I'm Hoor Emad -Nutrition Coaching-
In this podcast I will talk about interesting topics in nutrition and how to start a healthy lifestyle and help you adopt healthy habits that can change your life.
Keep in mind that a healthy lifestyle is not only about food, but also has other aspects that I will talk about.
Instagram:@hooremadnutrition
It's a pleasure to know what topics you like to know about so i can add it to our podcast, write it in the comments.
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I'm Hoor Emad -Nutrition Coaching-
In this podcast I will talk about interesting topics in nutrition and how to start a healthy lifestyle and help you adopt healthy habits that can change your life.
Keep in mind that a healthy lifestyle is not only about food, but also has other aspects that I will talk about.
Instagram:@hooremadnutrition
It's a pleasure to know what topics you like to know about so i can add it to our podcast, write it in the comments.
How much should the average adult exercise every day?
Healthy Lifestyle and Nutrition
2 minutes 21 seconds
1 year ago
How much should the average adult exercise every day?
In this episode you will know what the best exercise you can do on a regular day
I am Hoor Emad Nutrition Coaching
Instagram : @hooremadnutrition
Healthy Lifestyle and Nutrition
I'm Hoor Emad -Nutrition Coaching-
In this podcast I will talk about interesting topics in nutrition and how to start a healthy lifestyle and help you adopt healthy habits that can change your life.
Keep in mind that a healthy lifestyle is not only about food, but also has other aspects that I will talk about.
Instagram:@hooremadnutrition
It's a pleasure to know what topics you like to know about so i can add it to our podcast, write it in the comments.