Becoming Healthier and Happier: Keypoints

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a2/6e/e2/a26ee2b7-350c-79ed-6f9a-2a7b6c2d43a2/mza_804803620313284166.jpg/600x600bb.jpg

Healthier, Older and Happier (HOH)

Professor Obehi Aituaje

23 episodes

3 days ago

"Healthier, Older, and Happier" is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness. The podcast focuses on various aspects of healthy aging, including: Geriatric medicine and healthcare Healthy lifestyle choices and disease prevention Mental health and wellness Nutrition and exercise for older adults Healthcare policy

Health & Fitness

RSS

All content for Healthier, Older and Happier (HOH) is the property of Professor Obehi Aituaje and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42862139/42862139-1737208117022-022dcf88faeef.jpg

Becoming Healthier and Happier: Keypoints

Healthier, Older and Happier (HOH)

8 minutes 33 seconds

8 months ago

Becoming Healthier and Happier: Keypoints

Unlock a healthier, happier you! Discover the essential keys to transforming your life and achieving overall wellness. From nourishing your body with wholesome foods to cultivating a positive mindset, we'll explore the top tips for becoming the best version of yourself. Get ready to glow from the inside out! #HealthierOlderHappier #HealthAndHappiness #WellnessTips #SelfCare #HealthyLiving