Today on Health in the Hole, we are talking about Rolfing and Structural Integration with Ticia Sheets. Ticia is a Certified Rolf Structural Integration Practitioner, and a Certified Massage Therapist, and has been working in the field of Somatic arts for 28 years.  She is a graduate of Utah College of Massage Therapy and the Guild for Structural Integration in Boulder CO. She was very happy to have studied with one of the first teachers of Rolfing. She has furthered her expertise with recent studies in Visceral Manipulation and Neural Meningeal Manipulation, always learning and experiencing the craft of therapeutic bodywork, in order to fully aide in holistic health and human potential. I have heard wonderful things about Ticia’s work from so many people and am so excited to have her on the show today!

Book with Ticia at : https://mountainsomatics.com/

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Episode webpage: https://www.jhbackcountryhealth.com/podcast55/

Thanks for listening to Jackson's local health and fitness podcast! Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright and Dr. Parker Hewes dive into the many aspects of health, bringing you insight from local health and fitness experts to help you move better, feel more fully, and be wholly health