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Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
Brandee Hommerding
20 episodes
6 days ago
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
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Nutrition
Health & Fitness
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All content for Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness is the property of Brandee Hommerding and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
Show more...
Nutrition
Health & Fitness
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10. Endometriosis: Root Cause Healing with Rita Utterback
Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
51 minutes 17 seconds
2 months ago
10. Endometriosis: Root Cause Healing with Rita Utterback

For too many women, endometriosis is dismissed, misdiagnosed, or masked with quick-fix solutions like birth control. But what if there’s a better way to understand and support your body?

In this episode I am sitting down with  Rita Utterback, Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Holistic Nutritionist, and founder of Radiate with Rita. Having walked her own long road with endometriosis, Rita now helps women move beyond band-aid approaches to truly reclaim their health.


 In this episode:

  • Rita’s personal journey with endometriosis, from years of misdiagnosis to finally finding answers
  • Why painful periods aren’t the only symptom, and why gut issues are often an early red flag
  • The difference between ablation and excision surgery (and why it matters)
  • How endo impacts the immune system, gut health, and even fertility
  • The role of minerals, gut healing, and stress management in improving symptoms and energy


Connect with Rita Utterback:

Period Fix Blueprint: https://radiatewithrita.kit.com/72b6c467aa 

Instagram: @radiatewithrita

Website: www.radiatewithrita.com

 

Interested in delicious, high-protein recipes? Download your 7-day high-protein plan here: https://bcw.beecollectivewellness.com/high-protein-recipes  

Connect with me:

Sign up for my newsletter: https://bcw.beecollectivewellness.com/newsletter-signup

Follow me on IG: https://www.instagram.com/beecollectivewellness

Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.