A weekly podcast to help you build healthy relationships while living with mental health conditions. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve.
šļø Hosted by Coach Kelly Marie, founder ofĀ Front Seat Life LLC
š² InstagramĀ @āthefrontseatlifeĀ FBĀ @āthefrontseatlife
š§ Produced & edited byĀ JazzCast Pros
š Click Here to rate & review onĀ Apple Podcasts
š Rate & Share this Podcast fromĀ Spotify
š Add this show to your collection onĀ Pandora.
šŖ Support the Show with a one-time donation onĀ PayPal
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A weekly podcast to help you build healthy relationships while living with mental health conditions. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve.
šļø Hosted by Coach Kelly Marie, founder ofĀ Front Seat Life LLC
š² InstagramĀ @āthefrontseatlifeĀ FBĀ @āthefrontseatlife
š§ Produced & edited byĀ JazzCast Pros
š Click Here to rate & review onĀ Apple Podcasts
š Rate & Share this Podcast fromĀ Spotify
š Add this show to your collection onĀ Pandora.
šŖ Support the Show with a one-time donation onĀ PayPal
Ep. 127 Kelly Marie delves into the challenges of maintaining personal boundaries while dealing with mental health conditions on the Healthy Illness Podcast. She shares a poignant story about setting boundaries with her godmother during a significant family gathering.
The episode explores the complexities of navigating personal limits, the importance of self-care, and the impact of mental health on relationships.
Kelly Marie reflects on how these decisions affect her well-being and the delicate balance of honoring both personal needs and familial love.
Episodes You'll Enjoy:
Ep. 95 Traveling with Friends While Managing Anxiety
Ep. 97 I Can't Keep Calm I'm Stuck at the Airport!
Ep. 98 Expectations vs Reality: My First Trip to India
šļø Hosted by Coach Kelly Marie, founder ofā Ā Front Seat Life LLCā
š² InstagramĀ ā @āthefrontseatlifeā Ā FBĀ ā @āthefrontseatlifeā
EmailĀ ā KellyMarie@FrontSeatLife.comā
š§ Produced & edited byĀ ā JazzCast Prosā
š Click Here to rate & review onā Ā Apple Podcastsā
š Rate & Share this Podcast fromā Ā Spotifyā
š Add this show to your collection onā Ā Pandora.ā
šŖ Support the Show with a one-time donation onā Ā PayPalā
Key Takeaways:
The importance of setting and maintaining personal boundaries for mental health, even when it involves difficult decisions.
Close relationships can present challenges in boundary-setting, yet understanding and support from loved ones can aid in this process.
Self-awareness and honesty are crucial in recognizing mental limits and making informed decisions about personal well-being.
Healthy relationships with oneself include making choices that prevent mental health decline.
Communication with loved ones about personal boundaries can facilitate understanding and support.
Quotes;
"I knew I could not show up for her and still show up for myself."
"Love doesn't force you into a position of pain that hurts you."
"If I know I don't belong in a space and still allow myself to be in that space, I'm putting myself at risk of increased, further mental decline."
"We don't know until we do the work... until we've done the understanding of who we are."
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Healthy Illness
A weekly podcast to help you build healthy relationships while living with mental health conditions. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve.
šļø Hosted by Coach Kelly Marie, founder ofĀ Front Seat Life LLC
š² InstagramĀ @āthefrontseatlifeĀ FBĀ @āthefrontseatlife
š§ Produced & edited byĀ JazzCast Pros
š Click Here to rate & review onĀ Apple Podcasts
š Rate & Share this Podcast fromĀ Spotify
š Add this show to your collection onĀ Pandora.
šŖ Support the Show with a one-time donation onĀ PayPal
