“I just want to say, thank you for listening” -Heather Dressel Today I’m flying solo for the final episode of season 4. Please stay tuned for a new volume of Cauldron Sessions - exploring the witch wound this winter and season 5 of HEAR HER comes out this spring. Stay connected by joining our list HERE. Or copy + paste this link into your browser: https://artisanal-teacher-5816.ck.page/bc6cd2d08c Thank you so much for BEING here with me this season! This week I'm inviting you on...

“How do we get out of our heads and into our hearts?” -Meghan Johnston Meghan Johnston is deeply passionate about creating spaces that support you in connecting to your heart and all the wisdom that lives within. Through her work as a life coach, podcast host, and restorative yoga teacher, she helps tender-hearted high achievers get out of their heads and into their hearts, so that they can live with more creativity, courage and compassion than they ever thought possible. IN THIS EPISODE:...

“Help me wash that crappy energy I just picked up down the drain. ” -Heather Dressel Today I’m flying solo and sharing one of my favorite simple yet potent ways to release unwanted and stagnant energy. IN TODAY'S EPISODE: *the healing properties of the element of water *a simple ritual you can weave into your daily life *how to set your intention to unlock the release energy magic GUIDED JOURNEY around the 9:30 minute mark join me for a journey within to play and explore in the s...

“My focus has always been on love. For me love is the way, it’s my core principal and what I live by” - Maria Saraphina Maria Saraphina is an International Spiritual Business Coach, Energy Alignment Method® (EAM®) Mentor, Catalyst & Facilitator with clients & customers on almost every continent of the world. Through 1:1 Sessions, membership and online courses she supports Soul driven, Heart based, Holistic Spiritual Entrepreneurs, Leaders and Business Owners with th...

“My body tried to tell me so many times to slow down and let go, I didn’t listen. ” Today I’m flying solo and talking about the importance of moving emotions through your body AND I’m sharing a simple yet potent way to weave the energy of release into something you probably already do. IN TODAY'S EPISODE: *How energy/emotions get stuck in your body *How my experience with holding in emotions led to cancer *A simple yet potent way to start weaving the energy of release into your daily ...

"Come, come sweet Beings, come." -The Grandmothers Today we’re doing something totally NEW on the podcast, it’s our first “roundtable”. I’m being joined by 3 intuitive wise women who call themselves the Triangle of Creation. Join us for an intuitive healing circle where we journey into the spirit world to play and explore with the present energies. Come receive, be held and learn tangible ways to continue creating this space for yourself. You’re in for a real treat! Dee Montie is a...

“The patriarch has been keeping us from our inner fires for too long. Sister, bring your flame to the fire and rise with us! You don’t have to do this alone. We are waiting to hold you exactly where you are. ” -Heather Dressel Today I’m flying solo and we’re going to explore a question that’s dear to my heart. HOW ARE YOU, REALLY? IN TODAY'S EPISODE: *Feeling overwhelmed, disconnected and alone *Why sisterhood might be the medicine you need *An invitation to join us in the sisterhood JOIN...

It's not what I do, it's how I allow myself to BE that makes the biggest impact in the world." - Jules Hare Jules Hare is a playfully wise Intuitive Mentor and Embodied Leadership Coach. A natural born ‘Inner Intimacy Artist, Jules has an amazing ability to awaken you to your own inner gifts and unique abilities, by facilitating a new and powerful friendship between your mind, body and soul. With over 30 years experience as a Cranial Sacral Therapist, she’s spent over 30,000 hours mast...

"The key to unlock all the magic is setting your intention" - Heather Dressel Today I’m flying solo and sharing one of my favorite simple yet potent release rituals. This ritual is potent any time you feel called to it. Super charge its power under a full moon. For this Ritual You’ll need: *pen/pencil *piece of paper *matches/lighter *cauldron or fire-safe pot In this episode you’ll learn how to create this ritual for yourself, with friends or family. Go deeper with the bonu...

“We want to empower you to become your own healer.” -Krystle McKenna BIO: Krystle is a Chemical Engineer who boarded the woo bus 3 years ago at a time of crisis in her life. As a result she has found ease, flow and peace in a world where many women are trying to fit in a world with overly masculine energy.She has been trained in shamanic practices, has her Reiki Level 1&2 and is now using her gifts to empower other women to learn how to use their intuition and connection to Spirit t...

“YOU have the power to SLOW DOWN and create a sacred moment for yourself." -Heather Dressel Today I’m flying solo and sharing one of my most beloved release rituals. IN THIS EPISODE: *A vulnerable story about our trip to California *Choosing love over fear *How easy it is to forget to honor the present moment and SLOW DOWN *A simple yet potent ritual you can do anytime you shower or bathe to help you let go BONUS: Around the 14:55 mark learn a chant inspired by spiritual mentor Re...

Trigger Warning: Elise shares about her journey with living in a larger body, disordered eating and intuition as protection. If this feels triggering for you, please allow yourself to pause the recording and enjoy another episode of the podcast. “Trauma is what happens in our body, it’s not the event” -Elise Besler Elise Besler coaches her clients to understand themselves at their deepest level, so they can use their voices to be the change they want to see in the world. Not only is ...

Today I'm flying solo. Tune in for a simple yet potent night time ritual to help you release unwanted energy from your day. It doesn't take a lot of time and you can weave into what you're already doing at night. In this episode: *a glimpse into my nightly ritual *energy to let go of at the end of the day *releasing with water GUIDED JOURNEY: Join me for a journey within around the 14:45 mark. Receive messages, medicine and magic from your intuition around how you can release energy ...

"We have to take care of our energy." -Corilee Fox Corilee’s spiritual and self healing journey began 20 years ago while working in the corporate world. Now she is the CEO of Up And To The Right where she works as an Intuitive Coach, Soul Reader using the Akashic Records and Business Mentor. In this episode: *Letting go and surrendering *Working with your inner child *Giving away your energy AND SO MUCH MORE! BONUS: Around the 36:10 mark Corilee shares her favorite release and...

I’m kicking off season 4 with a solo episode and I’m SO excited to BE here with YOU! In this episode: *an overview of season 4 *how to work with me now *why an entire season devoted to the energy of Release GUIDED JOURNEY Join me around the 12:27 mark to receive a message from intuition and Spirit about the energy of Release within you.. JOURNAL PROMPTS What does the door look like? What messages did you receive about release? What gift did Spirit leave at the door? DON'T MISS A...

Season 4 of the HEAR HER podcast is coming soon! Here's your invitation to join our mailing list so you don't miss any of the magic! Click the link below or copy and paste into your browser. https://artisanal-teacher-5816.ck.page/waterjourney Once you've signed up, you'll receive a beautiful 15 minutes guided journey to support you in letting go of unwanted energy, a gift from my heart to yours. Have questions? Want me to be a guest on your podcast or in your community space? Wanna be on...

Join us for the final episode of Cauldron Sessions, volume 1. It's time to play and explore with YOUR inner cauldron... IN PART 4 WE EXPLORE: Playing and exploring with your womb space and accessing the wisdom withinThe pelvic bowl area and why it’s so important to intentionally open up this space to gain access to the power, creativity and wisdom that lives insideCreating the space and time to play and explore with your inner cauldron, leading you to trust yourself and the universeSimple ye...

"If we allow ourselves to access JOY it can really help us survive the difficult circumstances that we’re in and there is so much beauty in that." Jessica Brannen Today we’re throwing JOY into the inner cauldron... Inviting you to: Close your eyes and bring awareness to your womb space, the sacral chakra, the seat of your feminine power…your inner cauldron and breathe. If you feel called, place one hand on your heart and the other on your womb. Intuitively throw in the ingredient JOYUsing all...

"Is there such a thing as too much pleasure? " Heather Dressel "There's actually a great power in pleasure." Jessica Brannen Today we’re throwing “PLEASURE” into the inner cauldron... Invitation to: Close your eyes and bring awareness to your womb space, the sacral chakra, the seat of your feminine power, your inner cauldron and breathe. If you feel called, place one hand on your heart and the other on your womb. Intuitively throw in the ingredient of “PLEASURE”Using all of your senses...

“This isn’t about what you look like, it’s about what you FEEL like.” -Heather Dressel Welcome to Cauldron Sessions, my pretties! So excited to bring you the very first episode of our new mini-series that will air in-between seasons of the HEAR HER podcast. Today we’re tossing “being in your body” into the inner cauldron... Inviting you to: Close your eyes and bring awareness to your womb space, your sacral chakra, the seat of your feminine power, your inner cauldron, AND bre...