#9 Fitness Goddess Sarah Catterson Shares Her Success Story

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Health Me with Lisa Brady

Rebecca Horan

11 episodes

4 months ago

Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.

Hosted on Acast. See acast.com/privacy for more information.

All content for Health Me with Lisa Brady is the property of Rebecca Horan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Nutrition

Health & Fitness,

Mental Health

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#9 Fitness Goddess Sarah Catterson Shares Her Success Story

Health Me with Lisa Brady

49 minutes 56 seconds

4 months ago

#9 Fitness Goddess Sarah Catterson Shares Her Success Story

On Season 1 Episode 9 of Health Me, host Lisa Brady talks to Personal Trainer and Fitness Coach Sarah Catterson. Sarah is the Team Coach and Founder of Team SCC and has had her own fitness journey in her life which allows her to help others. Sarah is one of Ireland's leading fitness influencers and boasts over half a million Instagram followers and a hugely successful online fitness and nutrition programme. On this episode Sarah breaks down her story and her top tips for maintaining a healthy and happy lifestyle.

Hosted on Acast. See acast.com/privacy for more information.