Healthy, easy Nutrition and lifestyle tips for a healthy happy life
Pru
9 episodes
5 days ago
This is my very first podcast so it’s an intro to me and what the episodes are about which is helping people live healthier lives with easy tips you can incorporate every day. No major diet or exercise regimes - it’s about real life 🙂
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This is my very first podcast so it’s an intro to me and what the episodes are about which is helping people live healthier lives with easy tips you can incorporate every day. No major diet or exercise regimes - it’s about real life 🙂
Healthy, easy Nutrition and lifestyle tips for a healthy happy life
9 minutes 14 seconds
4 years ago
Diets Suck and can get fucked … IMO
This one is my opinion on why diets fail most of the time, why I absolutely hate the term diet and why we should focus on more positive terminology as well as eating. Restrictions lead to failure, shakes suck, diets are confusing, moderation is key and you do you. Be happy, love life, have fun with food and focus on the amazing wholesome bountiful fresh produce we have available. Fuck diets! All my opinion 😂. Check me out and ask any questions on my facey page: https://www.facebook.com/BodyPrime-100955828470257/ or the website: http://www.BodyPrime.com.au.
Healthy, easy Nutrition and lifestyle tips for a healthy happy life
This is my very first podcast so it’s an intro to me and what the episodes are about which is helping people live healthier lives with easy tips you can incorporate every day. No major diet or exercise regimes - it’s about real life 🙂
