Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
Sabrina Rogers
106 episodes
1 month ago
Send us a text In this episode of Health Hope Harmony, we’re breaking down what you can expect during your first counseling session. Whether it’s your first time in therapy or you’re just curious about the process, we’re here to guide you through it. From completing paperwork and assessments to setting goals and establishing trust, we’ll cover it all to help you feel confident and prepared. Join me, Sabrina, as we demystify the intake process and discuss how your first session lays the founda...
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Send us a text In this episode of Health Hope Harmony, we’re breaking down what you can expect during your first counseling session. Whether it’s your first time in therapy or you’re just curious about the process, we’re here to guide you through it. From completing paperwork and assessments to setting goals and establishing trust, we’ll cover it all to help you feel confident and prepared. Join me, Sabrina, as we demystify the intake process and discuss how your first session lays the founda...
Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
25 minutes
11 months ago
S3 E3: What to look for in a provider
Send us a text Finding the right counselor can feel overwhelming. With so many different approaches, specialties, and terms, it’s hard to know where to start. But don’t worry—by the end of this episode, you’ll have a clear understanding of what to look for in a provider who’s right for you. We’ll talk about key terms like trauma-informed care, HAES-aligned counseling, and modality-specific specialties. Plus, I’ll share practical tips to help you feel confident in your search Support the s...
Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
Send us a text In this episode of Health Hope Harmony, we’re breaking down what you can expect during your first counseling session. Whether it’s your first time in therapy or you’re just curious about the process, we’re here to guide you through it. From completing paperwork and assessments to setting goals and establishing trust, we’ll cover it all to help you feel confident and prepared. Join me, Sabrina, as we demystify the intake process and discuss how your first session lays the founda...
