Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
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Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
Healing from Within: The Gut Health Connection and Functional Medicine Insights
Health Decoded
32 minutes 9 seconds
2 months ago
Healing from Within: The Gut Health Connection and Functional Medicine Insights
In this episode, Dr. Alfred Alessi goes into the foundations of functional medicine, beginning with an introduction to the new "Repair, Clear, and Thrive" challenge. They explore the complexities of gut health, emphasizing the microbiome's intricate functions and its vulnerability to modern life's impacts. The discussion highlights symptoms of gut dysfunction and the role of functional medicine testing in identifying these issues. Key topics include tests for gut dysfunction and the Five R gut healing protocol, which underscores gut healing as an ongoing process. The episode concludes by linking gut health to overall well-being, offering insights into foundational health practices.
Health Decoded
Unlock your full human potential with the Health Decoded podcast as hosts Dr. Alessi and Matt Tack break down the truth about all things health and empower you to take charge of your well-being.
