Send us a text 5 Foods To NEVER Eat! - This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood sugar, increasing cholesterol, disrupting the body's acid-alkaline balance, contributing to high blood pressure, and increasing cancer risk. For ea...
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Send us a text 5 Foods To NEVER Eat! - This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood sugar, increasing cholesterol, disrupting the body's acid-alkaline balance, contributing to high blood pressure, and increasing cancer risk. For ea...
7 Beliefs You Must Have To Live A GREAT LIFE - Your Beliefs Shape Your Reality!
HealthyYOU
8 minutes
5 months ago
7 Beliefs You Must Have To Live A GREAT LIFE - Your Beliefs Shape Your Reality!
Send us a text 7 Beliefs You Must Have To Live A GREAT LIFE - Your Beliefs Shape Your Reality! - This podcast episode outlines seven key beliefs for cultivating a fulfilling life, contrasting these with the limiting mindsets that often lead to unhappiness and a sense of purposelessness. The speakers assert that taking control of one's emotional state, practicing gratitude, and embracing authenticity are crucial for attracting positivity. Furthermore, adopting beliefs in one's capabilities, th...
HealthyYOU
Send us a text 5 Foods To NEVER Eat! - This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood sugar, increasing cholesterol, disrupting the body's acid-alkaline balance, contributing to high blood pressure, and increasing cancer risk. For ea...
