Is My Diet Affecting My Energy Levels? | Episode 21 With Allie Birkett

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/5d/7b/aa/5d7baa56-8bab-783c-477f-262c36e32983/mza_18126389350166579017.jpg/600x600bb.jpg

Healthy Lifestyles Podcast - with Nick Hunter, PT, DPT

Nick Hunter, PT, DPT

27 episodes

2 days ago

This podcast is perfect for the active adult located in Glendale, Peoria, Sun City, and surrounding Phoenix areas who want to stay active and independent, live free from pain killers, and avoid surgery. We explore ways we can take sips from the fountain of youth to remain highly mobile, energetic to keep up with our kids and grandkids, and find joy all along the way. We bring in top health professionals, fitness trainers, nutritionists, and more to bring you insights to help you reach your health and fitness goals, ways to avoid and manage injury, & how to find competent health professionals.

Medicine

Health & Fitness

RSS

All content for Healthy Lifestyles Podcast - with Nick Hunter, PT, DPT is the property of Nick Hunter, PT, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/8106958/8106958-1602610709484-abd867e9e4b38.jpg

Is My Diet Affecting My Energy Levels? | Episode 21 With Allie Birkett

Healthy Lifestyles Podcast - with Nick Hunter, PT, DPT

56 minutes 50 seconds

3 years ago

Is My Diet Affecting My Energy Levels? | Episode 21 With Allie Birkett

Welcome Back To Another Episode!

Are you left feeling fatigue, low energy, or memory loss? This may all have to do with your diet!

In this episode, Dr. Nick and Allie Birkett talk about all things nutrient deficiencies and gut dysfunction. She is a board-certified physician assistant specializing in integrative medicine. She has been practicing for 9 years and has a certification in anti-aging medicine through the Academy of Anti-aging. She has a background in family medicine and urgent care and served in the US Air Force for 4 years following her physician assistant program.

Discussing why it's important to address the root causes of why her patients feel the way they feel.

She evaluates and treats:

Nutrient deficiencies

Hormone deficiencies or imbalance to include thyroid, adrenals, sex hormones

Inflammation and toxin load to include heavy metals and mycotoxins

Neurotransmitter imbalance or deficiencies

Gut dysfunction, including food sensitivities, SIBO, and leaky gut

Long-haul covid symptoms

Chronic/acute pain

Check out our other social medias for more info on how physical therapy can help you!

Website: https://preferredptaz.com/

Instagram: https://www.instagram.com/

Blog: https://preferredptaz.com/blog/

Podcast: https://anchor.fm/nick-hunter-pt-dpt

Big thanks to Alexandra Birkett for coming on the show. Click the link below to learn more: https://www.bellasanowellness.com/alexandra-birkett-pa-c.html