#2 Health Scientist Tom Coleman On Life-Changing Sleep Solutions

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Health Me with Lisa Brady

Rebecca Horan

11 episodes

4 months ago

Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.

Hosted on Acast. See acast.com/privacy for more information.

All content for Health Me with Lisa Brady is the property of Rebecca Horan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Nutrition

Health & Fitness,

Mental Health

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#2 Health Scientist Tom Coleman On Life-Changing Sleep Solutions

Health Me with Lisa Brady

39 minutes 20 seconds

6 months ago

#2 Health Scientist Tom Coleman On Life-Changing Sleep Solutions

On Season 1 Episode 2 of Health Me, Lisa Brady talks to Health Scientist and Sleep Coach, Tom Coleman. Tom breaks down the things we are doing well and things we could improve on to help us sleep better.

Hosted on Acast. See acast.com/privacy for more information.