Join us for this podcast as we have a special guest who has come onto the podcast to share their perspective non toxic lifestyle's!
We will get to here what made our guest change they're lifestyle, take on new perspective, overcome stereotypes and stigmas, and so much more during todays show.
Please jump on and see who our special guest is today!
In this episode join me as as I sho you just how easy and beneficial it is to download a non toxic lifestyle app and and actually use it.
Listen in to hear and discuss 5 easy non toxic new years resolutions for 2023. I share some surprising ideas for you to thhink about in the next year and hope you will join us for this week's episode of Healthy Home Healthy Life.
Tis the season for sharing! So I am sharing with you a few of my favorite Non-Toxic things.
Follow Along as I do my best to describe the items that are my favorites. Do not hesitate to comment ask questions or inquire about my favorite things. I am paid by non of the sponsors of the items and this is simply a sharing pleasure for me.
I would love to hear from your about your favorite things as well. Please comment, Subscribe and share.
Sincerely,
Rachelle Jackson
non toxic lifestyle coach | wellness coach | Essential Oil Educator
www.nontoxiclifestyle.com
rachelle.jackson31@gmail.com
With Thanksgiving here it's time for us to to be diligent about the cleanliness of our kitchen before we prepare a meal. It's the time of July and happiness and of course Thanksgiving.
My goal is to teach you all of the potential toxins before you get too far into cleaning your kitchen in preparation for cast or food preparation. There are so many types it is disgusting. So I spend some time going through some big offenders and giving you there technical names so that you can review and find out for yourself if you have any violations violators in your Army of cleaning products. My guess is you will like I did when I first started. Ivan go through several quick cleaning options that are non-toxic and even cheaper.
Finally I go through what it's like to prepare your Thanksgiving dinner and how to remain as toxin free as possible. This maybe steps to mitigating chemicals before they enter the cooking, it may be steps to mitigate cooking with unknown chemicals, and it may be steps in mitigating people taking home leftovers. But all of these are only guiding principles to help provide you with a safe and thankful nontoxic Thanksgiving get together.
Please reach out to me at www.nontoxiclifestyle.com and book a consultation and I can give you guidance before the event or even after it's free and I encourage you to take advantage. You may certainly subscribe to my YouTube page to my Google my business page to my LinkedIn page (I highly encouraged clicking on my notification bell to notified anytime I share any news) and of course to the podcast. Additionally feel free to provide comments directly here. Or reach out to me via phone add 614-395-4474 or email at rachelle.jackson31@gmail.com
My wish for for you is to have a clean nontoxic truly thankful Thanksgiving this year where are you can focus on your loved ones and not the dangers of the unknown.
Forever grateful for you!
Rachelle Jackson
Non Toxic Lifestyle Coach | Wellness Coach | Essential Oil Educator
This week we venture off the normal path and we look at relationships. We have been in unprecedented times, spending more time with those we are closest to; than in any other history of our existence. With us we may have developed an unknown toxic relationship. One that started as a truly loving relationship but now is challenged. Let's explore exactly what the signs of a toxic relationship are. The difference between an abusive relationship and a toxic relationship. How we can go about understanding the impacts of a toxic relationship. And finally the steps we can take to remedy the situation and bring our relationships back into a healthy status.
This is a sensitive subject but it is an important one we must look deep within and be willing to take ownership of our own behavior. Knowing when we need help and seeking that help is critical. So please follow along as I share how to take your toxic relationship and turn it back into a non-toxic loving relationship that it once was.
I Acknowledge it may be hard to listen to; it's hard to write. Whether it's a sibling, a parent, child, a partner, or spouse none of us want to admit that our relationship has gone to a toxic level. However, it is that exact acknowledgment that will begin the healing process.
As a non-toxic coach this is a subject I don't often explore. But as we move into colder months we acknowledge that we will be spending more and more time together it is imperative that we address it now.
I am not a doctor or a psychologist I am a coach who can identify toxins both physical and mental. I hope that bringing light to this subject helps us all move into healthier self-care relationships; as well as all of our relationships being healthier.
My goal is to bring light to the situation and help those who may be in need. I can be a trusted resource to get you the help you need if it's finding a therapist or a crisis hotline. Please reach out to me if you should need either of these resources. I can be reached at www.nontoxiclifestyle.com in simply click book a consultation, additionally you can certainly call me at 614-395-4474 or email me at rachelle.jackson31@gmail.com
I encourage you to take a look within to find your own self care and to begin rebuilding non-toxic relationships. I encourage your feedback and would love to hear what you think.
Do you ever wonder if everything in your house is safe?
I can tell you right now it's not!
Today we're going to review some items every day that are full of toxins, chemicals, carcinogens and worse. I will explain which items these are and how to go about mitigating the toxins your encounter everyday.
Some of these you may be aware of but many will surprise you. Join me in the next step of our non- toxic journey!
Visit my website for more details at www.nontoxiclifestyle.com and book a free consultation today. Or simply find me on instagram, Linked in, Facebook, Pinterest, Google my business, or Youtube. You are also welcome to simply send me an email to rachelle.jackson31@gmail.com.
Tell me, what was the most surprising toxic household item you found from this list! Also what other items can you think of that may be toxic and dangerous.
Rachelle M Jackson
CEO
Non-Toxic Lifestyle Coaching
www.nontoxiclifestyle.com
rachelle.jackson31@gmail.com
614-395-4474
How many pills do you take a day?
One, two, 17 wouldn't it be nice to reduce that number or replace it with a natural source. I know personally I take way too many prescription medication for my age. I am an extreme case having to terminal illnesses but I am fighting to prove the nature has the key and answer to almost all of our health ailments.
In this episode I discuss how there are so many natural alternatives that are effective in reducing blood pressure without taking a pill. Whether your issue was blood pressure, cholesterol, anxiety, or more nature seems to find a way and have a resource for us. I encourage you to join and this podcast today and listen did just how many options there are to reducing blood pressure naturally. If we can do this with blood pressure imagine how clean we can make our medicine cabinets. Then we wouldn't end up in a situation where we're taking medicine, to combat medicine, to combat medicine.
So please join me in understanding how we can use nature for healing and health in addition to Western medicine when needed.
For questions, concerns, or additional comments please reach out to me at rachelle.jackson31@gmail.com or Book a consultation at www.nontoxiclifestyle.com or simply pick up the phone and give me a call at 614-395-4474. Remember I am not a doctor, I am a very well studied individual in wellness, supplements and essential Oils, as well as the Power of removing toxins from our lives. Is cures have been around for centuries and beyond let's not let big Pharma lead us into thinking the only way we can heal ourselves is through their pill. Sometimes it's necessary and sometimes it's not that's why everything must be considered on a case-by-case basis.
I look forward to talking to you seeing your comments and hearing your responses.
Signing off your nontoxic lifestyle coach | wellness coach| essential oil coach,
Rachelle M Jackson
Thank you for joining!
Last week we went through and discovered but there are many beneficial Apps and websites to assist us in are non-toxic lifestyle journey. We scratch the surface add just over 40 and that's only because I stopped counting.
This week please join us as we review EWG (environmental working group), the USDA, the FDA in the journal of exposure science and environmental epidemiology to uncover "The Dirty Dozen"! We will discuss the top 12 most toxic Chemical laden and pesticide coated produce items. Trust me when I tell you there are some very scary statistics including that some studies haven't been performed by the FDA and USDA since 2002., yet still they report on them as current. This list is critical for me when buying fruits and vegetables for my family and I provide you the resource to find it and even print a pocket reference. The end of the day my family and I will be buying organic from now on.
All hope is not lost though as I follow up with the top 15 clean fruits and vegetables that you can buy non organic. Spoiler alert they'll have well most of them have one thing in common I challenge you to post in the commons what do you think that item is. It's not very hard to come up with if you think about it. These 15 items have on average two or less pesticides did they test positive for with something slightly higher. So they're not completely in the clear but they are a better choice.
Listening this week as I list on dirty dozen are clean 15 and look forward to a future worksheet available with these very items along with top offenders for every room in your household or General cleaning area. This will be published soon and they will be available to you free of charge so watch for it and check my website often at www.nontoxiclifestyle.com
Please share your thoughts, feedback, any questions you might have via comment, a private message to Rachelle.Jackson31@gmail.com or by calling me directly at 614-395-4474. You can also book a consultation through my website this is free of charge.
With Peace Love and Gratitude,
Namaste.
Rachelle M Jackson
Non Toxic Lifestyle Coach | Wellness Coach | Essential Oil Educator
www.nontoxiclifestyle.com
Welcome to our episode today where we will be discussing hidden environmental toxins, the impact on your health, and what you can do about it!
This episode is very informational and I encourage you to grab a pen and paper so that you can keep track of the information I'm about to share because there's a lot of it. We review first what environmental toxins are. We then go into the nearly 800 identified chemicals of concern in the impact they have on your health. We discuss some Health concerns that these chemicals cause and then we start to talk about what we can do differently.
After learning about many of the possible health concerns you probably wanna know what you can do differently to mitigate them. So this point I share with you approximately 8 to 10 Apps or websites then give you easy to use firsthand knowledge. Each website an app operates slightly differently may focus on one area over another. Not all of the non toxic products are listed in these apps but it gives you a great start to know what safe for you and your family.
At this point I share the app or website how it works and what's its area of specialty. This can feel a bit long and drawn out but there are so many good apps for so many different reasons that I wanted to equip you with his much knowledge as possible. So get your pen and paper ready to take some notes and learn how easy it is to avoid environmental toxins by using your cell phone and scanning a few barcodes or ingredient lists. Yes, it's really that simple. I discuss in addition the room by room checklist you can use if you should so desire.
Overall this episode is about equipping you with knowledge of environmental toxins, carcinogens, toxic chemicals and daily areas of concern. It's not full of fun but it's full of tons of information that will equip you for safer future for you and maybe even your family. So strap on your seatbelt and be prepared I encourage you to listen to the whole podcast, as it is so chock full of important data and helpful tools.
My ask of you is that you download one of these apps and then reach back out to me after using it for a week or so and let me know if you notice a difference. I can be reached through LinkedIn at Rachelle Jackson, Facebook at Rachelle (Dellinger) Jackson, through Instagram @rachellejackson or by simply emailing me add rachelle.jackson 31@gmail.com. Finally I encourage you to book a consultation with me for free and further discussion on a non-toxic lifestyle through my website add www.nontoxiclifestyle.com. By doing this week can spend ample time together and I can give you additional resources to assist you in your journey of beginning a non-toxic lifestyle.
I implore you to take this to heart it is not a fad it is here to stay Europe is far ahead of us and with nearly 800 chemicals concern in our daily environment we on average come into contact with 126 toxins or carcinogens every day. By making this change you will not become a different person you will become healthier person one dad is providing a healthy environment for yourself and for families. Each person who makes a change empowers us as a whole. We can then advocate to our local government or even the FDA to providers with healthier environment by eliminating toxic chemicals, carcinogens, and the daily impact they cause. Just one step today leads to stronger tomorrow and healthier you. So join me in a non-toxic lifestyle journey and although this podcast maybe mostly informational I hope you can walk away with something that will change your life for the better.
With all the gratitude and thanks I can offer I bring you episode four of healthy home healthy life.
Rachelle M Jackson
This episode what happens when we don't trust our gut.
Join me as a discuss medical journey the nearly cost me my life and leg because I didn't trust my gut. I listened to doctors, urgent care providers, add more doctors. Truth is had I just stood up for myself and insisted I knew my body and there was something wrong the outcome would've been different.
This made me start thinking about our skin being a largest organ. Naturally Think the heart the lungs or the brain are the largest organ. But it's the skin! It absorbs everything it comes in contact with, the air around us, the residue on a plate, whatever's on the toilet seat, whatever our clothing is made of. When you start to think about that it becomes a little bit more important to read labels into know that what you were using to clean, launder your clothes, or even wash your dishes contains.
Join me in this episode is explain a little bit more and read some labels from every day products you have in your home. Be prepared as you may not know what exactly you're subjecting yourself too. Carcinogens, endocrine disruptors, reproductive disruptors and even worse.
Listen to my story and then listen to my caution and you'll understand why we now live in nontoxic lifestyle. In weeks to come will explore some great resources in apps to help you in your non-toxic journey.
As always feel free to reach out to me at Rachelle.Jackson31@gmail.com, or book a consultation through my website at www.nontoxiclifestyle.com for further in debt discussion.
Thank you graciously for your time and your attention today!
Join me today as we dive little bit into my kids lives.
My kids have super powers! My guess is that yours do too! Some people out there might call these disabilities or special needs; however my kids have super powers.
We are going to dive into some of my children's medical diagnoses and some hard choices husband and I had to make along the way. Having five children is hard enough; however are make up is two sets of twins 2 1/2 years apart and then five year old that follows five years later. She was our miracle as they all are.
I will share triumphs and challenges, frustrations and outright anger. I will share the path taken and maybe something for my story will strike a chord with you.
I challenge you to listen and not be inspired by kids in general. In addition I challenge you to make one step towards a non-toxic lifestyle in your life and report it back to me.
Not sure what to change? Call me at 614-395-4474 for help figuring out what step is the best first step for you!
Looking forward to your feedback and would love to hear your real life stories shared as well. Feel free to head to www.nontoxiclifestyle.com to book a consultation for free.
All the Best,
Rachelle M Jackson
Non Toxic Lifestyle and Wellness Coach
Greetings,
Please join me in my journey of a real and raw story of what brought me to my knees and caused me to start my non toxic journey. This is a true unadulterated story that is a bit lengthy but worth the listen.
It chronicles my health journey for just a short period of time and one or two of the most traumatic events that I have ever encountered. Now it shouldn't have taken traumatic events to cause me to take the non toxic journey step but I was naive. I was very sick ( terminal as it turns out) and spent nearly every other week on antibiotics or with burst eardrums or some sort of investigative surgery.
I was determined that something in my environment was making me sick. I went to the top janitorial stores and bought only the strongest hospital grade cleaners. I spent hours upon hours a day cleaning every crevice of my home. I thought I was doing the right thing. However, during this time my children and husband were also more sick and violently sick than normal.
The answer as to what was causing our illnesses might shock or even stun you. Listen along to find out what and why we were so sick.
I will continue to share personal journeys and invite you to do the same. I encourage you to leave me a 5 star rating so that we can continue to embark on this knowledge journey of just what a non toxic lifestyle is, how to achieve it and save money in doing so!
Please note that this journey was traumatic to go through and may not be pleasant to hear but it is critical in understanding just why I made the change. I hope no one ever has to endure this type of trauma so please listen with an open mind and heart and know that today my family and myself are stronger, healthier and happier than we have ever been in years prior.
I promise not all of the podcasts will be this long! This took some time and emotion to get through.
Please feel free to comment, leave questions or private message me. I want nothing more than to be a guide, coach and assistant to you in your journey and feedback is a gift, no matter what form it comes in.
Happy Listening,
Rachelle M Jackson
Wellness and Non Toxic Lifestyle Coach
www.nontoxiclifestyle.com (free consultations always available)