Starting a Healthy 2022 (HAPPY NEW YEAR!!)

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Healthful

Siluni

35 episodes

2 days ago

This podcast is about all things health, including how to REALLY become a happier and healthier person, how to take care of yourself, and how to benefit the environment and your community. Get educated about the health of society and threats like racism. Learn about how to become a better person, make an impact, qualities to gain, and listen to conversations between teens about things that impact teen health. Host: Siluni Abeywickrama started this podcast as a sophomore in high school passionate about health. https://linktr.ee/Healthful_podcast

Alternative Health

Health & Fitness

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All content for Healthful is the property of Siluni and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Starting a Healthy 2022 (HAPPY NEW YEAR!!)

Healthful

7 minutes 51 seconds

3 years ago

Starting a Healthy 2022 (HAPPY NEW YEAR!!)

HAPPY NEW YEAR!!!

With a new year, we make changes, start on new paths, experience new things, and say goodbye to old habits, problems, and difficulties. For today’s episode, Siluni will get into how to start a healthy new year, new year's resolutions, starting new habits and building new experiences to remember, getting through another year with covid, and ways you can keep yourself mentally and physically healthy to get through another year!