Send us a text 5 Foods To NEVER Eat! - This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood sugar, increasing cholesterol, disrupting the body's acid-alkaline balance, contributing to high blood pressure, and increasing cancer risk. For ea...
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Send us a text 5 Foods To NEVER Eat! - This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood sugar, increasing cholesterol, disrupting the body's acid-alkaline balance, contributing to high blood pressure, and increasing cancer risk. For ea...
101 Myths and Facts You Get WRONG Every Single Day!
HealthyYOU
13 minutes
5 months ago
101 Myths and Facts You Get WRONG Every Single Day!
Send us a text 101 Myths and Facts You Get WRONG Every Single Day! - This podcast discussion presents a rapid-fire debunking of 101 common misconceptions across various subjects, ranging from everyday health and animal behavior to historical facts and scientific principles. The hosts aim to correct widely held beliefs with factual information, often in a humorous and engaging manner. By addressing a plethora of popular myths, the content intends to inform listeners and challenge their existin...
HealthyYOU
Send us a text 5 Foods To NEVER Eat! - This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood sugar, increasing cholesterol, disrupting the body's acid-alkaline balance, contributing to high blood pressure, and increasing cancer risk. For ea...