Get smart - beat ageism

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a2/6e/e2/a26ee2b7-350c-79ed-6f9a-2a7b6c2d43a2/mza_804803620313284166.jpg/600x600bb.jpg

Healthier, Older and Happier (HOH)

Professor Obehi Aituaje

23 episodes

3 days ago

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness. The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policy

Health & Fitness

RSS

All content for Healthier, Older and Happier (HOH) is the property of Professor Obehi Aituaje and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42862139/42862139-1737208117022-022dcf88faeef.jpg

Get smart - beat ageism

Healthier, Older and Happier (HOH)

14 minutes 15 seconds

6 months ago

Get smart - beat ageism

A call to confront the realities of ageing and overcome ageist tendencies

Join us as we celebrate the power of age and ability, challenging societal norms and embracing the beauty of every life stage. Discover inspiring stories of people who've achieved greatness, pursued their passions, and lived life to the fullest - regardless of age. From pursuing new dreams to overcoming obstacles, we'll explore what it takes to live life on your own terms and redefine what aging means to you. Watch now and be inspired to live your best life!

#AgeIsJustANumber #NoAgeLimit #Empowerment #Inspiration #Motivation #AgeismAwareness #PositiveAging #LiveLifeToTheFullest #healthierolderhappier