Balkan, This One's For You 💛

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Healthy High Achievers

Maya Lombarts

47 episodes

4 days ago

Being a high achiever means you want to be doing everything all at once, and your pause button is pretty broken or even non-existent. So how about we shift gears into becoming HEALTHY high achievers? Your host Maya Lombarts is an entrepreneur, a professional singer, a certified health coach, and many other things. She has a Belgian (structured) mind with a Peruvian (flexible) lifestyle. In this podcast, Maya will be interviewing entrepreneurs around the globe about life balance, burnout, chronic disease, and how to keep up in a fast-paced world.

Self-Improvement

Education

RSS

All content for Healthy High Achievers is the property of Maya Lombarts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Balkan, This One's For You 💛

Healthy High Achievers

27 minutes 3 seconds

1 year ago

Balkan, This One's For You 💛

This one's for my dear friend Balkan who decided to live no more. I want to keep his story alive as I reflect on emotions like grief, guilt, and love. I hope you'll enjoy the rawness of this episode.

Topics of Today

00:00 The loss of a friend by suicide

01:01 How mindfulness works

02:02 The first time I saw Balkan

07:41 Our shapeless love

10:25 Friendship and love is all about connection

11:55 Emotions I’m holding as I grieve his suicide

18:04 Balkan’s advice for moving through the almost 30 crisis

22:00 The significance of my one tattoo and it's lessons on how to live.

Website: www.mayalombarts.com