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Health Her Way
Meredith Cunningham & Brooklyn Elbert
20 episodes
4 days ago
Health Her Way is dedicated to empowering women with real conversations, expert insights, and the knowledge they need to take charge of their health. Join hosts Meredith Cunningham and Brooklyn Elbert bi-weekly as they dive into essential health care topics and trends with Covenant Health's female experts. Whether you’re navigating specific health concerns or simply looking to stay informed, this podcast is for you!
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Medicine
Health & Fitness,
Mental Health
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All content for Health Her Way is the property of Meredith Cunningham & Brooklyn Elbert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health Her Way is dedicated to empowering women with real conversations, expert insights, and the knowledge they need to take charge of their health. Join hosts Meredith Cunningham and Brooklyn Elbert bi-weekly as they dive into essential health care topics and trends with Covenant Health's female experts. Whether you’re navigating specific health concerns or simply looking to stay informed, this podcast is for you!
Show more...
Medicine
Health & Fitness,
Mental Health
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Gut Feeling: The Path to a Happier, Healthier Gut
Health Her Way
27 minutes
3 months ago
Gut Feeling: The Path to a Happier, Healthier Gut

Your gut might be controlling more than just digestion. It could be affecting your mood and energy levels. Tune in to discover tips for nourishing your gut and learn why it just might be the key to unlocking a healthier, happier you.  

In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Jordyn Dalby, nurse practitioner at Lubbock Digestive Disease Associates, to explore the essential role gut health plays in women’s overall health. From common digestive issues to the latest trends in gut health, Jordyn breaks down what you need to know to support your system naturally and effectively.   

Jordyn Dalby, NP Bio:  

Jordyn Dalby is a nurse practitioner specializing in gastroenterology at Lubbock Digestive Disease Associates. She sees patient both in clinic and in the hospital at Covenant Medical Center.  Outside of work, she enjoys spending time with her husband and their three children.  

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Facebook: Covenant Health  

Instagram: @covenanthealth  

Email: Healthherway@covhs.org  

Health Her Way
Health Her Way is dedicated to empowering women with real conversations, expert insights, and the knowledge they need to take charge of their health. Join hosts Meredith Cunningham and Brooklyn Elbert bi-weekly as they dive into essential health care topics and trends with Covenant Health's female experts. Whether you’re navigating specific health concerns or simply looking to stay informed, this podcast is for you!