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Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
Brandee Hommerding
20 episodes
5 days ago
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
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Nutrition
Health & Fitness
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All content for Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness is the property of Brandee Hommerding and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
Show more...
Nutrition
Health & Fitness
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15. Fibroids & Endo: Real Answers, Real Options with Dr. Katashia Partee Kendrick, PharmD, BCACP, IHP
Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
40 minutes 59 seconds
1 month ago
15. Fibroids & Endo: Real Answers, Real Options with Dr. Katashia Partee Kendrick, PharmD, BCACP, IHP

Heavy periods, clots, back pain, “living around your cycle”? 

In this episode, I am joined by Dr. Katashia Partee Kendrick, PharmD, BCACP, IHP to cut through the confusion on fibroids. We talk about what they are, how they’re found (ultrasound/MRI), and real-world options from meds to ablation, UFE, myomectomy, and when/why hysterectomy is considered. 

We also touch on endo, pelvic floor PT, and simple lifestyle shifts (reduce endocrine disruptors, manage stress, move your body) that support symptoms.

You’ll learn:

  • Red flags that aren’t “just a heavy period”
  • Which imaging clarifies your next step
  • Pros/cons of common treatments (incl. fertility notes)
  • Why Black women face higher rates—and how to self-advocate

 

Connect with Dr. Katashia Partee 

Website: https://www.drkatashia.com

Instagram: @drkatashia

Facebook & Linkedin: Dr. Katashia Wellness Kollective 

 

Related episodes: Endometriosis Deep Dive;

https://open.spotify.com/episode/1QFI67JiEWcnNgbxLczj1l?si=H6Nu5jigSp-hLHawUWCTUg


Pelvic Floor PT 101:

https://open.spotify.com/episode/30f7aHRSd0lXloC9k1QNCi?si=RRMVDyNeRzSwVyWQtt7dxg

 

Blood Sugar Savvy - Do you want to balance your blood sugar and achieve optimal hormone health? Learn more here! https://bcw.beecollectivewellness.com/blood-sugar-savvy

Podcast listeners save $30 when you use the code BUZZ at checkout!

 

Connect with me:

Sign up for my newsletter: https://bcw.beecollectivewellness.com/newsletter-signup

Follow me on IG:  https://www.instagram.com/beecollectivewellness/



Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.