Healthy, easy Nutrition and lifestyle tips for a healthy happy life
Pru
9 episodes
6 days ago
This is my very first podcast so it’s an intro to me and what the episodes are about which is helping people live healthier lives with easy tips you can incorporate every day. No major diet or exercise regimes - it’s about real life 🙂
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This is my very first podcast so it’s an intro to me and what the episodes are about which is helping people live healthier lives with easy tips you can incorporate every day. No major diet or exercise regimes - it’s about real life 🙂
Happiness from within - time to dig deep and work out what will make you truly happy
Healthy, easy Nutrition and lifestyle tips for a healthy happy life
10 minutes 50 seconds
4 years ago
Happiness from within - time to dig deep and work out what will make you truly happy
Time to look inside and work out what you can do to make yourself happier. Identify area you want to change, set some goals and rewards to keep you focussed on the journey. Check me out and ask any questions on my facey page: https://www.facebook.com/BodyPrime-100955828470257/ or the website: http://www.BodyPrime.com.au.
Healthy, easy Nutrition and lifestyle tips for a healthy happy life
This is my very first podcast so it’s an intro to me and what the episodes are about which is helping people live healthier lives with easy tips you can incorporate every day. No major diet or exercise regimes - it’s about real life 🙂
