The way we work is changing—again. With major companies like Amazon and JPMorgan Chase pushing for a return to the office, many employees are struggling to adjust. In this episode, Marcey Rader shares practical strategies for reclaiming your focus, energy, and productivity in an in-office environment. Learn how to manage distractions, structure your day around peak productivity hours, and set guardrails to maintain flexibility—even in a traditional workplace.   Key Takeaways: ✅ How to create Attention Anchors for better focus ✅ Why understanding your Peak vs. Plummet Hours is crucial ✅ The power of No-Meeting Blocks for deep work ✅ How to maintain healthy boundaries while navigating visibility concerns Resources Mentioned: 📖 Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.com Busy Box - https://shop.busyboxsign.com/?srsltid=AfmBOor2lmYnfUsdRPokTxlh1FcbQZR39BZgIiZx03rK8Y1QiPR4g_6x   Next Episode: Next, we’re tackling this from the manager’s perspective—how leaders can support their teams without micromanaging or burning them out.   Marcey Rader is a keynote speaker, productivity consultant, and author at RaderCo, where focus, boundaries, and well-being aren’t buzzwords — they’re the way to work. A Certified Speaking Professional® and TEDx speaker, Marcey helps well-intentioned individuals and companies discover what truly matters, empowering them to create a life, job, and organization they love. Her latest book, Reclaim Your Workday, delivers sustainable strategies for the modern workforce. Onstage, in coaching, or online, Marcey’s mix of humor and hard truth sparks real change — and habits that stick.   Connect with Marcey: Consulting, Training, and Coaching: www.helloraderco.com Keynote Speaking: www.marceyrader.com LinkedIn: www.linkedin.com/in/marceyrader Book: Reclaim Your Workdaywww.reclaimyourworkday.com Weekender Snapshot Tipsletter: https://radergoodies.com/profile   Don’t forget, Like, share, and comment below! Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/ #ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker