Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
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Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
Women's Health Decoded: Hormonal Balance, Perimenopause, and Functional Solutions
Health Decoded
31 minutes 39 seconds
3 months ago
Women's Health Decoded: Hormonal Balance, Perimenopause, and Functional Solutions
In this episode, Dr. Alfred Alessi and Matt Tack delve into women's health, focusing on hormones and perimenopause. They differentiate between perimenopause and menopause, emphasizing the impact of hormonal disruptors. The discussion highlights the functional medicine approach to hormone testing, alongside gut health, metabolic, and toxic burden assessments. They explore protocols for achieving hormonal balance, including lifestyle and dietary modifications. The episode concludes with special offers and encouragement for listener engagement, providing a comprehensive guide to navigating hormonal health challenges.
Health Decoded
Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.