual Trauma and Birth 27:03 Legal Risks and Birth Work 35:33 Personal Reflections and Future Plans 55:12 Facing Fears in Free Birth 56:29 Navigating Birth Decisions 58:12 The Importance of Support Systems 59:10 Evolving Birth Choices 01:06:26 The Wild and Free Coaching Container 01:13:14 Balancing Birth Work and Personal Life 01:28:12 Concluding Thoughts and ReflectionsCONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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2 months ago
1 hour 12 minutes 27 seconds

HEAR ME ROAR. | a free birth podcast
EP23. Unveiling the Journey: Danielle's Diverse Birth Experiences and Wisdom
In this weeks episode, we're joined by special guest Danielle Taylor, a mother of nine who shares her remarkable journey through diverse birth experiences. Danielle discusses her transition from a system-controlled birthing approach to empowering free births, her challenges with a cesarean, and healing natural births, culminating in a peaceful water birth at age 44. Emphasizing the importance of intuitive connection, emotional support, and health, Danielle advocates for trusting Gods design and embracing a sacred birthing space. Her vast experiences also underline the dynamic interplay between divine guidance and natural processes in fostering a trauma-free, empowering birthing journey. 00:00 Introduction and Guest Welcome 00:42 Danielle's Early Life and Parenting Philosophy 02:07 First Pregnancy and Birth Experience 03:37 Navigating Systemic Challenges 11:02 Second Birth and Medical Interventions 16:54 Transition to Home Births 26:47 Third Birth and Embracing Natural Childbirth 34:33 Reflections on Medical Interventions 36:55 Hospital vs. Home Birth: A Personal Journey 37:31 Embracing Pain-Free Birth Through Faith 38:12 The Role of Faith in Childbirth 39:09 Experiencing a Transformative Fourth Birth 40:44 Transition to Free Birth 42:29 Navigating Free Birth with Confidence 46:39 The Importance of Support During Free Birth 49:03 Challenges and Insights from Later Births 51:13 The Impact of Diet on Pregnancy and Birth 54:25 Overcoming Medical Challenges with Faith 56:28 Navigating the Medical System During Emergencies 01:05:00 Reflections on a Geriatric Pregnancy 01:09:18 Confronting Fear and Hospital Births 01:10:04 Navigating Prenatal Appointments and COVID-19 01:11:09 A Quiet Life During Lockdown 01:12:28 The Journey to a Peaceful Birth 01:13:43 A Child's Prayer for a Sister 01:16:10 Embracing a Water Birth 01:24:07 The Sacred Space of Birth 01:35:12 Overcoming Infertility and Nutritional Deficiencies 01:41:59 Danielle's Offerings and Community Support EPISODE LINKS DANIELLE. Instagram Website CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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2 months ago
1 hour 46 minutes 8 seconds

HEAR ME ROAR. | a free birth podcast
EP22. Learning From Your First Experience & Taking Back Control: Renae's Story!
In this week's episode of Hear Me Roar, hosts talk with Renee Golden, a mother of two, about her transformative birth experiences. Renee opens up about her first pregnancy that started as a planned birth center birth but ended in a hospital transfer, filled with frustrations. She contrasts this with her second birth—an empowering and peaceful sovereign birth. Renee shares her evolutionary journey, the importance of trusting oneself, and her newfound passion for birth work, helping other women navigate their own paths to motherhood. The episode dives deep into the emotional highs and lows, from coping with unnecessary interventions to reclaiming one's power in the birthing process. Join us for this raw and inspiring conversation. 00:00 Introduction and Podcast Overview 01:05 Meet Our Guest: Renee Golden 01:09 Renee's First Birth Experience 03:35 Choosing a Birth Center 07:22 Facing Pregnancy Challenges 16:00 Labor and Birth Center Experience 28:07 Hospital Transfer and Birth 41:46 Reflecting on the First Birth Experience 42:52 Postpartum Challenges and Realizations 43:59 Discovering Sovereign Birth 47:13 Journey to Free Birth 51:49 The Second Pregnancy 58:31 The Birth Story 01:15:11 Postpartum Reflections and New BeginningsEPISODE LINKS RENAE. Instagram CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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2 months ago
1 hour 19 minutes 53 seconds

HEAR ME ROAR. | a free birth podcast
EP21. The Global Midwife's Unassisted Birth: Kristine Lauria’s Story and Wisdom
In this episode of Hear Me Roar, the hosts are joined by Kristine Lauria, a seasoned midwife with 37 years of experience, to discuss her unique journey as a birth worker. Kristine shares her personal unassisted birth story, detailing how her extensive midwifery background and deep connection with her baby guided her through the process. She also provides insights into birth practices outside of the medical system, discussing the nuances of birth, the importance of trusting the birthing process, and the impact of postpartum care. Kristine highlights the significance of being a supportive, non-interventionist presence at births and the critical role of traditional midwifery practices. Additionally, she talks about her experiences working with Doctors Without Borders (MSF) in low-resource settings, where she often handles complex birth situations. This episode is rich with wisdom and offers a profound look into the empowerment and challenges within the world of midwifery and unassisted births. 00:00 Introduction to Kristine Lauria 00:31 Kristine's Early Midwifery Journey 01:53 Challenges and Changes in Midwifery 03:35 Working with Doctors Without Borders 06:10 Global Perspectives on Birth 08:35 Stories from the Field 20:37 Unassisted Birth Insights 40:33 The Role of Non-Medical Birth Attendants 41:37 Understanding the Role of Birth Attendants 42:36 Evaluating Skills and Qualifications 43:31 The Importance of Clear Communication 44:40 Interventions and Their Implications 47:01 Supporting Free Birth Families 49:39 Advice for Birth Workers 01:11:18 Challenges in Midwifery 01:24:31 The Unassisted Birth Experience 01:27:34 Navigating Birth Alone: The Challenges and Realizations 01:30:53 Preparing for an Unassisted Birth: Physical and Mental Readiness 01:34:05 The Birth Story: From Contractions to Delivery 01:49:18 Postpartum Reflections: The Need for Support and Care 01:58:51 The Emotional Impact of Birth: Personal and Professional Growth 02:07:17 Final Thoughts and Resources for Expecting Mothers EPISODE LINKS KRISTINE. Instagram Website CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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3 months ago
2 hours 9 minutes 34 seconds

HEAR ME ROAR. | a free birth podcast
EP20. Unveiling the Journey of a Free Birth: Liv's Story
In this episode of Hear Me Roar, we welcome Liv, a friend of Sarah's from the Austin Mama's Village Chat group. Liv shares her profound and spiritual journey of her first free birth. She details the stages of her pregnancy, the transformative experience of labor, and the intense emotional and physical sensations she encountered. Alongside, she describes the mystical connection she felt with her daughter’s soul and how the experience propelled her into the realm of birth work. This deeply personal story highlights the importance of personal authority, trust, and the wide spectrum of emotions involved in free birthing. Liv's candid narrative offers insight and inspiration for anyone interested in natural birth and the holistic approach to labor and motherhood. 00:00 Introduction and Guest Welcome 01:03 Guest's Background and Passion for Birth Work 03:01 Spiritual Experience and Pregnancy Journey 06:29 Preparing for a Free Birth 10:56 Labor Begins and Emotional Challenges 17:57 Active Labor and Birth 31:33 A Hilarious Moment 31:59 The Birth Begins 32:42 The Arrival of the Baby 33:47 Post-Birth Rituals 36:24 Reflecting on the Birth Experience 42:23 The Role of Personal Authority in Birth 47:28 Transitioning to Birth Work 50:49 Exploring Yoni Healing 59:33 Final Thoughts and Future PlansEPISODE LINKS LIV. Instagram Website CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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3 months ago
1 hour 3 minutes 54 seconds

HEAR ME ROAR. | a free birth podcast
EP19. 1st Time Mom & Traditional Birth Attendant Free Births: Alisha’s Story!
In this episode of Hear Me Roar, Alisha shares her journey as a first-time mother who chose free birth and her extensive background as a traditional birth attendant. Alisha starts by describing her life prior to entering birth work at age 14, including her exposure to home birth through her mother's experiences. She details her apprenticeship with a licensed midwife in California, discussing the challenges and criticism she faced as a young birth worker. Alisha also explains her transition from a cookie-cutter midwifery approach to a more traditional, individualized one, influenced by various independent birth education programs. She recounts her 48-hour labor with her daughter, emphasizing the importance of supportive care and informed decision-making. Finally, Alisha talks about her current work supporting women through private mentorship and birth services.  00:00 Introduction to Alicia's Birth Story 00:12 Alicia's Early Life and Introduction to Birth Work 03:01 Experiences and Challenges in Birth Work 04:36 Navigating Apprenticeships and Community Reactions 08:06 Transition to Independent Midwifery 11:21 Educational Path and Knowledge Gaps 25:34 Pregnancy Journey and Nutritional Focus 29:00 Navigating Pregnancy with Partner's Military Commitment 35:19 Deciding on a Free Birth 36:49 Minimal Prenatal Care and Early Pregnancy Experiences 39:44 Challenges with Dehydration and Gallbladder Attacks 49:07 Labor and Birth Story 01:05:51 Postpartum Recovery and Support 01:10:45 Transition to Birth Work and Mentorship 01:12:04 Reflections on Personal Birth Experience 01:14:10 Closing Thoughts and How to Connect EPISODE LINKS ALISHA. Instagram Website Podcast CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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3 months ago
1 hour 15 minutes 12 seconds

HEAR ME ROAR. | a free birth podcast
EP18. A Freebirth Journey & Generational Healing with Piper Muncy
In this episode of Hear Me Roar, Piper Muncy, a birth photographer and doula, shares her transformative experiences with birth. Piper delves into her journey of attending births since August 2024 and details her own free birth of her first son in May 2023. She candidly speaks about her upbringing in West Virginia, her holistic journey with her family, and how witnessing her mother endure a traumatic hospital birth influenced her decision to pursue home birthing methods. Piper provides an intimate recount of her lengthy labor, her challenges with delivering the placenta, and the unwavering faith in God that guided her through. The conversation also touches on the power of community among women and the significant role her supportive family has played in her birth experiences. Piper’s story is one of resilience, faith, and generational healing, offering profound insights for anyone interested in the realm of birth and motherhood. 00:00 Welcome and Introduction 00:38 Piper's Journey into Birth Photography 03:09 The Influence of Free Birth 03:50 Piper's Personal Birth Story 11:53 Life Before Motherhood 19:29 Wild Pregnancy Experience 36:00 The Role of Midwives in Free Births 36:25 Personal Experiences with Free Birth 38:28 Trusting Intuition and Divine Guidance 43:21 The Importance of Parental Influence 44:13 Malachi's Birth Story 51:01 Navigating Labor and Delivery Challenges 53:51 The Role of Positioning in Childbirth 57:00 The Birth of Malachi 01:09:51 Post-Birth Complications and Reflections 01:12:16 Emergency Placenta Delivery 01:12:49 Postpartum Challenges and Recovery 01:14:49 Breastfeeding Journey 01:15:06 Placenta and Blood Loss Discussion 01:18:26 The Importance of Knowledge in Birth 01:23:23 Traumatic Birth Experience of My Brother 01:30:30 Reflections on the Medical System 01:38:26 Building a Supportive Birth Community 01:40:26 Contact Information and Final ThoughtsEPISODE LINKS PIPER. Instagram Facebook Website CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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3 months ago
1 hour 44 minutes 59 seconds

HEAR ME ROAR. | a free birth podcast
EP17. Navigating Birth Across Paradigms: Christina's story of genuine medical challenges and a redemptive free birth
In this important episode, we welcome Christina Mearns from France, who shares her powerful and moving birth stories. Christina details her journey from her first pregnancy, fraught with unexpected, yet genuine medical complications, to the triumphant free birth of her second child. She candidly discusses the stress and fear of her first son's diagnosis, her subsequent choice to navigate the French medical system, and the joyous, unassisted birth of her second son. Christina also explores the cultural perceptions and legal intricacies of home birth in France, highlighting the importance of informed choices and trusting one's intuition. This episode examines the spectrum of birth experiences and underscores the significance of supporting women's informed choices in all birthing scenarios. A powerful, potent and necessary conversation in the nuanced world of sovereign birth.
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4 months ago
2 hours 18 minutes 46 seconds

HEAR ME ROAR. | a free birth podcast
EP16. Cheyenne's Journey: From Birthing at 16 in the System - to Empowered Freebirth!
In this episode of 'Hear Me Roar,' the hosts welcome Cheyenne to share her transformative journey through motherhood. Cheyenne, a mother of four, discusses her experiences with different birth approaches, starting from her first pregnancy at 16. She contrasts her initial hospital births with her journey into natural and free birth practices. Cheyenne details the emotional and physical challenges she faced, including the impact of family dynamics and medical interventions on her birthing experiences. Ultimately, she recounts her empowered free birth of her fourth child highlighting the importance of preparation, community support, and taking charge of one's birth journey. The episode underscores the significance of holding space for postpartum needs and celebrates the beauty of sovereign birth. 00:00 Introduction and Welcome 00:21 Meet Cheyenne: A Journey of Four Births 02:07 Cheyenne's First Pregnancy at 16 10:37 Navigating Early Motherhood and Loss 13:57 Transition to Natural Birth Choices 21:48 Challenges of a Free Birth Attempt 31:17 Hospital Intervention and Reflections 36:55 Anxiety and the Birth Experience 37:43 Hospital Challenges and Decisions 40:04 Postpartum Reflections and Support 40:29 Learning from Past Births 41:30 Preparing for a New Birth 44:52 The Birth of Solomon 56:05 Post-Birth Reflections and Breastfeeding Challenges 01:02:30 The Importance of Postpartum Support 01:07:56 Final Thoughts and Community Support CONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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4 months ago
1 hour 12 minutes 21 seconds

HEAR ME ROAR. | a free birth podcast
EP2. A Redo
Navigating the Complexities of Birth Stories and Growth In this week's episode of 'Hear Me Roar,' Brittany reflects on her decision to take down a previous episode where she shared her home birth story. She discusses the nuances and complexities of her birthing experience, acknowledging moments that may have come off as disrespectful. Along with her co-host Sarah, they explore the concept of processing birth experiences, the lifelong journey of learning as a birth worker, and the importance of holding oneself to a higher standard. The episode emphasizes the need for a respectful space to share diverse birth stories while maintaining authenticity. They also touch upon the challenges and growth that come with being a part of the birth work community. 00:00 Introduction and Episode Update 00:14 Reflecting on the Home Birth Story 01:17 Understanding the Model of Care 03:02 Navigating Birth Choices and Experiences 03:52 Addressing Group Removal and Misunderstandings 05:31 Shifting Paradigms in Birth Practices 06:59 Personal Reflections and Growth 07:49 Advocating for Birth Choices 08:46 Spiritual and Personal Journey 14:51 Closing Thoughts and Gratitude 15:21 Embracing Our Spiritual Mission 16:11 Navigating Birth Work Challenges 17:34 Processing Birth Experiences 18:46 The Reality of Grief and Healing 21:43 Reflecting on Personal Growth 23:19 The Importance of Laughter in Healing 30:58 Final Thoughts and GratitudeCONNECT WITH SARAH. Website Instagram Resources Work Together: Wild & Free Coaching Container Birth Trauma Integration Session: Book CONNECT WITH BRITTANY. Website Instagram Ebook: Questions to ask your Birth Attendant SUPPORT THE PODCAST. Subscribe on Apple Podcasts Follow on Spotify Leave a Review! DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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4 months ago
33 minutes 36 seconds

HEAR ME ROAR. | a free birth podcast