Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
Sabrina Rogers
106 episodes
1 month ago
Send us a text In this episode of Health Hope Harmony, we’re breaking down what you can expect during your first counseling session. Whether it’s your first time in therapy or you’re just curious about the process, we’re here to guide you through it. From completing paperwork and assessments to setting goals and establishing trust, we’ll cover it all to help you feel confident and prepared. Join me, Sabrina, as we demystify the intake process and discuss how your first session lays the founda...
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Send us a text In this episode of Health Hope Harmony, we’re breaking down what you can expect during your first counseling session. Whether it’s your first time in therapy or you’re just curious about the process, we’re here to guide you through it. From completing paperwork and assessments to setting goals and establishing trust, we’ll cover it all to help you feel confident and prepared. Join me, Sabrina, as we demystify the intake process and discuss how your first session lays the founda...
87 - The Food Police Exposed: A Diabetic's Guide to Intuitive Eating
Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
32 minutes
2 years ago
87 - The Food Police Exposed: A Diabetic's Guide to Intuitive Eating
Send us a text Ever wondered why diet culture sets such unreasonable rules? Join me and my esteemed guest, Robbyn, as we challenge the food police and their arbitrary restrictions, especially as they pertain to those managing diabetes. In this engaging conversation, we unravel the myths surrounding food, body size, and diabetes while advocating for intuitive eating. Robbyn, herself a diabetic, offers an enlightening perspective on the disease. We walk through the signs, symptoms, and d...
Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
Send us a text In this episode of Health Hope Harmony, we’re breaking down what you can expect during your first counseling session. Whether it’s your first time in therapy or you’re just curious about the process, we’re here to guide you through it. From completing paperwork and assessments to setting goals and establishing trust, we’ll cover it all to help you feel confident and prepared. Join me, Sabrina, as we demystify the intake process and discuss how your first session lays the founda...