Your Kid’s Not Broken. They’re Just Growing. (with Dr. Jeffrey Shilt)

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Healthy Sports Parents

Jonathan Carone

37 episodes

5 days ago

Healthy Sports Parents is the podcast for parents who want to raise good humans, not just good athletes. Hosted by Jonathan Carone, this show cuts through the noise of youth sports culture with honest conversations, relatable stories, and simple tools to help you focus on what matters most.

Because the game ends. The relationship doesn’t.

Get The Weekend Playbook - a short, no fluff email sent every Friday to help you be present before, during, and after your kid's game:

https://healthysportsparents.com/playbook/

Follow along on social:

https://www.instagram.com/healthysportsparents

https://www.facebook.com/healthysportsparents

https://www.tiktok.com/@healthysportsparents

https://www.youtube.com/@HealthySportsParents

Hosted on Acast. See acast.com/privacy for more information.

All content for Healthy Sports Parents is the property of Jonathan Carone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Because the game ends. The relationship doesn’t.

Get The Weekend Playbook - a short, no fluff email sent every Friday to help you be present before, during, and after your kid's game:

https://healthysportsparents.com/playbook/

Follow along on social:

https://www.instagram.com/healthysportsparents

https://www.facebook.com/healthysportsparents

https://www.tiktok.com/@healthysportsparents

https://www.youtube.com/@HealthySportsParents

Hosted on Acast. See acast.com/privacy for more information.

Your Kid’s Not Broken. They’re Just Growing. (with Dr. Jeffrey Shilt)

Healthy Sports Parents

50 minutes 57 seconds

2 months ago

Your Kid’s Not Broken. They’re Just Growing. (with Dr. Jeffrey Shilt)

In this episode, pediatric orthopedic surgeon Dr. Jeff Shilt joins us to break down what’s really happening when kids grow, get injured, or struggle in youth sports. We talk about overuse injuries, how to spot red flags, and why rest might not be the thing that helps your kid recover from an injury.

Dr. Shilt also shares what he’s learned from raising four kids with very different approaches to sports and how parents can create healthy patterns at home that build strength without burnout.

Whether your kid is tired, sore, or just not playing like themselves, this episode gives you a better way to understand what their body’s going through.

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Get your Healthy Sports Parents shirt:

https://www.healthysportsparents.com/shop

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Get your Weekend Playbook:

https://www.healthysportsparents.com/playbook

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https://www.instagram.com/healthysportsparents

https://www.tiktok.com/@healthysportsparents

https://www.facebook.com/healthysportsparents

https://www.threads.net/healthysportsparents

New episodes every Wednesday.