Bitter Aftertastes of Added Sweetness: The Unseen Consequences of Sugar

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Healthier, Older and Happier (HOH)

Professor Obehi Aituaje

23 episodes

3 days ago

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness. The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policy

Health & Fitness

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All content for Healthier, Older and Happier (HOH) is the property of Professor Obehi Aituaje and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Bitter Aftertastes of Added Sweetness: The Unseen Consequences of Sugar

Healthier, Older and Happier (HOH)

17 minutes 31 seconds

8 months ago

Bitter Aftertastes of Added Sweetness: The Unseen Consequences of Sugar

Get ready to rethink your relationship with sugar! Join our health talk as we delve into the shocking effects of added sugars on your bodyand mind.

Discover the link between sugar and chronic diseases, how sugar affects your energy, mood, and cognitive function and also learnpractical tips for reducing sugar in your diet.

#SugarShock #HealthyHabits #WellnessTips #NutritionExpert#SugarFreeLiving #HealthyEating #FoodAsMedicine #SugarAwareness#HealthAndWellness #HealthierOlderHappier